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LIMASTAR Posts: 6,923
9/17/11 5:06 P

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Did my power walking at the Market Fair at Mt. Vernon.

 current weight: 136.0 
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ROSIE777's Photo ROSIE777 Posts: 12,173
9/17/11 2:07 P

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(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


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JCARDINAL's Photo JCARDINAL Posts: 16,389
9/17/11 12:43 P

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In!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 22.0 
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CD4550505 SparkPoints: (0)
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9/17/11 10:07 A

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CD4986955 SparkPoints: (0)
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9/17/11 9:03 A

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DOROTHYBERO's Photo DOROTHYBERO Posts: 18,116
9/17/11 7:09 A

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Who Hoo - got 2 in already!!

Edited by: DOROTHYBERO at: 9/17/2011 (07:10)
Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Spring Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


level 25
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ANDROMEDA1967's Photo ANDROMEDA1967 Posts: 4,657
9/17/11 5:13 A

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i'm in!

Leader--Catholic Bible Study


 current weight: 205.5 
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MAJKOVA's Photo MAJKOVA Posts: 17,137
9/17/11 3:23 A

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partly in

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


 current weight: 101.0 
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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
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9/17/11 12:24 A

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I'm in

 current weight: 142.0 
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KNITTABLES's Photo KNITTABLES Posts: 37,117
9/16/11 9:04 P

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in,done

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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MUSIC66's Photo MUSIC66 SparkPoints: (0)
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9/16/11 8:55 P

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IN,DONE......

 current weight: 173.0 
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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
9/16/11 8:52 P

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~~~~~~~~~PLEASE use this space is to discus~~~~~~~

QFC is emoticon emoticon POWER WALKING! emoticon emoticon

"The only way you can hurt the body is not use it," emoticon
"Inactivity is the killer and, remember, it's never too late."LaLanne said



Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy


The Easy Way to Stop Cellulite www.fitnessmagazine.com/workout/lose
-w
eight/burn-fat/stop-cellulite/?sssdmR>h=dm17.542887&esrc=nwfitdailytip0815
11
&email=2477124383


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~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


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