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APERDUE21's Photo APERDUE21 Posts: 312
7/23/10 3:59 P

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Thursday, July 22
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Friday, July 23
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Saturday, July 24
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Sunday, July 25
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Monday, July 26
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Tuesday, July 27
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Wednesday, July 28
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Thursday, July 29
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Friday, July 30
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Saturday, July 31
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Total Points Earned for the final week:


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PSALM34V7's Photo PSALM34V7 Posts: 868
7/22/10 4:22 P

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Thursday, July 22
Points Earned: 63

Friday, July 23
Points Earned: 46 - Mostly these points came from water, staying in range, freggies and sleep. Wish I had more time to spark!

Saturday, July 24
Points Earned: 53

Sunday, July 25
Points Earned: 30 Water, sleep and freggies. Did not have a lot of time to spark today. Hope to be better tomorrow!

Monday, July 26
Points Earned: 88

Tuesday, July 27
Points Earned: 35

Wednesday, July 28
Points Earned: 31 Did not sleep enough and barely had time for sparking.

Thursday, July 29
Points Earned: 45

Friday, July 30
Points Earned: On holiday

Saturday, July 31
Points Earned: On holiday

Total Points Earned for the final week:

Edited by: PSALM34V7 at: 7/29/2010 (23:31)
I can do all things through Him who strengthens me. - Philippians 4:13

Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God's. - 1 Corinthians 6:19-20

Time zone: Pacific Standard Time


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JANIS7777's Photo JANIS7777 Posts: 869
7/22/10 1:10 P

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Thursday, July 22
Points Earned: TODAY, I SANG SOME WORSHIP SONGS, READ PART OF PSALM 119. WAS INSPIRED BY PSALM 119:29. EARNED SO FAR 68 POINTS TODAY.

Friday, July 23
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Saturday, July 24
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Sunday, July 25
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Monday, July 26
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Tuesday, July 27
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Wednesday, July 28
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Thursday, July 29
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Friday, July 30
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Saturday, July 31
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Total Points Earned for the final week:

2 Timothy 1:7
"For G_d gave us a spirit not of fear but of pwoer and love and self-control." [ESV]


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CD6281318 Posts: 1,429
7/22/10 11:45 A

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Thursday, July 22
Points Earned:67points Most these came from my staying within my range. I really didn't get to spark as much as I would have like to, but life is happening.

Friday, July 23
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Saturday, July 24
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Sunday, July 25
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Monday, July 26
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Tuesday, July 27
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Wednesday, July 28
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Thursday, July 29
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Friday, July 30
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Saturday, July 31
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Total Points Earned for the final week:


Edited by: CD6281318 at: 8/1/2010 (22:59)
TLMASSIE's Photo TLMASSIE Posts: 75
7/21/10 9:26 P

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Thursday, July 22
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Friday, July 23
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Saturday, July 24
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Sunday, July 25
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Monday, July 26
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Tuesday, July 27
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Wednesday, July 28
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Thursday, July 29
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Friday, July 30
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Saturday, July 31
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Total Points Earned for the final week:
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Edited by: TLMASSIE at: 7/21/2010 (21:28)
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GEODAWG's Photo GEODAWG SparkPoints: (0)
Fitness Minutes: (15,694)
Posts: 3,906
7/21/10 8:13 P

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I missed it entirely! I guess I was too busy with my GD last week! She is 10 and kinda takes over when she is here. LOL

Happiness is a day at the beach.


Nothing ventured; nothing gained.


 current weight: 170.5 
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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (140,860)
Fitness Minutes: (216,804)
Posts: 9,079
7/21/10 5:29 P

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Welcome aboard Geo! I missed you for the "Tag-your-it" challenge! emoticon
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Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


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GEODAWG's Photo GEODAWG SparkPoints: (0)
Fitness Minutes: (15,694)
Posts: 3,906
7/21/10 4:54 P

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Thursday, July 22
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Friday, July 23
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Saturday, July 24
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Sunday, July 25
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Monday, July 26
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Tuesday, July 27
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Wednesday, July 28
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Thursday, July 29
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Friday, July 30
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Saturday, July 31
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Total Points Earned for the final week

Happiness is a day at the beach.


Nothing ventured; nothing gained.


 current weight: 170.5 
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APERDUE21's Photo APERDUE21 Posts: 312
7/21/10 9:39 A

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Thursday, July 22
Points Earned: 12

Friday, July 23
Points Earned: 68

Saturday, July 24
Points Earned: 11

Sunday, July 25
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Monday, July 26
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Tuesday, July 27
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Wednesday, July 28
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Thursday, July 29
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Friday, July 30
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Saturday, July 31
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Total Points Earned for the final week:


Edited by: APERDUE21 at: 7/26/2010 (10:10)
 current weight: 174.2 
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DMC10241's Photo DMC10241 Posts: 1,545
7/21/10 8:04 A

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Thursday, July 22
Points Earned: _66_

Friday, July 23
Points Earned: _62_

Saturday, July 24
Points Earned: _73_

Sunday, July 25
Points Earned: _86_

Monday, July 26
Points Earned: _102_

Tuesday, July 27
Points Earned: _103_

Wednesday, July 28
Points Earned: _91_

Thursday, July 29
Points Earned: _46_ (Had a bad day)

Friday, July 30
Points Earned: _77_

Saturday, July 31
Points Earned: _101_

Total Points Earned for the final week: 807

Edited by: DMC10241 at: 8/1/2010 (10:15)
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COVEREDNPRAYING's Photo COVEREDNPRAYING Posts: 766
7/21/10 1:44 A

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Thursday, July 22
Points Earned:

Friday, July 23
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Saturday, July 24
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Sunday, July 25
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Monday, July 26
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Tuesday, July 27
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Wednesday, July 28
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Thursday, July 29
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Friday, July 30
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Saturday, July 31
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Total Points Earned for the final week:


Jenni

My family blog: Towngirl www.coveredandprayingtowngirl.blogsp
ot.com/


 Pounds lost: 9.0 
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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (140,860)
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Posts: 9,079
7/21/10 12:41 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

INSPIRE TO BE INSPIRED!

Thursday, July 22
Points Earned: 75 points

Friday, July 23
Points Earned: 78 points

Saturday, July 24
Points Earned: 135

Sunday, July 25
Points Earned: 109

Monday, July 26
Points Earned: 109

Tuesday, July 27
Points Earned: 96

Wednesday, July 28
Points Earned: 83

Thursday, July 29
Points Earned: 58

Friday, July 30
Points Earned: 73

Saturday, July 31
Points Earned: 89

Total Points Earned for the final week: 978

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Edited by: WILDFLOWERR_ at: 8/1/2010 (23:16)
Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


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AIMEEM77's Photo AIMEEM77 Posts: 1,790
7/21/10 12:13 A

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For each day, just give us a brief paragraph to tell us about your inspiring activities-only has to be as detailed as you want it to be!! Then, list how many points you earned!

Thursday, July 22
I was really busy today because it was inventory day at work. I went in at about 1:00 pm (after working about 3 hours at home) and didn't get home until almost 1 am so it was a long day and I'm too tired to inspire as much as I'd like to. I did post a status about being proud of my 10 miles in 30 minutes bike ride though, posted in the huddle, and talked to someone about spark today. As for the bonus, stayed in my calorie range, got in 9 cups of water, got my 5 freggies, got 30 minutes of fitness, but didn't get my 7 hours of sleep and I'm not likely to get it tonight again....ah well.

Points Earned:47

Friday, July 23
This day included some inspiration and a blog because I have the best spark friends EVER! Love you guys! I didn't do so well on calories or freggies, or sleep, but I got the water and fitness covered!

Points Earned:54

Saturday, July 24
This day held a bit of inspiration, but I didn't do very well on anything else-I did however get my sleep and water in!

Points Earned: 57

Sunday, July 25
Today pretty much looked like yesterday...obviously i need to get back on track with the "numbers" poition of things!! Once again, all I got there was my sleep and water.

Points Earned: 32

Monday, July 26
I got to do some additional thanking today of my wonderful spark friends since I took a sanity day home from work. I did well on staying on track, but had trouble sleeping last night so I didn't get those hours in.

Points Earned: 93

Tuesday, July 27
Today I tried to do a little inspiring and this must really be working because I spent more of the day being inspired!! I did well with all the "numbers" today earning my whole 50 point bonus!! Woo hoo!

Points Earned: 98

Wednesday, July 28
Points Earned: 63

Thursday, July 29
Points Earned: 27

Friday, July 30
Points Earned: 41

Saturday, July 31
Points Earned: 88

Total Points Earned for the final week: 600

Edited by: AIMEEM77 at: 8/2/2010 (00:46)
"Those who dare to fail miserably can achieve greatly" -JFK

�Things do not happen. Things are made to happen." -JFK

"Never look back unless you are planning to go that way" -Henry David Thoreau



 current weight: 329.2 
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AIMEEM77's Photo AIMEEM77 Posts: 1,790
7/21/10 12:06 A

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** This challenge begins Thursday, July 22 and runs through July 31st.

In keeping with the fun and celebration theme of July, this week we are going to celebrate each other and our own accomplishments on this journey...the things we have learned, the goals we have reached and the special people who have helped get us there.

If I have learned anything at all on this journey, it is that Inspiration is key and that sometimes it comes in the most unlikely forms. In addition, I have learned that you can often inspire others just through your own journey, the struggles you have and the victories you celebrate. Through your accomplishments you can even inspire yourself!! It is this inspiration that keeps each of us going and pushing to reach our goals.

In order to earn your points this week I've created the below list of inspiring activities. There are 3 categories-a 1 point category, a 5 point category and a 20 point category because some inspiration just takes more effort!! Check out the point categories below:

1 Point Inspirations:
-Post in the huddle on the team page (1 point per post)
-Leave an encouraging/supportive/celebratory comment on a team members spark page (1 point per comment)
-Spread the spark (one point for every person you talk to about spark)

5 Point Inspirations:
-Post an inspirational quote in the team page general discussion forum
-Send a spark goodie to one of your team mates
-If you meet a goal of any kind this week, share it in your status on Spark
-If you do something you're proud of share it in your status on spark

20 Point Inspirations:
-Send a private spark mail to someone who has really gone the extra mile to help you in your journey and make sure they know how much you appreciate them
-Write a blog about something/someone who has inspired you
-Write a blog about goals you have accomplished and what helped you reach them

As an added bonus this week and a push to end the month strong, earn 10 points a day for each of the following (That's up to a possible 50 point bonus for each day):

-Drink 8 or more 8 oz cups of water
-Get 7 or more hours of sleep
-Stay withing your calorie range
-Get 5 or more freggies
-Get at least 30 minutes of fitness

Remember this week that as it is so often in life, you get what you give. Often times you find your own inspiration through inspiring others. So this final week of July, let's all INSPIRE TO BE INSPIRED!

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Edited by: AIMEEM77 at: 7/21/2010 (00:07)
"Those who dare to fail miserably can achieve greatly" -JFK

�Things do not happen. Things are made to happen." -JFK

"Never look back unless you are planning to go that way" -Henry David Thoreau



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