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DMNBW4's Photo DMNBW4 Posts: 8,235
1/18/12 5:25 P

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
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MOMMY445's Photo MOMMY445 SparkPoints: (693,192)
Fitness Minutes: (288,584)
Posts: 30,135
1/6/12 6:02 P

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i'm done

 June Minutes: 240
0
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KMICHA's Photo KMICHA Posts: 48,923
1/6/12 5:47 P

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emoticon

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


 June Minutes: 0
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JCARDINAL's Photo JCARDINAL Posts: 16,389
1/6/12 4:44 P

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In!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 22.0 
0
16.5
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49.5
66
VONDA71's Photo VONDA71 SparkPoints: (0)
Fitness Minutes: (16,352)
Posts: 130
1/6/12 9:17 A

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In!!!

Hi, I'm Lavonda!!

Red Hot Heartbreakers Challenge
Start weight ~ 235.2
One Voice (7/25) ~ 234.2
Relaxation (8/15) ~230
Labor Day (9/3) ~225
World Heart (9/29) ~220


 Pounds lost: 33.2 
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35.75
71.5
107.25
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ROSIE777's Photo ROSIE777 Posts: 12,173
1/6/12 8:27 A

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emoticon

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


 Pounds lost: 60.0 
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DOROTHYBERO's Photo DOROTHYBERO Posts: 18,025
1/6/12 5:54 A

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Perfect

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Spring Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


level 25
786,757 SparkPoints
MAJKOVA's Photo MAJKOVA Posts: 17,137
1/6/12 3:27 A

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partly in

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


 current weight: 101.0 
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VW_STEPH's Photo VW_STEPH Posts: 3,639
1/6/12 1:28 A

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Yes I'm in!!

 current weight: 140.0 
239
213.75
188.5
163.25
138
CD4986955 SparkPoints: (0)
Fitness Minutes: (144,170)
Posts: 9,946
1/6/12 12:41 A

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In!!

FREELADY's Photo FREELADY Posts: 1,988
1/5/12 9:32 P

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I'm new at this but liking it!

Freelady ... USA

"Let us run with endurance the race that is set before us, fixing our eyes on Jesus, the author and perfecter of faith..." Hebrews 12:1,2


 current weight: 201.3 
229
206.5
184
161.5
139
MUSIC66's Photo MUSIC66 SparkPoints: (0)
Fitness Minutes: (67,250)
Posts: 10,339
1/5/12 9:09 P

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IN,DONE.....

 current weight: 173.0 
218
191
164
137
110
LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
1/5/12 8:38 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~~~~~~~~~PLEASE use this space is to discus~~~~~~~

QFC is emoticon JUMPING JACKS emoticon QUICKFIRE TOP TEN emoticon


"The only way you can hurt the body is not use it," emoticon
"Inactivity is the killer and, remember, it's never too late."LaLanne said



Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy

~~TEAM LINK~~ to January's QUICK WORK ~~ www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=10533x31185R>x45736146



~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
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