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DMNBW4's Photo DMNBW4 Posts: 8,235
1/22/12 3:55 P

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


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JCARDINAL's Photo JCARDINAL Posts: 16,389
1/14/12 1:07 P

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I'm soooo in!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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DOROTHYBERO's Photo DOROTHYBERO Posts: 18,000
1/14/12 6:25 A

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Can't wait to do these.

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Spring Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


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VW_STEPH's Photo VW_STEPH Posts: 3,639
1/14/12 6:19 A

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I'm in for these!

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MAJKOVA's Photo MAJKOVA Posts: 17,137
1/14/12 3:46 A

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partly in

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


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MUSIC66's Photo MUSIC66 SparkPoints: (0)
Fitness Minutes: (67,250)
Posts: 10,339
1/13/12 8:45 P

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IN,DONE....

 current weight: 173.0 
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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
1/13/12 8:38 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~~~~~~~~~PLEASE use this space is to discus~~~~~~~

QFC is RELAXING STRESS emoticon emoticon RELIEVING Workout


"The only way you can hurt the body is not use it," emoticon
"Inactivity is the killer and, remember, it's never too late."LaLanne said



Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy

~~TEAM LINK~~ to January's QUICK WORK ~~ www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=10533x31185R>x45736146



~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


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