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RONIJHAM's Photo RONIJHAM Posts: 1,604
5/6/11 10:07 P

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Thanks! I have a local health food store in the next town over, I will check there :)

~Roni J~ NH
BLC 26 ~ Spicy Sparkologists

BLC 25 ~ Hot Mocha Maniacs







 current weight: 216.0 
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5/5/11 3:11 P

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RONIJHAM's Photo RONIJHAM Posts: 1,604
5/5/11 8:59 A

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Where do you all find bee pollen?? I have looked, but can't seem to find any locally :( Thanks!

~Roni J~ NH
BLC 26 ~ Spicy Sparkologists

BLC 25 ~ Hot Mocha Maniacs







 current weight: 216.0 
243
219.75
196.5
173.25
150
CD9374878 SparkPoints: (0)
Fitness Minutes: (28,554)
Posts: 807
5/5/11 6:28 A

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LAMOURA's Photo LAMOURA Posts: 19,430
4/27/11 3:58 P

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AWESOME!! emoticon emoticon I pack fruit and nuts when I take a trip into the city, and if I am in the city for supper I go into taco time ask for whole wheat only 1/2 the cheese hold the sour cream and please add more veges a healthy supper emoticon or I go into pita pit and ask for 1/2 the cheese also and double the protein also healthy emoticon

Edited by: LAMOURA at: 4/27/2011 (15:58)
-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
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We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



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LINDA2BLITTLE's Photo LINDA2BLITTLE Posts: 1,031
4/27/11 3:53 P

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emoticon Oh my Gosh! I do the same thing! It works great! Fast food makes my stomach hurt now... I also add local bee pollen to help with my allergies, no more shots for me! emoticon

Now to work on the cooler!

Edited by: LINDA2BLITTLE at: 4/27/2011 (15:54)
Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.


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DEPEACELILLY's Photo DEPEACELILLY Posts: 17
4/27/11 3:51 P

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I have half a dozen or more pint mason jars in my cupboard with 3/4 cup raw rolled oats, TB flax seed,TB wheat germ, 1 scoop protein powder, all ready so i can add hot water and maybe a few berries or 1 TB darkchocolate chips as I walk out the door--(no more quick doughnut stops). And I am thinking about and/or cooking my lunch as i make supper so I only have to throw every thing off shelf 2 in the cooler in the morning.

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