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HARRIETT14 Posts: 9,267
12/31/17 11:01 A

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10/01 114.6
10/12 114.6
10/20 114.1
10/26 113.9
11/2 113.4
11/9 113.5
11/16 113.8
11/23 113.3
11/28 112.9
12/7 111.6
12/17 111.6
12/23 111.3
12/30 10.7

 current weight: 112.3 
162
149
136
123
110
RKOTTEK's Photo RKOTTEK Posts: 23,052
12/29/17 9:36 P

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30th Dec 2017 369 pounds
1st jan 2017 367.4 pounds
up 1.6 pounds for the year

up 9 pounds from last week

Happy New year Everyone



 Pounds lost: 100.0 
0
41.75
83.5
125.25
167
HARRIETT14 Posts: 9,267
12/23/17 11:51 A

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That's great!!!!!!!

10/01 114.6
10/12 114.6
10/20 114.1
10/26 113.9
11/2 113.4
11/9 113.5
11/16 113.8
11/23 113.3
11/28 112.9
12/7 111.6
12/17 111.6
12/23 111.3


 current weight: 112.3 
162
149
136
123
110
RKOTTEK's Photo RKOTTEK Posts: 23,052
12/22/17 6:48 P

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down to 360 pounds FROM 367 pounds last week

01/Jan 167kgs 367.4 pounds
23/Sept 174.5 383 pounds (SO BIGGEST LOSS FOR THE YEAR WAS 23 pounds)
down 7.4 pounds from the beginning of the year

Cheers Richard



 Pounds lost: 100.0 
0
41.75
83.5
125.25
167
HARRIETT14 Posts: 9,267
12/17/17 11:41 A

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10/01 114.6
10/12 114.6
10/20 114.1
10/26 113.9
11/2 113.4
11/9 113.5
11/16 113.8
11/23 113.3
11/28 112.9
12/7 111.6
12/17 111.6

 current weight: 112.3 
162
149
136
123
110
RKOTTEK's Photo RKOTTEK Posts: 23,052
12/16/17 7:06 P

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17th Dec
367pounds down from 374 pounds last week

cheers richard



 Pounds lost: 100.0 
0
41.75
83.5
125.25
167
HARRIETT14 Posts: 9,267
12/9/17 8:32 P

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10/01 114.6
10/12 114.6
10/20 114.1
10/26 113.9
11/2 113.4
11/9 113.5
11/16 113.8
11/23 113.3
11/28 112.9
12/7 111.6

 current weight: 112.3 
162
149
136
123
110
RKOTTEK's Photo RKOTTEK Posts: 23,052
12/9/17 6:29 P

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170 kg



 Pounds lost: 100.0 
0
41.75
83.5
125.25
167
HARRIETT14 Posts: 9,267
12/2/17 10:02 A

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10/01 114.6
10/12 114.6
10/20 114.1
10/26 113.9
11/2 113.4
11/9 113.5
11/16 113.8
11/23 113.3
11/28 112.9

 current weight: 112.3 
162
149
136
123
110
RKOTTEK's Photo RKOTTEK Posts: 23,052
12/1/17 9:57 P

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168 kg



 Pounds lost: 100.0 
0
41.75
83.5
125.25
167
HARRIETT14 Posts: 9,267
11/24/17 7:18 P

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10/01 114.6
10/12 114.6
10/20 114.1
10/26 113.9
11/2 113.4
11/9 113.5
11/16 113.8
11/23 113.3

 current weight: 112.3 
162
149
136
123
110
RKOTTEK's Photo RKOTTEK Posts: 23,052
11/24/17 7:06 P

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167.8kg

hovering



 Pounds lost: 100.0 
0
41.75
83.5
125.25
167
HARRIETT14 Posts: 9,267
11/13/17 6:56 P

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10/01 114.6
10/12 114.6
10/20 114.1
10/26 113.9
11/2 113.4
11/9 113.5

Keep up the good work.

 current weight: 112.3 
162
149
136
123
110
RKOTTEK's Photo RKOTTEK Posts: 23,052
11/12/17 8:07 P

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168 kgs
up from 2 weeks ago but down from last week



 Pounds lost: 100.0 
0
41.75
83.5
125.25
167
HARRIETT14 Posts: 9,267
11/7/17 7:41 P

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10/01 114.6
10/12 114.6
10/20 114.1
10/26 113.9
11/2 113.4

 current weight: 112.3 
162
149
136
123
110
RKOTTEK's Photo RKOTTEK Posts: 23,052
11/4/17 9:55 P

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NOTHING GOOD TO REPORT



 Pounds lost: 100.0 
0
41.75
83.5
125.25
167
HARRIETT14 Posts: 9,267
10/27/17 8:05 P

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10/01 114.6
10/12 114.6
10/20 114.1
10/26 113.9

I'm glad to see that you are doing well too.

 current weight: 112.3 
162
149
136
123
110
RKOTTEK's Photo RKOTTEK Posts: 23,052
10/27/17 6:47 P

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emoticon HARRIET

01/Jan 167kgs 367.4 pounds
23/Sept. 174.5kg 383.9 pounds
30/Sept 172.5 kgs 379.5 pounds,
7/ Oct. 169.5kgs 372.9 pounds , down 6.6 since last week
14/Oct 168 kgs 369.6 pounds, down 3.3 since last week
21/Oct 166.5 kgs 366.3 pounds down 2.3 since last week, down 17.6 since Sept 30
28/Oct 165 kgs 363pounds down 3.3 pounds from last week
I am finally down 4.4 pounds from start of the year

cheers Richard





 Pounds lost: 100.0 
0
41.75
83.5
125.25
167
HARRIETT14 Posts: 9,267
10/20/17 7:50 P

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10/01 114.6
10/12 114.6
10/20 114.1

 current weight: 112.3 
162
149
136
123
110
RKOTTEK's Photo RKOTTEK Posts: 23,052
10/20/17 6:11 P

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01/Jan 167kgs 367.4 pounds
23/Sept. 174.5kg 383.9 pounds
30/Sept 172.5 kgs 379.5 pounds,
7/ Oct. 169.5kgs 372.9 pounds , down 6.6 since last week
14/Oct 168 kgs 369.6 pounds, down 3.3 since last week
21/Oct 166.5 kgs 366.3 pounds down 2.3 since last week, down 17.6 since Sept 30

I am finally down 1.1 pounds from start of the year

cheers Richard



 Pounds lost: 100.0 
0
41.75
83.5
125.25
167
HARRIETT14 Posts: 9,267
10/12/17 10:31 A

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That's great!!!!

10/12 114.6

 current weight: 112.3 
162
149
136
123
110
RKOTTEK's Photo RKOTTEK Posts: 23,052
10/10/17 2:26 A

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down to 169-5 kg emoticon



 Pounds lost: 100.0 
0
41.75
83.5
125.25
167
HARRIETT14 Posts: 9,267
10/1/17 10:00 A

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10/01 114.6

 current weight: 112.3 
162
149
136
123
110
RKOTTEK's Photo RKOTTEK Posts: 23,052
9/30/17 8:04 P

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172.5kg
Moving into green smoothie regime.
October will be a dry month.
Cheers

ps. must ramp up exercise regime soon.



 Pounds lost: 100.0 
0
41.75
83.5
125.25
167
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