lot of salt (when I lost my sense of smell, started using a lot when I hadn't used before--Ear, nose and throat dr. told me that's because thats something I can taste. As long as my blood pressure is ok, I'm not going to worry about it)
quick oats or old fashioned oats?
Linda from Central Illinois
Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week