SP Premium
Walking Guide
Group photo
Author:
SPEEDY143's Photo SPEEDY143 SparkPoints: (369,927)
Fitness Minutes: (55,751)
Posts: 26,375
3/24/20 7:19 P

My SparkPage
Send Private Message
Reply
Day 9 of my exercise streak... emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



 current weight: 280.0 
333
297.25
261.5
225.75
190
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (252,534)
Fitness Minutes: (228,224)
Posts: 13,336
3/23/20 5:33 P

My SparkPage
Send Private Message
Reply
Avoid inaccurate information of virus

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 April Minutes: 0
0
35.5
71
106.5
142
SPEEDY143's Photo SPEEDY143 SparkPoints: (369,927)
Fitness Minutes: (55,751)
Posts: 26,375
3/21/20 7:18 P

My SparkPage
Send Private Message
Reply
Continue my exercise streak emoticon emoticon emoticon Go Speedy emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



 current weight: 280.0 
333
297.25
261.5
225.75
190
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (252,534)
Fitness Minutes: (228,224)
Posts: 13,336
3/20/20 6:41 P

My SparkPage
Send Private Message
Reply
Eat healthy, exercise, take vitamins

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 April Minutes: 0
0
35.5
71
106.5
142
GRANDP's Photo GRANDP Posts: 12,107
3/20/20 6:12 A

My SparkPage
Send Private Message
Reply
Eat 1 iron rich food with each meal and at least 1 high Vitamin C food each day and try to stay within my points range.

Peggy
Central Time Zone




Total SparkPoints: 206,016
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (252,534)
Fitness Minutes: (228,224)
Posts: 13,336
3/17/20 7:12 A

My SparkPage
Send Private Message
Reply
I am quite ok with self isolation....do it most of the time anyway except for Dr appts....and I cancelled one of those yesterday...was only a follow-up to see how steroid shot did....and it did wonders!!!

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 April Minutes: 0
0
35.5
71
106.5
142
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (260,008)
Fitness Minutes: (127,421)
Posts: 37,983
3/17/20 6:04 A

My SparkPage
Send Private Message
Reply
I am planning to get outside in the sun and fresh air each day. I may just sit in the carport for awhile because walking really hurts.



 current weight: 281.0 
295
257.5
220
182.5
145
SPEEDY143's Photo SPEEDY143 SparkPoints: (369,927)
Fitness Minutes: (55,751)
Posts: 26,375
3/16/20 6:13 P

My SparkPage
Send Private Message
Reply
Day 5 of self-isolation for DH and me.

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



 current weight: 280.0 
333
297.25
261.5
225.75
190
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (260,008)
Fitness Minutes: (127,421)
Posts: 37,983
3/16/20 7:40 A

My SparkPage
Send Private Message
Reply
Staying in self isolation most of the time because we have COVID-19 on Guam.



 current weight: 281.0 
295
257.5
220
182.5
145
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (252,534)
Fitness Minutes: (228,224)
Posts: 13,336
3/13/20 8:31 P

My SparkPage
Send Private Message
Reply
I Agree SPEEDY...stay calm & healthy

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 April Minutes: 0
0
35.5
71
106.5
142
SPEEDY143's Photo SPEEDY143 SparkPoints: (369,927)
Fitness Minutes: (55,751)
Posts: 26,375
3/13/20 2:52 P

My SparkPage
Send Private Message
Reply
Goals for March...

Stay calm and healthy emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



 current weight: 280.0 
333
297.25
261.5
225.75
190
SPEEDY143's Photo SPEEDY143 SparkPoints: (369,927)
Fitness Minutes: (55,751)
Posts: 26,375
3/7/20 9:26 P

My SparkPage
Send Private Message
Reply
Still in A-fib and on a blood thinner so I DON'T have a stroke emoticon emoticon emoticon

Edited by: SPEEDY143 at: 3/7/2020 (21:26)
Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



 current weight: 280.0 
333
297.25
261.5
225.75
190
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (252,534)
Fitness Minutes: (228,224)
Posts: 13,336
3/6/20 3:30 P

My SparkPage
Send Private Message
Reply
Get my yard cleaned up before the heat sets in....mowing still needs to be done...that is a given but getting year presentable is a goal

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 April Minutes: 0
0
35.5
71
106.5
142
SPEEDY143's Photo SPEEDY143 SparkPoints: (369,927)
Fitness Minutes: (55,751)
Posts: 26,375
3/6/20 2:21 P

My SparkPage
Send Private Message
Reply
I see my heart doctor this afternoon... hoping to get off or reduce the blood thinner I'm on because I don't think I'm in A-fib any more emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



 current weight: 280.0 
333
297.25
261.5
225.75
190
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (260,008)
Fitness Minutes: (127,421)
Posts: 37,983
3/4/20 7:19 A

My SparkPage
Send Private Message
Reply
Getting through chemo tomorrow.



 current weight: 281.0 
295
257.5
220
182.5
145
SPEEDY143's Photo SPEEDY143 SparkPoints: (369,927)
Fitness Minutes: (55,751)
Posts: 26,375
3/2/20 7:09 P

My SparkPage
Send Private Message
Reply
emoticon + emoticon + emoticon emoticon + emoticon = March plans emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



 current weight: 280.0 
333
297.25
261.5
225.75
190
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (252,534)
Fitness Minutes: (228,224)
Posts: 13,336
3/1/20 8:23 P

My SparkPage
Send Private Message
Reply
emoticon SPEEDY!
Got more range of motion in arm emoticon

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 April Minutes: 0
0
35.5
71
106.5
142
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (260,008)
Fitness Minutes: (127,421)
Posts: 37,983
3/1/20 5:05 A

My SparkPage
Send Private Message
Reply
emoticon job SPEEDY!

Going to continue this theme by adding March.

My goal for March is to get through the chemo and get it over with with no more delays.



 current weight: 281.0 
295
257.5
220
182.5
145
SPEEDY143's Photo SPEEDY143 SparkPoints: (369,927)
Fitness Minutes: (55,751)
Posts: 26,375
2/29/20 3:15 P

My SparkPage
Send Private Message
Reply
emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



 current weight: 280.0 
333
297.25
261.5
225.75
190
SPEEDY143's Photo SPEEDY143 SparkPoints: (369,927)
Fitness Minutes: (55,751)
Posts: 26,375
2/25/20 2:11 P

My SparkPage
Send Private Message
Reply
Finish the month in a better place physically & emotionally than I started it. emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



 current weight: 280.0 
333
297.25
261.5
225.75
190
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (252,534)
Fitness Minutes: (228,224)
Posts: 13,336
2/24/20 9:56 P

My SparkPage
Send Private Message
Reply
getting some more range of motion in arm

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 April Minutes: 0
0
35.5
71
106.5
142
JOANNS4's Photo JOANNS4 Posts: 46,449
2/24/20 9:06 P

My SparkPage
Send Private Message
Reply
To continue getting stronger.

One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
SPEEDY143's Photo SPEEDY143 SparkPoints: (369,927)
Fitness Minutes: (55,751)
Posts: 26,375
2/24/20 3:54 P

My SparkPage
Send Private Message
Reply
Looking forward to an extra day this month... will make it special just for fun!!!

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



 current weight: 280.0 
333
297.25
261.5
225.75
190
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (260,008)
Fitness Minutes: (127,421)
Posts: 37,983
2/21/20 5:19 A

My SparkPage
Send Private Message
Reply
Seeing the cancer doctor for awhile. Not sure how long but will ask next week.



 current weight: 281.0 
295
257.5
220
182.5
145
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (252,534)
Fitness Minutes: (228,224)
Posts: 13,336
2/19/20 4:40 P

My SparkPage
Send Private Message
Reply
To keep going FORWARD no accidents, illness, or pains....well pain is an every day thing...perhaps not SO MUCH...I'll take it

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 April Minutes: 0
0
35.5
71
106.5
142
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (260,008)
Fitness Minutes: (127,421)
Posts: 37,983
2/18/20 5:34 A

My SparkPage
Send Private Message
Reply
Getting blood work tomorrow morning and then seeing the cancer doctor on Thursday...



 current weight: 281.0 
295
257.5
220
182.5
145
SPEEDY143's Photo SPEEDY143 SparkPoints: (369,927)
Fitness Minutes: (55,751)
Posts: 26,375
2/15/20 3:21 P

My SparkPage
Send Private Message
Reply
Goal... no injury or illness this month. February seems to always have it in for me emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



 current weight: 280.0 
333
297.25
261.5
225.75
190
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (252,534)
Fitness Minutes: (228,224)
Posts: 13,336
2/12/20 9:02 P

My SparkPage
Send Private Message
Reply
Tee... emoticon emoticon emoticon emoticon emoticon emoticon

SPEEDY I am with you on cleaning out drawers

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 April Minutes: 0
0
35.5
71
106.5
142
SPEEDY143's Photo SPEEDY143 SparkPoints: (369,927)
Fitness Minutes: (55,751)
Posts: 26,375
2/11/20 2:51 P

My SparkPage
Send Private Message
Reply
Continue cleaning out drawers emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



 current weight: 280.0 
333
297.25
261.5
225.75
190
APPEALSTOME's Photo APPEALSTOME SparkPoints: (217,726)
Fitness Minutes: (193,924)
Posts: 11,803
2/7/20 3:05 A

My SparkPage
Send Private Message
Reply


Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


 Pounds lost: 2.0 
0
6.25
12.5
18.75
25
SPEEDY143's Photo SPEEDY143 SparkPoints: (369,927)
Fitness Minutes: (55,751)
Posts: 26,375
2/6/20 4:22 P

My SparkPage
Send Private Message
Reply
Get the back yard ready for spring.

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



 current weight: 280.0 
333
297.25
261.5
225.75
190
APPEALSTOME's Photo APPEALSTOME SparkPoints: (217,726)
Fitness Minutes: (193,924)
Posts: 11,803
2/5/20 4:21 A

My SparkPage
Send Private Message
Reply
Finish making kitchen curtains.

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


 Pounds lost: 2.0 
0
6.25
12.5
18.75
25
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (260,008)
Fitness Minutes: (127,421)
Posts: 37,983
2/4/20 4:41 A

My SparkPage
Send Private Message
Reply
Pay my property taxes before February 15th.



 current weight: 281.0 
295
257.5
220
182.5
145
APPEALSTOME's Photo APPEALSTOME SparkPoints: (217,726)
Fitness Minutes: (193,924)
Posts: 11,803
2/3/20 3:48 A

My SparkPage
Send Private Message
Reply
Obtain tax information to take to accountant.

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


 Pounds lost: 2.0 
0
6.25
12.5
18.75
25
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (252,534)
Fitness Minutes: (228,224)
Posts: 13,336
2/1/20 5:59 A

My SparkPage
Send Private Message
Reply
Down sizing here also...things gotta go. Will give to Thrift Store

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 April Minutes: 0
0
35.5
71
106.5
142
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (260,008)
Fitness Minutes: (127,421)
Posts: 37,983
2/1/20 4:28 A

My SparkPage
Send Private Message
Reply
To do some more down sizing of things I am not using.

Your goals can be exercising, reading a book, remodeling, etc.

Edited by: YIGOBUTTERFLY at: 3/1/2020 (05:03)

 current weight: 281.0 
295
257.5
220
182.5
145
Page: 1 of (1)  

Report Innappropriate Post

Other The Grandmother's Fitness Club Let's Play Games Posts

Topics:
Last Post:
12/1/2019 4:15:06 AM
11/1/2019 5:08:18 AM
3/1/2020 4:33:24 AM
11/29/2019 9:34:46 AM
8/1/2019 2:01:15 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12297x31856x73077302

Review our Community Guidelines