SP Premium
Walking Guide
Group photo
Author:
JULIEA7201's Photo JULIEA7201 Posts: 16,942
2/16/19 8:38 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 139.8 
207
187.75
168.5
149.25
130
MUVFASTA's Photo MUVFASTA Posts: 12,570
2/15/19 12:24 P

My SparkPage
Send Private Message
Reply
Hello team!
No sunshine today, but the temps will be in the low 70's. Must be a front coming because I have a headache. ARGH!

Today's challenge is a walking workout with strength and stretching included. Have a great day and an even better weekend!

www.youtube.com/watch?v=8H8iIi17WTU&
am
p;index=6&t=1123s&list=PLe5PR>3ayTEj7ZKkJ-BrGtXxMi_8bDXC2N3




Donna

Louisiana

Central Time

Invincible Indigos

When you feel like quitting,
Think about why you started.

BLC42

sites.google.com/site/blcgroovygecko
s/home
Page: 1 of (1)  

Report Innappropriate Post

Other QuickFire Challenge QuickFire Challenge Of The Day! Posts

Topics:
Last Post:
1/14/2019 9:05:29 AM
1/31/2019 9:12:18 PM
1/17/2019 10:38:42 AM
3/25/2019 8:12:08 AM
5/7/2019 10:56:26 AM

Related Topics: Stretching Routine   Calories Burned Walking  

Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10533x31185x70996415

Review our Community Guidelines