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KRYS210's Photo KRYS210 Posts: 79,745
8/4/19 1:59 P

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D Less than 20%

The typical American eat less than 20% of the amount of vegetables recommended in updated dietary guidelines released by the U.S. Department of Agriculture and the U.S. Department of Health and Human Services for 2015-2020. The good news is that the goal of 100% is within reach for most of us. The guidelines, which are accompanied by a new food guide icon, say we should focus on more dark green, red, and orange vegetables, beans, and peas.


Krys (EST)
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KAYDE53's Photo KAYDE53 Posts: 45,057
6/29/19 10:44 P

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Iíll say A

~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
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6/29/19 7:04 P

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D I think

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KRYS210's Photo KRYS210 Posts: 79,745
6/29/19 1:53 P

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Walking would be my #1 activity.

emoticon emoticon NEW emoticon emoticon emoticon


Americans typically eat what percentage of their recommended intake of vegetables?


a About 30%

b About 40%

c About 50%

d Less than 20%


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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (465,568)
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6/22/19 10:57 P

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It would have to be walking, would love to go swimming but donít have a pool! emoticon

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

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Have a wonderful rescue named Zoey!


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KRYS210's Photo KRYS210 Posts: 79,745
6/22/19 3:07 P

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emoticon emoticon NEW Question emoticon emoticon emoticon

What's your favorite way to burn calories in the summer?

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KRYS210's Photo KRYS210 Posts: 79,745
6/22/19 3:00 P

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You are a bunch of smart folks!
Correct answer is:

(c)

Because of a labeling loophole, a "trans fat free" food may still contain small amounts of partially hydrogenated oil, the source of artery-damaging trans fats. And these small amounts can add up, especially since standard serving sizes are often small.

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6/15/19 7:58 P

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Iím thinking C too but not sure

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

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Have a wonderful rescue named Zoey!


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KAYDE53's Photo KAYDE53 Posts: 45,057
6/15/19 6:42 P

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Iíd say (c)

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
KRYS210's Photo KRYS210 Posts: 79,745
6/15/19 1:31 P

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emoticon emoticon NEW Question emoticon emoticon


A label that lists trans fats as '0' means:

(a) the food contains no trans fat
(b) it contains no partially hydrogenated oil
(c) it has less than 0.5 grams of trans fat per serving
(d) it contains no saturated fat
(e) it is healthy for you

Krys (EST)
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KRYS210's Photo KRYS210 Posts: 79,745
6/15/19 1:18 P

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Many GREAT answers, here's the one that came from the trivia site;

? What do the 3 birthstones of June signify? (Moonstone, pearl, and alexandrite)

Moonstone stands for new beginnings, pearl stands for purity, and alexandrite for health and longevity.

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KAYDE53's Photo KAYDE53 Posts: 45,057
6/11/19 11:26 P

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pearls I thought purity because brides used to wear them

moonstone I would guess something to do with moon phases or moon gods

alexandrite I have no idea

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (465,568)
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5/31/19 4:42 P

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Love?

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

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Have a wonderful rescue named Zoey!


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KRYS210's Photo KRYS210 Posts: 79,745
5/30/19 4:05 P

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What do the 3 birthstones of June signify? (Moonstone, pearl, and alexandrite)



Krys (EST)
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