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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 50,669
12/1/14 9:48 A

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Fitness Minutes Goal: 500
Fitness Minutes left to go: 367
Total Minutes Achieved:133

November 1-3
Weekly total 3
MONTHLY TOTAL 3

November 2-3
November 3-13
November 4-1
November 5-1
November 6-11
November 7-0
November 8-1
Weekly total 30
MONTHLY TOTAL 33

November 9-1
November 10-1
November 11-4
November 12-0
November 13-19
November 14-0
November 15-8
Weekly total 33
MONTHLY TOTAL 66

November 16-0
November 17-7
November 18-18
November 19-0
November 20-23
November 21-7
November 22-0
Weekly total 55

MONTHLY TOTAL 121

November 23-2
November 24 -2
November 25 -4
November 26 -2
November 27 -1
November 28 -0
November 29 -1
Weekly total 12
MONTHLY TOTAL 133

November 30 -0

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
702,177 SparkPoints
RPCLEM2000's Photo RPCLEM2000 SparkPoints: (56,097)
Fitness Minutes: (30,172)
Posts: 9,579
11/30/14 9:53 P

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Yes. We have a fitness challenge every month. It's one of the most popular threads. emoticon

Pam: The Weekly Challenge Team Leader.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=621

I have lost 100 lbs and a few to go to reach my goal.


 current weight: 183.0 
185
181.25
177.5
173.75
170
WAYTOGOCHRIS20's Photo WAYTOGOCHRIS20 Posts: 1,184
11/30/14 5:59 P

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Are we having a December fitness challenge.


2017 Steps: 5,064,114
2018 Steps: 4,948,693
2019 steps: 4,890,189

2020 Steps
January: 418655
February: 377767
March: 408655
April: 371557
May: 426134
June: 393050
July: 420332
August: 425897
September: 406920
October:



 current weight: 218.0 
238
229.75
221.5
213.25
205
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 50,669
11/23/14 10:18 A

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Fitness Minutes Goal: 500
Fitness Minutes left to go: 346
Total Minutes Achieved:121

November 1-3
Weekly total 3
MONTHLY TOTAL 3

November 2-3
November 3-13
November 4-1
November 5-1
November 6-11
November 7-0
November 8-1
Weekly total 30
MONTHLY TOTAL 33

November 9-1
November 10-1
November 11-4
November 12-0
November 13-19
November 14-0
November 15-8
Weekly total 33
MONTHLY TOTAL 66

November 16-0
November 17-7
November 18-18
November 19-0
November 20-23
November 21-7
November 22-0
Weekly total 55

MONTHLY TOTAL 121

November 23-2
November 24 -2
November 25 -4
November 26 -2
November 27 -1
November 28 -0
November 29 -1
Weekly total 12
MONTHLY TOTAL 133

November 30 -0






Edited by: IAMAGEMLOVER at: 12/1/2014 (09:46)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
702,177 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 50,669
11/16/14 11:37 A

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Fitness Minutes Goal: 500
Fitness Minutes left to go: 401
Total Minutes Achieved: 66

November 1-3
Weekly total 3
MONTHLY TOTAL 3

November 2-3
November 3-13
November 4-1
November 5-1
November 6-11
November 7-0
November 8-1
Weekly total 30
MONTHLY TOTAL 33

November 9-1
November 10-1
November 11-4
November 12-0
November 13-19
November 14-0
November 15-8
Weekly total 33
MONTHLY TOTAL 66

November 16-0
November 17-7
November 18-18
November 19-0
November 20-23
November 21-7
November 22-0
Weekly total 55



Edited by: IAMAGEMLOVER at: 11/23/2014 (10:13)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
702,177 SparkPoints
JOYFUL62's Photo JOYFUL62 Posts: 442
11/15/14 11:09 P

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Fitness Minutes Goal: 530
Fitness Minutes left to go: 285
Total Minutes Achieved: 245

November 1 10
November 2 22
November 3 36
November 4 22
November 5 10
November 6 15
November 7 19
November 8 10

November 9 16
November 10 12
November 11 10
November 12 29
November 13 11
November 14 12
November 15 21


Joy

"I can do all things through Christ who strengthens me." Phil 4:13


 current weight: 177.0 
219
200.5
182
163.5
145
SHEILAR50's Photo SHEILAR50 Posts: 139
11/13/14 10:32 A

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Fitness Minutes Goal: 2500
Fitness Minutes left to go: 1100
Total Minutes Achieved: 1400

November 1 105 (45 boot camp, 60 zumba)
Weekly Goal: 84 (actual 105)

November 2 150 (120 raking lawn, 30 walk)
November 3 94 (34 walking, 60 zumba)
November 4 125 ( 35 walk, 45 zumba, 45 yoga)
November 5 15 walk
November 6 0 - rest day
November 7 65 (20 zumba, 45 yoga)
November 8 105 (45 boot camp, 60 zumba)
Weekly Goal:583 (actual 554)

November 9 15 walk
November 10 34 walk
November 11 45 walk
November 12 60 cross fit
November 13 87 (37 walk, 60 zumba)
November 14 20 (walk)
November 15 180 (60 zumba, 45 toning/floor, 45 walk, 30 clean)
Weekly Goal: 586 (426 actual)

November 16 45 clean
November 17 60 zumba
November 18 105 (60 zumba, 45 yoga)
November 19 15 walk - rest day
November 20 75 (60 zumba, 15 walk)
November 21
November 22
Weekly Goal: 660 (300 actual)

November 23
November 24
November 25
November 26
November 27
November 28
November 29
Weekly Goal: 660

November 30
Weekly Goal: 95


Edited by: SHEILAR50 at: 11/21/2014 (13:45)
 current weight: 190.0 
190
176.75
163.5
150.25
137
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 50,669
11/10/14 9:50 P

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Fitness Minutes Goal: 500
Fitness Minutes left to go: 467
Total Minutes Achieved: 33

November 1-3
Weekly total 3
MONTHLY TOTAL 3

November 2-3
November 3-13
November 4-1
November 5-1
November 6-11
November 7-0
November 8-1
Weekly total 30
MONTHLY TOTAL 33

November 9-1
November 10-1
November 11-4
November 12-0
November 13-19
November 14-0
November 15-8
Weekly total 33
MONTHLY TOTAL 66

Edited by: IAMAGEMLOVER at: 11/16/2014 (11:36)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
702,177 SparkPoints
MRSSTEWARTIII's Photo MRSSTEWARTIII SparkPoints: (0)
Fitness Minutes: (0)
Posts: 10
11/9/14 7:59 A

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I am in; I am late but I am in.

Set some goals with my friend for next year and I want to get a jump start through the holidays. I haven't been moving much and that's what I need more of than anything right now. Thanks for the challenge

Fitness Minutes Goal: 1200
Fitness Minutes left to go: 1200
Total Minutes Achieved:

November 1 - 0
November 2 - 0
November 3 - 0
November 4 - 0
November 5 - 0
November 6 - 0
November 7 - 0
November 8 - 0
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30

 Pounds lost: 1.2 
0
4.1
8.2
12.3
16.4
JOYFUL62's Photo JOYFUL62 Posts: 442
11/8/14 10:55 P

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Fitness Minutes Goal: 530
Fitness Minutes left to go: 396
Total Minutes Achieved: 134

November 1 10
November 2 22
November 3 36
November 4 22
November 5 10
November 6 15
November 7 19
November 8 10

Fit2Feast!!!

Joy

"I can do all things through Christ who strengthens me." Phil 4:13


 current weight: 177.0 
219
200.5
182
163.5
145
CD13590869 Posts: 4,562
11/8/14 6:16 P

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Fitness Minutes Goal: 1000
Fitness Minutes Achieved: 180
Fitness Minutes Left: 820

November 1: 0
November 2: 0
November 3: 40
November 4: 40
November 5: 0
November 6: 40
November 7: 0
November 8: 60

CRYSCRINGLE's Photo CRYSCRINGLE SparkPoints: (31,834)
Fitness Minutes: (12,239)
Posts: 33
11/8/14 4:33 P

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emoticon I made it! Great job everyone! :D emoticon

Fitness Minutes Goal: 1300
Fitness Minutes left to go:0
Total Minutes Achieved: 1310

November 1 - 0
November 2 - 50
November 3 - 50
November 4 - 30
November 5 - 50
November 6 - 50
November 7 - 50
November 8 - 0
November 9 - 50
November 10 - 50
November 11 - 50
November 12 - 50
November 13 - 50
November 14 - 50
November 15 - 0
November 16 - 50
November 17 - 60
November 18 - 50
November 19 - 50
November 20 - 0
November 21 - 50
November 22 - 50
November 23 - 50
November 24 - 50
November 25 - 50
November 26 - 60
November 27 - 50
November 28 - 50
November 29 - 60
November 30 - 50

Edited by: CRYSCRINGLE at: 11/30/2014 (20:16)
 Pounds lost: 24.0 
0
63.75
127.5
191.25
255
4ERICALYNN's Photo 4ERICALYNN Posts: 3
11/7/14 1:16 P

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Fitness Minutes Goal: 900
Fitness Minutes left to go: 625
Total Minutes Achieved: 275

November 1
November 2....START
November 3....60 minutes
November 4 ...45 minutes
November 5 ...80 minutes
November 6 ...90 minutes
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30


 Pounds lost: 0.0 
0
10.975
21.95
32.925
43.9
CD13590869 Posts: 4,562
11/6/14 3:18 P

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Fitness Minutes Goal: 1000
Fitness Minutes Achieved: 120
Fitness Minutes Left: 880

November 1: 0
November 2: 0
November 3: 40
November 4: 40
November 5: 0
November 6: 40

KAYDEBBIE's Photo KAYDEBBIE Posts: 128
11/5/14 12:35 P

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Steps Goal for November: 300,000
Steps left to go: 59,275
Total Steps Achieved: 240,725

November 1 - 14,867
November 2 - 8,269
November 3 - 10,691
November 4 - 8,520
November 5 - 7,507
November 6 - 8,447
November 7 - 10,000
November 8 - 18,558
November 9 - 17,451
November 10 - 9,377
November 11 - 6,273
November 12 - 5,000 (lost my step count, conservative estimate)
November 13 - 7,488
November 14 - 7,841
November 15 - 15,785
November 16 - 3,165
November 17 - 7,000 (lost my pedometer watch, estimate)
November 18 - 7,855
November 19
November 20 - 10,982
November 21 - 11,807
November 22 - 17,755
November 23 - 11,087
November 24 - 10,000 (busy day, estimate)
November 25 - 5,000 (slow day, estimate)
November 26
November 27
November 28
November 29
November 30


Edited by: KAYDEBBIE at: 11/27/2014 (15:01)
 Pounds lost: 25.0 
0
34
68
102
136
MOUNTAINMERMAID's Photo MOUNTAINMERMAID Posts: 4,920
11/4/14 7:36 P

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emoticon emoticon emoticon emoticon



Fitness Minutes Goal: 900
Fitness Minutes left to go: emoticon I DID IT!!!!!!!!!!!!!!!!!!!!!!!!!!
Total Minutes Achieved: 933

November 1
November 2
November 3
November 4 ...START
November 5 ...58 Minutes
November 6 ...58
November 7 ...32
November 8 ..83
November 9 ...25
November 10 ...20
November 11 ...0
November 12...0
November 13 ...0
November 14...30
November 15 ...80
November 16 ...0
November 17 ...22
November 18...80
November 19 ...0
November 20 ....27
November 21 ...88
November 22 ...75
November 23 ...22
November 24 ...15
November 25 ...20
November 26 ...25
November 27 ...90
November 28 ...35
November 29 ...90
November 30...60

Edited by: MOUNTAINMERMAID at: 12/1/2014 (08:10)
HI I'M BARBARA JO FROM COLORADO MST

ONE IS ONE TOO MANY,ONE MORE IS NEVER ENOUGH!!!

"I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best."
Marilyn Monroe




 current weight: 163.6 
183
176
169
162
155
OXYGEN9's Photo OXYGEN9 Posts: 1,393
11/4/14 6:59 A

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Fitness Minutes Goal: 1500
Fitness Minutes left to go: 969
Total Minutes Achieved: 531

November 1: 75 (walking)
November 2: 41 (walking)
November 3: 0
November 4: 13 (walking)
November 5: 13 (walking)
November 6: 24 (turbo jam and a SP video)
November 7: 53 (rockin' body dance party and walking)
November 8: 50 (turbo jam)

November 9: 45 (dance party)
November 10: 10 (walking)
November 11: 33 (strength training)
November 12: 17 (walking)
November 13: 0
November 14: 24 (walking, heavy cleaning)
November 15: 19 (turbo jam)

November 16: 61 (walking)
November 17: 53 (turbo jam and walking)
November 18
November 19
November 20
November 21
November 22

November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30

Edited by: OXYGEN9 at: 11/18/2014 (06:27)
Andreja

Time zone: CEST (Slovenia)


 current weight: 189.0 
202
187.25
172.5
157.75
143
PAOLINA's Photo PAOLINA Posts: 22,656
11/4/14 1:34 A

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Wish we could just type in our name and go to our last entry instead of having to scroll down the page to find it.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 117.0 
147
138.75
130.5
122.25
114
SHEILAR50's Photo SHEILAR50 Posts: 139
11/3/14 1:24 P

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Fitness Minutes Goal: 2500
Fitness Minutes left to go: 1747
Total Minutes Achieved: 753

November 1 105 (45 boot camp, 60 zumba)
Weekly Goal: 84 (actual 105)

November 2 150 (120 raking lawn, 30 walk)
November 3 94 (34 walking, 60 zumba)
November 4 125 ( 35 walk, 45 zumba, 45 yoga)
November 5 15 walk
November 6 0 - rest day
November 7 65 (20 zumba, 45 yoga)
November 8 105 (45 boot camp, 60 zumba)
Weekly Goal:583 (actual 554)

November 9 15 walk
November 10 34 walk
November 11 45 walk
November 12
November 13
November 14
November 15
Weekly Goal: 586 (94 actual)

November 16
November 17
November 18
November 19
November 20
November 21
November 22
Weekly Goal: 586

November 23
November 24
November 25
November 26
November 27
November 28
November 29
Weekly Goal: 586

November 30
Weekly Goal: 84


Edited by: SHEILAR50 at: 11/12/2014 (13:11)
 current weight: 190.0 
190
176.75
163.5
150.25
137
ONEDOGLVR's Photo ONEDOGLVR Posts: 8,349
11/3/14 11:18 A

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Fitness Minutes Goal: 500
Fitness Minutes left to go: 370
Total Minutes Achieved: 130

November 1 = 20
November 2 = 20
November 3 = 0
November 4 = 0
November 5 = 30
November 6 = 0 (bad night)
November 7 = 15
November 8 = 20
November 9 = 25
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30

Edited by: ONEDOGLVR at: 11/10/2014 (10:19)
Debbie --- Scranton, PA USA --- EST
5% Challenge - Spirited Under Dawg since Spring 2017 - Present

Biggest Loser Challenge - Team Pink Flamingo - Spring 2018; Summer 2018 (Weight Loss Leader); Fall 2018 (WLL), Spring 2019, Summer 2019, Fall 2019, Winter 2019, Spring 2020, Summer 2020, Fall 2020


 current weight: 245.6 
252
232.75
213.5
194.25
175
LTTLREDCORVETTE's Photo LTTLREDCORVETTE Posts: 445
11/2/14 11:35 A

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Bike season is over, so my 2+ hour workouts are pretty much a thing of the past until the spring again. (My half marathon training will hopefully begin this month, but those runs won't get that long for awhile!) Smaller goal than last month, aiming to average 50 minutes per day.


Fitness Minutes Goal: 1500
Fitness Minutes left to go: 1500
Total Minutes Achieved:

November 1
November 2
November 3
November 4
November 5
November 6
November 7
November 8

November 9
November 10
November 11
November 12
November 13
November 14
November 15

November 16
November 17
November 18
November 19
November 20
November 21
November 22

November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30

~ Fox ~
Eastern Time Zone
Pittsburgh, PA
Member of Purple Phoenix BLC Team

"Whatever tears at us, whatever holds us down, and if nothing can be done, we'll make the best of what's around" - Dave Matthews Band


 Pounds lost: 0.0 
0
6.5
13
19.5
26
FORZACHANDMATT's Photo FORZACHANDMATT Posts: 10,807
11/2/14 8:47 A

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Fitness Minutes Goal: 2250
Fitness Minutes left to go: 784
Total Minutes Achieved: 1466

November 1 - 35
November 2 -120
November 3 - 79
November 4 - 68
November 5 - 131
November 6 - 87
November 7 - 82
November 8 - 103 (670)

November 9 - 82
November 10 - 97
November 11 - 30
November 12 - 76
November 13 - 188
November 14 - 11
November 15 - 155 (639)

November 16 - 137
November 17 - 20
November 18
November 19
November 20
November 21
November 22

November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30


Edited by: FORZACHANDMATT at: 11/18/2014 (12:01)
Jennie, Virginia
FIT AND FABULOUS IN THE FALL 2015 with the Black Panthers
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


 October Minutes: 0
0
625
1250
1875
2500
SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 29,498
11/1/14 11:44 P

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Fitness Minutes Goal: 900
Fitness Minutes left to go:
Total Minutes Achieved:

November 1 - 20
November 2
November 3
November 4
November 5
November 6
November 7
November 8

November 9
November 10
November 11
November 12
November 13
November 14
November 15

November 16
November 17
November 18
November 19
November 20
November 21
November 22

November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 0.0 
0
20.65
41.3
61.95
82.6
JOYFUL62's Photo JOYFUL62 Posts: 442
11/1/14 10:57 P

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Fitness Minutes Goal: 530
Fitness Minutes left to go:
Total Minutes Achieved:

November 1 10
November 2
November 3
November 4
November 5
November 6
November 7
November 8

November 9
November 10
November 11
November 12
November 13
November 14
November 15

November 16
November 17
November 18
November 19
November 20
November 21
November 22

November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30


Joy

"I can do all things through Christ who strengthens me." Phil 4:13


 current weight: 177.0 
219
200.5
182
163.5
145
TPETRIE Posts: 18,677
11/1/14 9:32 P

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Fitness Goal Minutes: 2000
Fitness minutes left to go:0
Total minutes achieved: 2301

Nov. 1: 64
Nov.2: 75
Nov. 3: 64
Nov. 4: 45
Nov. 5: 85
Nov. 6: 65
Nov. 7: 61
Nov. 8: 75
Nov. 9: 101
Nov. 10: 81
Nov. 11: 75
Nov. 12: 81
Nov. 13: 68
Nov. 14: 120
Nov. 15: 60
Nov. 16: 81
Nov. 17:101
Nov. 18: 101
Nov. 19: 106
Nov. 20: 91
Nov. 21: 60
Nov. 22: 80
Nov. 23: 72
Nov. 24: 82
Nov. 25: 75
Nov. 26: 91
Nov. 27: 120
Nov. 28: 61
Nov. 29: 60
Nov. 30:

Edited by: TPETRIE at: 11/29/2014 (19:11)
Eastern Standard Time


 October Minutes: 0
0
125
250
375
500
BROWNSUGAR3030's Photo BROWNSUGAR3030 Posts: 752
11/1/14 8:49 P

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Maybe this will help keep me moving this month!

Fitness Minutes Goal: 300
Fitness Minutes left to go: 0
Total Minutes Achieved: 0

November 1 - 0
November 2
November 3
November 4
November 5
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30

Diane

"Nothing tastes as good as healthy feels!"

2020 Fall 5% Challenge - Cloverleaf

Springfield, Missouri/Central time zone

www.pinterest.com/dianewoods1
656/


 Pounds lost: 0.0 
0
13.8
27.6
41.4
55.2
RPCLEM2000's Photo RPCLEM2000 SparkPoints: (56,097)
Fitness Minutes: (30,172)
Posts: 9,579
11/1/14 8:04 P

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Better Luck next month. emoticon

Fitness Minutes Goal: 900
Fitness Minutes left to go: 51
Total Minutes Achieved: 849

November 1 31. 5 strength, 6 stretch, 20 walk
November 2 20. 10 calisthenics, 10 stretch
November 3 24 12 calisthenics, 12 stretch
November 4 13 5 stretch, 8 calisthenics
November 5 12. 8 calisthenics, 4 walk
November 6 47 32 strength, 15 walk
November 7 15. 5 stretch, 10 calisthenics
Week 1. 162
November 8 38. 32 strength, 6 calisthenics b
November 9 62. 6 stretch, 10 strength, 46 minutes heavy housework
November 10 136. 12 strength, 124 heavy housework
November 11 17. 2 stretch, 15 strength
November 12 13. 3 walk, 4 stretch, 6 strength
November 13 13. 8 walk, 5 stretch
November 14 13 8 walk, 5 stretch
Week 2. 292
November 15 14. 10 calisthenics, 4 stretch
November 16 13. 8 calisthenics, 5 stretch
November 17 12. 10 strength, 2 stretch
November 18 44. 34 heavy housework, 5 stretch, 5 strength
November 19 15. 5 stretch, 10 calisthenics
November 20 15. 5 stretch, 10 calisthenics
November 21 56. 5 stretch, 6 calisthenics, 45 heavy cleaning
Week 3. 169
November 22 31. 5 stretch, 6 walk, 20 play with grandkids
November 23 56. 5 stretch, 6 calisthenics, 25 bike, 20 strength
November 24 30. 5 stretch, 25 bike
November 25 32 5 stretch, 27 bike
November 26 11 6 strength, 5 stretch
November 27 10. 5 strength, 5 stretch
November 28 25 5stretch, 20 walk
Week 4. 195
November 29 5 stretch, 5 walk
November 30 26. 5 strength, 21 walk
31

Edited by: RPCLEM2000 at: 11/30/2014 (22:11)
Pam: The Weekly Challenge Team Leader.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=621

I have lost 100 lbs and a few to go to reach my goal.


 current weight: 183.0 
185
181.25
177.5
173.75
170
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 50,669
11/1/14 5:28 P

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Fitness Minutes Goal: 500
Fitness Minutes left to go: 500
Total Minutes Achieved: 0

November 1-3
Weekly total 3
MONTHLY TOTAL 3

November 2-3
November 3-13
November 4-1
November 5-1
November 6-11
November 7-0
November 8-1
Weekly total 30
MONTHLY TOTAL 33

November 9-
November 10-
November 11-
November 12-
November 13-
November 14-
November 15-
Weekly total

November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30


Edited by: IAMAGEMLOVER at: 11/10/2014 (21:49)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
702,177 SparkPoints
LOPEYP's Photo LOPEYP Posts: 20,535
11/1/14 5:00 P

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Fitness Minutes Goal: 1500
Fitness Minutes left to go: 0
Total Minutes Achieved: 1525 emoticon

November 1 - 35
November 2 -35
November 3 -93
November 4 -71
November 5 -51
November 6 -65
November 7 - 51
November 8-110
November 9 -65
November 10 -45
November 11 -0
November 12 -61
November 13 -64
November 14 -35
November 15 -61
November 16 - 78
November 17 -35
November 18 -42
November 19 -33
November 20 -60
November 21 -45
November 22 -40
November 23 -60
November 24 -48
November 25 -54
November 26 -38
November 27 -32
November 28 -51
November 29 -42
November 30-45

Edited by: LOPEYP at: 11/30/2014 (19:42)
Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges

Beautiful Amethyst Butterflies -Level 8 Silvery Blue


 current weight: 154.6 
157
152.75
148.5
144.25
140
PAOLINA's Photo PAOLINA Posts: 22,656
11/1/14 4:57 P

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Fitness Minutes Goal: 500
Fitness Minutes left to go:115
Total Minutes Achieved: 385
November 1 - 20
November 2 - 20
November 3 - 15
November 4
November 5 - 15
November 6 - 20
November 7 - 15
November 8
November 9 - 20
November 10 - exercise class 45
November 11 - 20
November 12 - 15
November 13
November 14
November 15 - 15
November 16 - 15
November 17 - exercise class 45
November 18 - 15
November 19 - 5
November 20 - 5
November 21 - 15
November 22 - 20
November 23
November 24 - 45 exercise class
November 25
November 26
November 27
November 28
November 29
November 30

Edited by: PAOLINA at: 11/24/2014 (01:45)

There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 117.0 
147
138.75
130.5
122.25
114
JUDSTERF's Photo JUDSTERF Posts: 4,036
11/1/14 3:37 P

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Fitness Minutes Goal: 3,000 minutes
Fitness Minutes left to go: 2,917
Total Minutes Achieved: 83

November 1 - 83 Minutes
November 2
November 3
November 4
November 5
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30


Edited by: JUDSTERF at: 11/1/2014 (21:55)


One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 169.4 
210
195
180
165
150
CD10941893 Posts: 143
11/1/14 3:33 P

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Edited by: CD10941893 at: 11/11/2014 (16:51)
LIFEGENESIS's Photo LIFEGENESIS Posts: 1,838
11/1/14 2:51 P

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New to the team! So hello! :D

I'm in and I'm starting it REAL slow like. ;D

Fitness Minutes Goal: 600
Fitness Minutes left to go: 562
Total Minutes Achieved: 38

November 1 - 28 min. Take that fat! Pow! Pow!
November 2 - 10 min. Brief walk in the park with Maia.
November 3
November 4
November 5
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30


Edited by: LIFEGENESIS at: 11/2/2014 (22:15)
 current weight: 245.0 
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225
205
185
165
THEEXERCISER's Photo THEEXERCISER Posts: 14,260
11/1/14 2:06 P

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Fitness Minutes Goal=1,000

November 1-21 minutes done
November 2-47 minutes done
November 3- 54 minutes done
November 4-11 minutes done
November 5-23 minutes done
November 6-10 minutes done
November 7-58 minutes done
November 8-35 minutes done
November 9-72 minutes done
November 10-5 minutes done
November 11-35 minutes done
November 12-41 minutes done
November 13-50 minutes done

Edited by: THEEXERCISER at: 11/30/2014 (16:55)
Carrie


 current weight: 164.0 
173
166
159
152
145
FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 4,632
11/1/14 2:03 P

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I'm up for it! emoticon

Fitness Minutes Goal: 600
Fitness Minutes left to go:57
Total Minutes Achieved: 543

November 1 0 minutes
November 2 40 minutes
November 3 0 minutes
November 4 40 minutes
November 5 0 minutes
November 6 30 minutes
November 7 0 minutes
November 8 40 minutes
November 9 30 minutes
November 10 0 minutes
November 11 35 minutes
November 12 0 minutes
November 13 48 minutes
November 14 0 minutes
November 15 30 minutes
November 16 30 minutes
November 17 30 minutes
November 18 0 minutes
November 19 0 minutes
November 20 30 minutes
November 21 0 minutes
November 22 0 minutes
November 23 30 minutes
November 24 0 minutes
November 25 30 minutes
November 26 0 minutes
November 27 0 minutes
November 28 35 minutes
November 29 65 minutes
November 30 60 minutes


Edited by: FREDSEVOLUTION at: 11/30/2014 (19:03)
 Pounds lost: 0.0 
0
5.7
11.4
17.1
22.8
VPT218's Photo VPT218 Posts: 90
11/1/14 1:58 P

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I'm in! emoticon emoticon

Fitness Minutes Goal: 450
Fitness Minutes left to go: 169
Total Minutes Achieved: 281

November 1 ~ 16
November 2 ~ 20
November 3 ~ 16
November 4 ~ 18
November 5
November 6
November 7 ~ 23
November 8 ~ 20
November 9
November 10 ~ 22
November 11 ~ 15
November 12 ~ 16
November 13
November 14
November 15 ~ 19
November 16
November 17 ~ 13
November 18
November 19
November 20 ~ 17
November 21 ~ 13
November 22 ~ 36
November 23
November 24 ~ 17
November 25
November 26
November 27
November 28
November 29
November 30

Edited by: VPT218 at: 11/24/2014 (14:34)
All goals start with "go"!

You don't always get what you wish for, but you get what you work for.

Hard work & Dedication!


 current weight: 216.5 
227
207.75
188.5
169.25
150
TCKL79 SparkPoints: (70,311)
Fitness Minutes: (22,406)
Posts: 244
11/1/14 1:42 P

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I'm in. still having post concussive headaches and body aches from getting hit crossing the street in Sept by a truck. Will try 15 minutes a day.

Fitness Minutes Goal: 450
Fitness Minutes left to go:
Total Minutes Achieved: 535

Nov 1 20 Bike
Nov 2 15 playing with grandchildren
Nov 3 20 walk
Nov 4 off
Nov 5 20 min walk
Nov 6 25 min walk
Nov 7 20 min walk
Nov 8 20 min strength training
Nov 9 25 mins playing with Grandchildren
Nov 10 15 min walk
Nov 11 45 min walk
Nov 12 20 min walk
Nov 13 off
Nov 14 drove from NY to NH not much exercise today
Nov 15 walked 45 mins.
Nov 16 walked 30 mins.
Nov 17 rest day
Nov 18 15 min
Nov 19 cleaned house 20 min
Nov 20 15
Nov 21 20
Nov 22 45
Nov 23 off
Nov 24 15 min
Nov 25 30 min
Nov 26 off
Nov 27 20 min
Nov 28 30
Nov 29 15
Nov 30 25

Good luck everyone.

Edited by: TCKL79 at: 11/30/2014 (19:41)
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=6017


 current weight: 272.2 
278
253.5
229
204.5
180
XME501's Photo XME501 Posts: 4,708
11/1/14 1:17 P

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I'm in - again!

Fitness Minutes Goal: 450
Fitness Minutes left to go:
Total Minutes Achieved:

November 1
November 2
November 3
November 4
November 5
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30

----- Barb ----- Pendleton, Oregon

Pacific Time Zone
1TOBFIT's Photo 1TOBFIT SparkPoints: (0)
Fitness Minutes: (81,328)
Posts: 1,237
11/1/14 1:08 P

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This challenge is really helping me stay focused. I will emoticon !



emoticon emoticon emoticon


Fitness Minutes Goal: 1440
Fitness Minutes left to go:
Total Minutes Achieved: 1606

November 1 62 min
November 2 68 min
November 3 30 min
November 4 65 Min
November 5 65 min
November 6 Rest Day
November 7 130 min
November 8 95 min
November 9 85 min
November 10 30 min
November 11 Rest Day
November 12 130 min
November 13 30 min
November 14 120 min
November 15 100 min
November 16 30 min
November 17 30 min
November 18 Rest Day (1070 min)
November 19 133 min
November 20 84 min
November 21 139 min
November 22 30 min
November 23 30 min
November 24 30 min
November 25 30 min
November 26 0
November 27 0
November 28 0
November 29 30 min
November 30 30 min

Edited by: 1TOBFIT at: 12/3/2014 (20:14)
-Jackie-


�Every time we choose safety, we reinforce fear.� � Cheri Huber

When your mind says give up, hope whispers one more try



www.nerdfitness.com


www.vitacost.com


 Pounds lost: 0.0 
0
17.95
35.9
53.85
71.8
RPCLEM2000's Photo RPCLEM2000 SparkPoints: (56,097)
Fitness Minutes: (30,172)
Posts: 9,579
11/1/14 12:57 P

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New month. New goals... It's time to work off all that candy. Or maybe you are sticking with a goal that works for you.. Please make a doable goal for yourself. It's best to challenge yourself slightly but keep it doable. We want you to end this month with a success. Go for it!!!

Post your goal for how many minutes of exercise you will reach for this month. Post here regularly to help keep the motivation and maybe even inspire someone else to reach for their goal too.

Keep your goal reachable. Lets see the succes grow as those minutes add up!

Fitness Minutes Goal:
Fitness Minutes left to go:
Total Minutes Achieved:

November 1
November 2
November 3
November 4
November 5
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30

Pam: The Weekly Challenge Team Leader.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=621

I have lost 100 lbs and a few to go to reach my goal.


 current weight: 183.0 
185
181.25
177.5
173.75
170
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