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2/26/20 6:46 A

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Excellent tip thank you. I keep the onion skins in water for a day & then use it to water my plants

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2/26/20 6:29 A

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Placing those foam "snoodles" used for play in swimming pool inside of boots to keep them from falling over, making a crease in boot



People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
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2/9/20 9:23 A

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Yes using frozen vegetables is good, Jane. I also cook fish by using less oil but mix it together in a pan with chopped garlic, onions some water & some rosella petals.

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2/9/20 5:40 A

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For a cold compress use a bag of frozen pease that can be reused again and again and is cheaper than buying an ice bag.



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2/2/20 5:36 A

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Thank you for the uses of lavender oil, Jane. Before I forget must mention one thing I do when cooking with less tender meat just put a bit of nutmeg powder in it.

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2/2/20 4:32 A

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I decided to keep this one active because there are some great ideas here.

Jane



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2/2/20 4:30 A

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Thought this would be good information regardless of the oils you use.



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2/1/20 7:54 A

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Tips are good.One thing I always do before cooking fish is to keep the pieces for some time in lemon water.

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2/1/20 4:34 A

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Do we want to continue this? Let me know.

Jane



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1/28/20 10:06 A

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Thank you have heard about it. Wear sandals mostly. I drink turmeric milk at night.

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1/28/20 6:40 A

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This hint I just did the other day and it works! For shoes that are tight put thick socks on and put shoes on. Take a hair dryer and blow over shoes then walk around....may have to do a couple of times but it does work. I have several pair of shoes that are more snug than I like with Mr Arthur invading the toes so will have to dig them out and giving them a "styling"

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
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1/28/20 5:42 A

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That is true too, Jane. I love eating overnight oats for breakfast as then it ready to eat without doing anything.

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1/27/20 5:29 A

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I was told that boiling eggs just a day or two old can cause the eggs to not peal easily. Eggs that are several days old peal easier when boiled. This was from my mom who raised chickens, so when we got farm fresh eggs we did not boil them but used them for other things.



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1/26/20 9:19 A

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Thank you for the tip about peeling eggs, Theresa. Never had cold sores in my life so cant comment

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1/26/20 5:41 A

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SPEEDY, before a cold sore appeared I would feel a stinging sensation. I was 50 yrs old before I experienced the first cold sore....and seemed to get many those first couple of years...my sister had them as a kid all the time. I have not tried it myself but read where if you mix the white toothpaste (not the gel type) with some salt and dab on cold sore it will help to heal

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
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1/25/20 8:19 P

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I have suffered with cold sores/fever blisters all my life. I'd get them monthly with my periods, when ever I got sick or too much sun, anything stressful, I got a mouth full (both on my lips and inside my gums) Couldn't afford Abbrevia way back when so one day I tried holding an ice cube wrapped in a Kleenex against a fresh cold sore and literately froze it. The cold sore disappeared in a day or so. The trick is to know when you are getting one, which is easy if you have a history of them. You must be careful because an ice cube on a lip can get unbearable cold very quickly, so keep taking if off and putting it back on. One ice cube works and once it's melted I don't use another one and I have never had to do it more than once per cold sore.

Edited by: SPEEDY143 at: 1/26/2020 (00:25)
Linda from Southern California (PST)

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1/25/20 2:57 P

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Trouble removing eggs shells from hard boiled eggs?? Run cold water over eggs after cooking to cool down and prevent over cooking, tap egg all around and return to cold water while doing the same to remaining eggs. Peel shell off under a small stream of water. Comes right off

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
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1/24/20 9:04 P

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Forget to use the yeast at night.

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1/24/20 6:59 P

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KATLARUEI think the yeast is for breaking down paper and feces....our drain fields are in the front of house in yard so not around trees....well except that one ole ugly pine tree that will soon kiss the ground this spring if we are lucky enough to get his friend to do for us

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
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1/24/20 2:48 P

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Wonder if the yeast tip works for clearing non-tree root blockage in sewage line pipes too?

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1/22/20 11:23 A

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Thank you Linda for the tip. I find eating cloves eating or rather keep a clove in my mouth when I am coughing.

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1/21/20 5:14 P

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When you get those annoying telephone calls about home repairs etc. just lie and tell them you are a renter and they can't get off the phone quick enough emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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1/21/20 2:36 A

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Sorry about confusion Jane. Vitamins with the USP label are the best.

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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1/20/20 3:53 A

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Great tip, thank you. I Like to have fruit every morning.


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1/19/20 8:31 P

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For those that have septic systems for their homes, to assure you don't have any issue with back-ups just flush at least once a month yeast (the kind you use for bread making) the enzymes will help to break things down and keep it trouble free of having yard torn up and blockage removed. We had a friend that pumps septic tanks and he told us of this hint. When we did years ago have him to come out to pump (just in case) he told us there was nothing to really pump...everything was broke up and gone. The price of yeast much less than having backhoe and new lines put in.....not to mention the mess it makes

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
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1/18/20 11:21 A

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Trying to move more.

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1/18/20 9:11 A

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I am going to drink more lemon water, thanks Thelma.

Lemon juice and baking soda cleans areas in the kitchen, be sure to rinse area well after scouring with a sponge.


One day at a time.







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1/18/20 5:34 A

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Tee, I am confused, your last statement says, Vitamins without symbol were best quality. Do you mean, Vitamins WITH symbol were best quality?

Jane



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1/18/20 3:15 A

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It is best to buy vitamins with above symbol on the label. The symbol means pharmacy society insures what label contents are in the vitamin. Consumers report tested vitamins with and without this symbol. Vitamins with symbol were best quality.

Edited by: APPEALSTOME at: 1/21/2020 (02:36)
Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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1/15/20 4:51 A

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Great tips, Tee.

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1/15/20 3:42 A

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Yes, prepared Yellow mustard. Brown mustard won't do. I can't drink lemon water or green tea since I get terrible heartburn which feels like heart attack.

I put cream or oil on after bathing at home and gym. I used cream until friend had me try Trader Joe's lemongrass coconut body oil. This oil absorbs quickly and smells wonderful. A little goes a long way.

Wrapping pre washed lettuce or salad greens in paper towels makes them last longer.

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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1/14/20 11:11 P

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Thank you for the tip, Thelma I do put oil on my body after a bath. I read somewhere that Pond's cream is best for the face.

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1/14/20 9:29 P

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To have face/body lotion/cream work more effectively put on damp skin...this will lock in the moisture. At night when I put on face cream I splash face with cold water beforehand.

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
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1/13/20 8:24 A

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Thank you Jane, I try to eat fresh vegetables every day. Try to avoid canned food.

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1/13/20 3:51 A

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Lemon water can help releive gout from the reading I have been doing.



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1/12/20 9:35 A

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Thank you Thelma.

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1/12/20 7:05 A

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People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
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1/11/20 9:45 P

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Thank you for the tip about having mustard for a headache is this prepared mustard? I use many vegetables in my meals.

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1/11/20 6:09 P

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Tee, I use doTERRA oils which I think are very high quality.



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1/11/20 5:24 P

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I read hospital article about oils and vitamin supplements yesterday. Article states that oils and vitamins are gov't regulated and can be contaminated. I don't know how to tell if these are contaminated.

I heard that swallowing teaspoon of yellow mustard cures headache and tried. It worked immediately.
.

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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1/11/20 7:29 A

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That is a great tip, Jane using peppermint oil with baby oil for babies. Made an orange salad of oranges with basil.

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1/11/20 4:06 A

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Another peppermint oil idea is rubbing it on the soles of feet when I child has a fever. Does not have the chemical effects of pills being put in the stomach. If the child is really young apply a lotion or other oil, like baby oil or coconut oil and then apply the peppermint. Brings the fever right down.



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1/11/20 2:59 A

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My grandparents put garlic around child's neck when they had congestion, sore throat, etc. My brother said it worked at keeping kids with germ away.

Thanks Thelma for conversion guide. I realized while eating almonds after swimming that I don't need scale or gram conversion table. Nutritional guide shows serving size and grams, protein, etc. 1/4 cup of almonds = 30 grams. Plus I scan food on myfitnesspal which keeps track of grams.

Edited by: APPEALSTOME at: 1/11/2020 (03:08)
Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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1/10/20 10:55 P

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I use lemon or lime juice for this. Do not use any soda.

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1/10/20 2:00 P

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To keep cut Apples from turning brown Chop / Slice put in a bowl and sprinkle about a Tablespoon of Sprite over them. They will stay crisp and not turn brown for several days in the fridge.



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1/10/20 4:46 A

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We heat garlic pieces in mustard oil & use that to massage chests & soles of feet.

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1/10/20 4:11 A

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For children with the sniffles put a drop or two of peppermint oil on the top/shirt at the chest level. Great for clearing the sinuses. It may need to be done a couple of times during the day.

Edited by: YIGOBUTTERFLY at: 1/10/2020 (05:27)

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1/9/20 10:06 P

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Great tip Linda.

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If you have problems snacking in the evenings... brush your teeth. Tricks the mind into thinking your done eating for the day, leaves a minty sweet mouth feel, keeps your pearly whites sparkling and takes care of one bedtime ritual. emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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1/9/20 10:27 A

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Grams to Ounces conversion table
Grams (g) Ounces (oz)
30 g... 1.0582 oz
40 g.. 1.4110 oz
50 g. 1.7637 oz
60 g ........2.1164 oz

Tee, this is a site to help:

www.metric-conversions.org/w
eight/gram
s-to-ounces.htm


People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
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1/9/20 7:15 A

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Yes investing in a food scale is really worth it

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I have a food scales that can give oz and grams that I do weigh things with. Might be worth investing in.

Edited by: YIGOBUTTERFLY at: 1/9/2020 (04:35)

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Thanks Thelma. How many ozs equals 20/25 grams? I can never figure this out since everything here seems to be measured in oz. Three oz of protein per meal. One oz of protein per snack, etc.

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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Excellent tip thank you so much.

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Protein slows the release of sugar into our blood stream, which leads to less insulin release. So the trick to blunting the effect of your high-carb treats is bumping up your protein. For best results, eat equal amounts of protein and carbohydrates during meal times (like 20 to 25 grams of both protein and carb).

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Thank you for the tips.

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When frying fish put a slice of potato in the oil along with the fish. It cuts down on the fish smell. My MIL told me this and it works for me.

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I apply lavander oil to places that become itchy. Takes away the itch and is a pleasant smell. If skin is real sensative you may want to put a layer of plain oil or lotion on and then apply lavender. I do not need that but others may.



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I use Neil's plastic squeeze bottle (easier) since neti pot water always ended up in my ear. Dr Oz neti solution recipe: boil cup of water with 1/2 tsp of PLAIN salt. Let cool and add to a pinch of baking soda.

My hungarian friend's family put all their clothing in washer and showered after being out for the day. They washed out their nose and mouth too. My friend and her mom were rarely sick and lived into their 90s.

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The nettie pot does just that with salt water...and it does wonders

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

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Thank you for posting that quote. Another thing my father did was sniffing up up the warm salt water up into one nostril & take it out the other. He always said it cleared his sinuses.

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"The cure for everything is salt water ~ sweat, tears, or the sea".....Isak Dinesen

Love that quote and it's true. I've always gargled with warm saltwater for a sore throat.

Linda from Southern California (PST)

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Thank you so much for your tips Jane & Tee

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My toe was red last night. I came home, soaked in warm salt water and this morning the redness was gone. I did get the nail removed today as it was not salvageable. I am on an antibiotic today and see my primary doctor on Friday as a follow up.



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Salt water is better than over the counter sprays and ointment. Otc stuff kills good and bad germs. Salt water kills bad germs and allows good healing germs to survive so we heal faster. My surgeon said I could swim in beach water after leg surgery since salt will allow it to heal faster. No pool due to chlorine. I boil water with plain salt, cooled and put in sterilized jar. Put salt water on cotton pad and incisions after showering and let air dry. My open stitches healed in a week. My father soak his cut/ infected fingers, etc in Epsom salt warm water.

Epsom salt bath draws out water which decreases swelling and pain.

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

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Salt or epsom salt in water is good for pain.

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Epsom Salt in bath water eases body pains. You can use a pan to soak feet in it.

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

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My deaf friend said to soak my foot in hot water with some salt to kill the bacteria. Going to try that tonight.



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I bought hole puncher for boiling eggs. Put egg on it, press down and small hole in bottom. Only problem is I usually forget I am boiling eggs and pot runs out of water and eggs shells end up on ceiling.

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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When boiling eggs put a wedge of lemon in the water with the eggs. Peels much easier.

Peggy
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When putting hairspray on step into tub/shower....that way it will not get on floor and walls. When I cleaned for this one lady the hairspray was all over tile floor and walls. I had to use extra scrubbing power to get off of tile....and I am wondering what the heck that actually does to the hair... emoticon emoticon

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

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LJK091354..I bought the juice at my local Food Lion but bought last bottle at Walmart..the brand name is Cheribundi....sweetened with a hint of concentrate apple juice...total carbs 30

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Lavender oil on an itchy area takes the itch away.



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Just had one M R I thank you for the tip, Tee. Like to cook fish with mustard often.

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NASFKAB...Your father tried to gargle to song tune. Amazing! I make up a song to sounds of MRI machine.

Lemon on hands takes away fish and other odors.

Edited by: APPEALSTOME at: 1/4/2020 (02:46)
Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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Thank you.

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Lemon Juice is excellent for cleaning sinks, bathtubs (anything porcelain) and also stainless steel and makes the room smell nice also.

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I keep my meds in a cloth bag that has a zipper on it so everything is together. I use it for traveling too.



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I drink warm milk with turmeric powder in it for pain


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My DH drinks tart cherry juice to prevent gout. I add some to my my apple juice some days.
He hasn't had a bought of gout since he has been doing this for many months now.


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Thelma, where do you get your juice?

Linda from Central Illinois

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LJK091354 ...I have slept well....except for New Year's Eve and I don't know what that was all about....maybe the expectations of the New Year coming in, not sure. but I usually sleep well if really tired. The article I read said a shot glass.....I have shot glasses that are measurement glasses so use those. On the side of bottle it says it promotes sounder sleep, boost immunity, reduces soreness, recover faster (shows arm making a muscle) and no sugar added. With being a small amount to drink you really don't mind the taste

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
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Thelma, is the dark cherry juice helping with the insomnia? Not sure I could do that. I don't like tart cherries but I love the dark ones--nothing tart about them.

I used to do the warm water in the morning with lemon just because I liked it and it did feel good.

My tip is to turn off the phone/computer at least an hour before bed. It is supposed to help with sleeping. Not so sure it helps me, though.

Linda from Central Illinois

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I did try the hot water, lemon juice, vinegar, cinnamon and honey. It was not bad. This evening I used two cups of water. I like it better with one cup.

NASFKAB, not sure how your available frozen fruit supply is. I get dark cherries from the frozen food department. I have lived in Micronesia which does not carry many USA things so this may not be possible.



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Thank you for the tip, Tee. My father did the same gargling with warm water & salt & he tried to gargle in tune to a song!!!!!!!!!!!!!!

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Thelma....I buy tart cherry juice from Walmart or Trader Joe. Dried tart cherries from Costco. Tart cherry juice has been shown to reduce blood pressure, reduce pain and increase sleep. It didn't work for me probably bc I already have low bp.

Jane... A veteran told me to gargle with warm water with salt for sore throat. This works for me.

My sister taught me this. Put rubber band around opened frozen bag of veggies and fruit. I use to put twist ties or chip clip on bag and it always fell off in the freezer. Now I fold top of open bag twice and wrap with rubber band. It stays in place until I finish food.

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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Thank you Thelma. What i wanted to know was if there is an equivalent for cherries in Bangladesh

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One pound of sour fresh stemless cherries with pits equals 2.5 to 3 cups or 80 cherries. Once you remove the pits, you're left with about 2.5 cups of sour cherries. You can squeeze 1.5 cups of cherry juice from 1 pound of sour cherries.

NASFKAB -...this is what I Googled

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1/1/20 8:39 P

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Wonder what is the equivalent for cherries in Bangladesh.

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Ending the night with a shot of tart cherry juice helped insomniacs 65 or older sleep nearly an hour and a half longer.
DH & I have been doing this for about a week. Last night for New Year's Eve we toasted with our shot glasses....LOL

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
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For persistent cough put Vicks on your feet, put socks on before going to bed.

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Jane, I read that on FB as well. It about made me gag reading all the ingredients. Let me know if it works. Hot water and honey sounded ok......but add vinegar?!? emoticon

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My cousing posted this this morning on FB. Wish I had done it when I read the posting until waiting until the afternoon.

If you wake up in the morning with a sore throat and feel a cold coming on, mix hot water, 2-tablespoons honey, 2-tablespoons vinegar, dash of cinnamon and 2 tablespoons of lemon juice, mix well, drink, you should feel better within the hour.

I did a second cup later in the afternoon.



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Drinking a glass or water after waking is important since our body naturally dehydrated during sleep.

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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Great thank you.

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so many tips out there that it would be impossible to do them all. one thing I heard was to drink a cup of hot water with lemon or lime in the morning to improve biles working. but also have heard about drink a cup of water with cayenne pepper and turmeric and lemon and add apple cider to it and drink it will do the same thing. the truth I do know. I have tried so much and so many things work for a while and then stop. you have to use your brain and see what is real and what is not. good luck remember what works for me might not work for you and vice vera


sugarsmom2 donna wva


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Try to move my legs even when sitting at the computer.

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What helpful hints have benefited you that you can share. It can be in health, kitchen, food ideas… Please share ideas from your doctor, magazine article, SP articles, etc.

Thelma’s suggestions was: Drink lemon water 1st thing in the morning to increase energy.



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