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KRYS210's Photo KRYS210 Posts: 77,818
5/1/19 1:13 P

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False

Pain means you should stop what youíre doing and see a doctor before you start up again. Sore muscles are a different story. It's normal to feel a bit tender, especially when you're new to working out. So start slowly, but donít let it keep you down. Some discomfort means youíre pushing your body to bring on change.


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Krys (EST)
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ANNA907's Photo ANNA907 Posts: 22,545
4/14/19 11:48 P

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I agree. False

Anna
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Know your limits...but never stop trying to exceed them. "Unknown"



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KAYDE53's Photo KAYDE53 Posts: 39,712
4/14/19 9:34 P

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I agree, false.

~Kay~
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I can do everything through Him who gives me strength.
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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (433,293)
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4/14/19 4:07 P

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I agree with my teammates!

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

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MARYALICE411's Photo MARYALICE411 Posts: 36,156
4/14/19 3:40 P

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No pain, but discomfort. Learn the differance

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

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JENTHEPIRATE's Photo JENTHEPIRATE SparkPoints: (65,529)
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4/14/19 3:16 P

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False. sure there is a shred of truth to it. But you dont have to be in agony to be sucessful.

I want to run all the races!

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KRYS210's Photo KRYS210 Posts: 77,818
4/14/19 2:41 P

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NEW emoticon :


"No pain, no gain."


True


False



Krys (EST)
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