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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 18,879
3/3/18 7:41 A

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Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

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Body Thrive - Autumn 2019 Anchor statement "I live a courageous life with energy and confidence"
IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 1,655
3/3/18 6:52 A

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Will be starting 100 Days of Weight Loss on March 5th.

Sunny Howard
Tucson, AZ
https://docs.google.com/spreadsheets/d
/1dVcYwJXfHu7OknwPdExffdLuQhKsJmql6q6F
uwUNxpo/edit


FAB 4
1. What is the one thing I need to achieve today?
2. What is the one think I want to accomplish/achieve this week?
3. What is the one thing that is important to me today?
4. What can I do to always remain calm?



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oard.asp?imboard=4&imparent=41083883


 current weight: 246.4 
295
271.25
247.5
223.75
200
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