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6/7/19 1:16 P

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Greek Yogurt

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
6/6/19 7:22 P

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Watermelon

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
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6/6/19 2:38 P

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Never heard of that one!!

Very hot chillis emoticon emoticon emoticon

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
6/5/19 8:52 P

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Upside down pizza (it is a casserole not just a figment of my imagination)

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
Fitness Minutes: (316,420)
Posts: 49,322
6/5/19 10:31 A

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Tinned tuna

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
6/5/19 12:12 A

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Scalloped potatoes

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
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6/4/19 1:28 P

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saute Radishes

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
6/3/19 11:15 P

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Quail with Lemon sauce

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
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22.5
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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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6/3/19 1:56 P

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Toffee Popcorn

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
6/2/19 8:48 P

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Orzo

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
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6/2/19 3:54 P

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Natto

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
6/2/19 1:08 A

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Milk chocolate

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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6/1/19 3:49 P

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lemon juice

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/31/19 3:56 P

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Kale salad

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
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7.5
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22.5
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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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5/31/19 2:34 P

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Jacket potato with cheese

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/30/19 5:20 P

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Irish Soda Bread

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
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7.5
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22.5
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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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5/30/19 2:39 P

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hard boiled eggs

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/29/19 6:26 P

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Garlic bread

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
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15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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5/29/19 2:28 P

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finger biscuits

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/28/19 10:05 P

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Elderberry pie

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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5/28/19 1:27 P

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that's a fad over here too

Duck

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/27/19 4:04 P

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Cauliflower mashed to make fake mashed potatoes

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
Fitness Minutes: (316,420)
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5/27/19 2:20 P

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banana fritters

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/26/19 11:16 P

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Asparagus

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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5/25/19 3:39 P

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zucchini

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/25/19 12:22 A

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X - skip

Yellow squash

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
Fitness Minutes: (316,420)
Posts: 49,322
5/24/19 1:00 P

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Wagu burgers

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/23/19 6:12 P

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Vegetable beef soup

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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Posts: 49,322
5/23/19 2:14 P

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Ugli fruit

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/22/19 10:15 P

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Turkey with all the trimmings

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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5/22/19 5:01 P

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steel cut oats

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/21/19 10:54 P

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Raisins in my oatmeal

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
Fitness Minutes: (316,420)
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5/21/19 2:07 P

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Queso (shall be eating some soon! )

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/20/19 4:58 P

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Porridge

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
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22.5
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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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5/20/19 1:22 P

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naval oranges

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/19/19 9:04 P

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Naan bread

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
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7.5
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22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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5/19/19 12:50 P

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Oh nice...

Mango

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/18/19 10:09 P

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Lettuce from my garden is ready for picking!

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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5/18/19 11:06 A

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Kangaroo (not that I've tried it!!)

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/17/19 4:27 P

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Juice from a pomegranate fresh squeezed on our trip to Turkey and surrounding area

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
Fitness Minutes: (316,420)
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5/17/19 1:47 P

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chocolate Ice cream

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/16/19 2:57 P

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Horseradish on meat dishes

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
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22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
Fitness Minutes: (316,420)
Posts: 49,322
5/16/19 1:53 P

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(I had a 3 bean chilli today)

Golden savoury rice

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/15/19 6:58 P

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Four bean salad

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
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22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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5/15/19 1:17 P

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endive leaves

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/14/19 11:48 P

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Date pudding

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
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22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
Fitness Minutes: (316,420)
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5/14/19 1:45 P

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Carrot sticks

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/13/19 4:35 P

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Broccoli salad

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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5/13/19 9:56 A

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Apricots

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/12/19 10:26 P

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Zesty guacamole

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
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5/11/19 4:00 P

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X - SKIP

Y - Yarrow tea for a spring tonic

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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5/11/19 2:47 A

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Watercress

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/10/19 3:14 P

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Vegetable beef soup

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
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7.5
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22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
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5/10/19 12:17 P

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Upside down cake

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
Fitness Minutes: (316,420)
Posts: 49,322
5/10/19 12:16 P

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emoticon whoops!!



Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/9/19 10:42 P

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Interesting - I have never heard of a food called "Simon". ;-)

Tenderized Round Steak

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
Fitness Minutes: (316,420)
Posts: 49,322
5/9/19 3:57 P

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Simon

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/8/19 11:59 P

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Ramen Noodle Asian Salad

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
Fitness Minutes: (316,420)
Posts: 49,322
5/8/19 12:27 P

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quince jam

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/8/19 1:04 A

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Pistachios

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
Fitness Minutes: (316,420)
Posts: 49,322
5/7/19 9:20 A

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blood oranges

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/6/19 4:10 P

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Naan bread

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
Fitness Minutes: (316,420)
Posts: 49,322
5/6/19 3:28 P

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mandarin oranges

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/5/19 10:54 P

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Liver and onions

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (292,471)
Fitness Minutes: (316,420)
Posts: 49,322
5/5/19 12:44 P

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Kiwi

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 148.0 
158.2
155.65
153.1
150.55
148
MDSCOORD's Photo MDSCOORD Posts: 5,512
5/4/19 11:02 P

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Juicy peach off the tree (long wait on that one - the trees are just now blooming)

Mistakes are proof you are trying.

A river cuts through a rock not because of its power but its persistence.

Every accomplishment starts with the decision to try.


 Pounds lost: 17.8 
0
7.5
15
22.5
30
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