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KRYS210's Photo KRYS210 Posts: 77,805
3/31/19 5:55 P

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The correct answer is: False
Explanation:

A "portion" is how much food you choose to eat at one time, whether in a restaurant, from a package, or in your own kitchen. Versus a portion, a "serving" size is the amount of food listed on a product's Nutrition Facts. Sometimes, the portion size and serving size match; sometimes they do not.

Keep in mind that the serving size on the Nutrition Facts is not a recommended amount of food to eat. It is a quick way of letting you know the calories and nutrients in a certain amount of food.


Krys (EST)
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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (432,574)
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3/23/19 5:03 P

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I would say true but havenít read anything about this

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

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KRYS210's Photo KRYS210 Posts: 77,805
3/23/19 11:05 A

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According to research either A or B is correct!


emoticon emoticon NEW Question emoticon emoticon emoticon


According to the USDA, there is no difference between a "portion" and a "serving."


A True

B False



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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (432,574)
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3/10/19 9:52 P

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A

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

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KAYDE53's Photo KAYDE53 Posts: 39,580
3/10/19 6:36 P

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A.

~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
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KRYS210's Photo KRYS210 Posts: 77,805
3/10/19 4:41 P

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Answer-
(c) 21 to 35 grams, depending on your total daily calories.
A cup of raisin bran with a banana (10 grams), a cup of broccoli (6 grams), a pear (5 grams), a sweet potato with skin (5 grams), and a slice of whole-wheat bread (2 grams) get you within that range.


emoticon emoticon NEW Question emoticon emoticon emoticon


What is stress?

A. Response of your body and mind to being challenged or threatened.

B. An event or situation that causes stress

C. Just a normal part of life


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KAYDE53's Photo KAYDE53 Posts: 39,580
3/1/19 9:30 P

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C

~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (432,574)
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2/28/19 2:46 P

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C

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

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56ROSE's Photo 56ROSE Posts: 15,425
2/28/19 10:47 A

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C 21 to 35 grams (but I rarely get there!)

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

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KRYS210's Photo KRYS210 Posts: 77,805
2/28/19 9:53 A

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emoticon How much fiber should you aim for every day?


(a) 5 grams

(b) 10 to 15 grams

(c) 21 to 35 grams

(d) 50 grams


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