DAY #41 MOTIVATION IS A CHOICE
As difficult as it is to admit at times, motivation is another choice we are responsible for.
Linda tells us "Our drive and energy originate inside your head". And "You create it through your thoughts, your self-talk, and your attitude."
Brings to my mind a motto I saved from WW a few years back:
WHAT YOUR THINK,
DETERMINES WHAT YOU FEEL,
DETERMINES WHAT YOU DO.
And Linda tells us to "Just Do It"!
That is what I am hoping to do as I head out the door for a 2 day get-away with friends for a stay at one of our many wineries in northern Michigan. I am motivated to stick to my plan. To continue with healthy eating behaviors. And, hopefully to get a walk in each day through the beautiful landscape.
As difficult as it is to admit at times, motivation is another choice we are responsible for.
Linda tells us "Our drive and energy originate inside your head". And "You create it through your thoughts, your self-talk, and your attitude."
Brings to my mind a motto I saved from WW a few years back:
WHAT YOUR THINK,
DETERMINES WHAT YOU FEEL,
DETERMINES WHAT YOU DO.
And Linda tells us to "Just Do It"!
That is what I am hoping to do as I head out the door for a 2 day get-away with friends for a stay at one of our many wineries in northern Michigan. I am motivated to stick to my plan. To continue with healthy eating behaviors. And, hopefully to get a walk in each day through the beautiful landscape.
Sue
Michigan - EST
LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."
Michigan - EST
LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."
Pounds lost: 32.0

0
10.75
21.5
32.25
43