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NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
10/6/10 12:48 A

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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8: 20 (135)
9/9: 18 (153)
9/10: 15 (168)
9/11: 14 (182)
9/12: 18 (200)
9/13: 16 (216)
9/14: 22 (238)
9/15: 14 (252)
9/16: 24 (276)
9/17: 25 (301)
9/18: 15 (316)
9/19: 16 (332)
9/20: 12 (344)
9/21: 14 (358)
9/22: 18 (376)
9/23: 12 (388)
9/24: 14 (402)
9/25: 12 (414)
9/26: 12 (426)
9/27: 18 (444)
9/28: 10 (454)
emoticon
9/29: 18 (472)
9/30: 18 (490)

Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
0
28
56
84
112
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
10/1/10 1:56 P

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go
9/13 - 8, 214 to go
9/14 - 7, 207 to go
9/15 - 7, 200 to go
9/16 - 4, 196 to go
9/17 - 0
9/18 - 8, 188 to go
9/19 - 6, 182 to go, I'm afraid I'm going to fall really short this month
9/20 - 7, 175 to go
9/21 - 8, 167 to go
9/22 - 6, 161 to go
9/23 - 4, 157 to go...still really struggling with the water this month and I'm not sure how to fix it...thanks Surfkitty for the encouragement
9/24 - 6, 151 to go
9/25 - 14, 137 to go
9/26 - 9, 128 to go
9/27 - 5, 123 to go
9/28 - 5, 118 to go
9/29 - 7, 111 to go
9/30 - 6, 105 - fell really short this month

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
MSMONS's Photo MSMONS SparkPoints: (0)
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Posts: 223
10/1/10 10:21 A

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So close to hitting my 64 oz/day goal. 27 out of 30 days is quite the improvement, so WOOHOO for me!

9/3072
9/2964
9/2864
9/2764
9/2664
9/2564
9/2464
9/2364
9/2264
9/2164
9/2072
9/1964
9/1864
9/1764
9/1672
9/1564
9/1480
9/1364
9/1264
9/1172
9/1040
9/964
9/864
9/780
9/680
9/588
9/416
9/332
9/272
9/164

 Pounds lost: 10.0 
0
22.5
45
67.5
90
GINGERPAWZ's Photo GINGERPAWZ Posts: 4,767
9/30/10 11:05 P

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Didn't quite make it.
SEPTEMBER GOAL:

My goal for the month of September is to drink 12- 8 oz glasses of water each day. That equals 2880 ounces by the end of the month.

1 - 8 (64 ounces)
2 -8 (128 ounces)
3 -8 (192 ounces)
4 -12 (288 ounces)
5 -9 (360 ounces)
6 -9 (432 ounces)
7 -12 (528 ounces)
8 -12 (624 ounces)
9- 13 (728 ounces)
10- 10 (808 ounces)
11- 11 (896 ounces)
12- 12 (992 ounces)
13- 14(1104 ounces)
14- 9(1176 ounces)
15- 14(1288 ounces)
16- 12(1384 ounces)
17- 8(1448 ounces)
18- 16(1576 ounces)
19- 16(1704 ounces)
20- 11(1792 ounces)
21- 12(1888 ounces)
22- 8(1952 ounces)
23- 10(2032 ounces)
24- 8( 2096 ounces)
25- 9(2168 ounces)
26- 9(2240 ounces)
27- 9(2312 ounces)
28- 9(2384 ounces)
29- 9(2456 ounces)
30- 9(2528 ounces)

Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


 current weight: 234.8 
250
235
220
205
190
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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Posts: 2,798
9/30/10 9:31 P

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8
14-8
15-10
16-10
17-10
18-8
19-9
20-8
21-9
22-10
23-9
24-11
25-9
26-11
27-10
28-11
29-10
30-8
Made my goal 278 glasses!

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
CD7954784 Posts: 43
9/30/10 8:19 P

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for the month of Sept. 218 glasses of water...

emoticon a lot of water

Edited by: CD7954784 at: 9/30/2010 (20:32)
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
9/30/10 9:19 A

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go
9/13 - 8, 214 to go
9/14 - 7, 207 to go
9/15 - 7, 200 to go
9/16 - 4, 196 to go
9/17 - 0
9/18 - 8, 188 to go
9/19 - 6, 182 to go, I'm afraid I'm going to fall really short this month
9/20 - 7, 175 to go
9/21 - 8, 167 to go
9/22 - 6, 161 to go
9/23 - 4, 157 to go...still really struggling with the water this month and I'm not sure how to fix it...thanks Surfkitty for the encouragement
9/24 - 6, 151 to go
9/25 - 14, 137 to go
9/26 - 9, 128 to go
9/27 - 5, 123 to go
9/28 - 5, 118 to go
9/29 - 7, 111 to go

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
Fitness Minutes: (29,428)
Posts: 2,798
9/29/10 4:57 P

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8
14-8
15-10
16-10
17-10
18-8
19-9
20-8
21-9
22-10
23-9
24-11
25-9
26-11
27-10
28-11

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
9/29/10 3:37 P

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go
9/13 - 8, 214 to go
9/14 - 7, 207 to go
9/15 - 7, 200 to go
9/16 - 4, 196 to go
9/17 - 0
9/18 - 8, 188 to go
9/19 - 6, 182 to go, I'm afraid I'm going to fall really short this month
9/20 - 7, 175 to go
9/21 - 8, 167 to go
9/22 - 6, 161 to go
9/23 - 4, 157 to go...still really struggling with the water this month and I'm not sure how to fix it...thanks Surfkitty for the encouragement
9/24 - 6, 151 to go
9/25 - 14, 137 to go
9/26 - 9, 128 to go
9/27 - 5, 123 to go
9/28 - 5, 118 to go

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
MSMONS's Photo MSMONS SparkPoints: (0)
Fitness Minutes: (9,266)
Posts: 223
9/29/10 12:15 P

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9/2864
9/2764
9/2664
9/2564
9/2464
9/2364
9/2264
9/2164
9/2072
9/1964
9/1864
9/1764
9/1672
9/1564
9/1480
9/1364
9/1264
9/1172
9/1040
9/964
9/864
9/780
9/680
9/588
9/416
9/332
9/272
9/164

 Pounds lost: 10.0 
0
22.5
45
67.5
90
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
Fitness Minutes: (29,428)
Posts: 2,798
9/28/10 11:30 A

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8
14-8
15-10
16-10
17-10
18-8
19-9
20-8
21-9
22-10
23-9
24-11
25-9
26-11
27-10

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
MSMONS's Photo MSMONS SparkPoints: (0)
Fitness Minutes: (9,266)
Posts: 223
9/28/10 10:29 A

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9/2764
9/2664
9/2564
9/2464
9/2364
9/2264
9/2164
9/2072
9/1964
9/1864
9/1764
9/1672
9/1564
9/1480
9/1364
9/1264
9/1172
9/1040
9/964
9/864
9/780
9/680
9/588
9/416
9/332
9/272
9/164

 Pounds lost: 10.0 
0
22.5
45
67.5
90
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
9/28/10 5:54 A

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go
9/13 - 8, 214 to go
9/14 - 7, 207 to go
9/15 - 7, 200 to go
9/16 - 4, 196 to go
9/17 - 0
9/18 - 8, 188 to go
9/19 - 6, 182 to go, I'm afraid I'm going to fall really short this month
9/20 - 7, 175 to go
9/21 - 8, 167 to go
9/22 - 6, 161 to go
9/23 - 4, 157 to go...still really struggling with the water this month and I'm not sure how to fix it...thanks Surfkitty for the encouragement
9/24 - 6, 151 to go
9/25 - 14, 137 to go
9/26 - 9, 128 to go
9/27 - 5, 123 to go

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
Fitness Minutes: (29,428)
Posts: 2,798
9/27/10 2:20 P

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8
14-8
15-10
16-10
17-10
18-8
19-9
20-8
21-9
22-10
23-9
24-11
25-9
26-11

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
MSMONS's Photo MSMONS SparkPoints: (0)
Fitness Minutes: (9,266)
Posts: 223
9/27/10 11:15 A

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9/2664
9/2564
9/2464
9/2364
9/2264
9/2164
9/2072
9/1964
9/1864
9/1764
9/1672
9/1564
9/1480
9/1364
9/1264
9/1172
9/1040
9/964
9/864
9/780
9/680
9/588
9/416
9/332
9/272
9/164


 Pounds lost: 10.0 
0
22.5
45
67.5
90
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
9/27/10 8:45 A

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go
9/13 - 8, 214 to go
9/14 - 7, 207 to go
9/15 - 7, 200 to go
9/16 - 4, 196 to go
9/17 - 0
9/18 - 8, 188 to go
9/19 - 6, 182 to go, I'm afraid I'm going to fall really short this month
9/20 - 7, 175 to go
9/21 - 8, 167 to go
9/22 - 6, 161 to go
9/23 - 4, 157 to go...still really struggling with the water this month and I'm not sure how to fix it...thanks Surfkitty for the encouragement
9/24 - 6, 151 to go
9/25 - 14, 137 to go
9/26 - 9, 128 to go

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
Fitness Minutes: (29,428)
Posts: 2,798
9/26/10 7:59 P

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8
14-8
15-10
16-10
17-10
18-8
19-9
20-8
21-9
22-10
23-9
24-9

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
9/26/10 12:42 P

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go
9/13 - 8, 214 to go
9/14 - 7, 207 to go
9/15 - 7, 200 to go
9/16 - 4, 196 to go
9/17 - 0
9/18 - 8, 188 to go
9/19 - 6, 182 to go, I'm afraid I'm going to fall really short this month
9/20 - 7, 175 to go
9/21 - 8, 167 to go
9/22 - 6, 161 to go
9/23 - 4, 157 to go...still really struggling with the water this month and I'm not sure how to fix it...thanks Surfkitty for the encouragement
9/24 - 6, 151 to go
3/25 - 14, 137 to go

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
MSMONS's Photo MSMONS SparkPoints: (0)
Fitness Minutes: (9,266)
Posts: 223
9/25/10 5:47 P

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9/24--64
9/2364
9/2264
9/2164
9/2072
9/1964
9/1864
9/1764
9/1672
9/1564
9/1480
9/1364
9/1264
9/1172
9/1040
9/964
9/864
9/780
9/680
9/588
9/416
9/332
9/272
9/164

 Pounds lost: 10.0 
0
22.5
45
67.5
90
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
Fitness Minutes: (29,428)
Posts: 2,798
9/25/10 12:26 P

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8
14-8
15-10
16-10
17-10
18-8
19-9
20-8
21-9
22-10
23-9
24-11

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
9/25/10 1:13 A

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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8: 20 (135)
9/9: 18 (153)
9/10: 15 (168)
9/11: 14 (182)
9/12: 18 (200)
9/13: 16 (216)
9/14: 22 (238)
9/15: 14 (252)
9/16: 24 (276)
9/17: 25 (301)
9/18: 15 (316)
9/19: 16 (332)
9/20: 12 (344)
9/21: 14 (358)
9/22: 18 (376)
9/23: 12 (388)
9/24: 14 (402)
9/25: 12 (414)
9/26: 12 (426)
9/27: 18 (444)
9/28:
9/29:
9/30:

Edited by: NASCAR_CHICK at: 9/28/2010 (20:43)
Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
0
28
56
84
112
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
Fitness Minutes: (29,428)
Posts: 2,798
9/24/10 3:26 P

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8
14-8
15-10
16-10
17-10
18-8
19-9
20-8
21-9
22-10
23-9

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
9/24/10 12:29 P

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go
9/13 - 8, 214 to go
9/14 - 7, 207 to go
9/15 - 7, 200 to go
9/16 - 4, 196 to go
9/17 - 0
9/18 - 8, 188 to go
9/19 - 6, 182 to go, I'm afraid I'm going to fall really short this month
9/20 - 7, 175 to go
9/21 - 8, 167 to go
9/22 - 6, 161 to go
9/23 - 4, 157 to go...still really struggling with the water this month and I'm not sure how to fix it...thanks Surfkitty for the encouragement


Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
MSMONS's Photo MSMONS SparkPoints: (0)
Fitness Minutes: (9,266)
Posts: 223
9/24/10 10:18 A

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9/2364
9/2264
9/2164
9/2072
9/1964
9/1864
9/1764
9/1672
9/1564
9/1480
9/1364
9/1264
9/1172
9/1040
9/964
9/864
9/780
9/680
9/588
9/416
9/332
9/272
9/164


 Pounds lost: 10.0 
0
22.5
45
67.5
90
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
9/23/10 11:36 A

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go
9/13 - 8, 214 to go
9/14 - 7, 207 to go
9/15 - 7, 200 to go
9/16 - 4, 196 to go
9/17 - 0
9/18 - 8, 188 to go
9/19 - 6, 182 to go, I'm afraid I'm going to fall really short this month
9/20 - 7, 175 to go
9/21 - 8, 167 to go
9/22 - 6, 161 to go

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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Posts: 2,798
9/23/10 11:23 A

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8
14-8
15-10
16-10
17-10
18-8
19-9
20-8
21-9
22-10

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
MSMONS's Photo MSMONS SparkPoints: (0)
Fitness Minutes: (9,266)
Posts: 223
9/23/10 11:20 A

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9/2264
9/2164
9/2072
9/1964
9/1864
9/1764
9/1672
9/1564
9/1480
9/1364
9/1264
9/1172
9/1040
9/964
9/864
9/780
9/680
9/588
9/416
9/332
9/272
9/164


 Pounds lost: 10.0 
0
22.5
45
67.5
90
MSMONS's Photo MSMONS SparkPoints: (0)
Fitness Minutes: (9,266)
Posts: 223
9/22/10 12:23 P

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9/2164
9/2072
9/1964
9/1864
9/1764
9/1672
9/1564
9/1480
9/1364
9/1264
9/1172
9/1040
9/964
9/864
9/780
9/680
9/588
9/416
9/332
9/272
9/164


 Pounds lost: 10.0 
0
22.5
45
67.5
90
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
Fitness Minutes: (29,428)
Posts: 2,798
9/22/10 11:45 A

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8
14-8
15-10
16-10
17-10
18-8
19-9
20-8
21-9

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
9/22/10 9:32 A

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go
9/13 - 8, 214 to go
9/14 - 7, 207 to go
9/15 - 7, 200 to go
9/16 - 4, 196 to go
9/17 - 0
9/18 - 8, 188 to go
9/19 - 6, 182 to go, I'm afraid I'm going to fall really short this month
9/20 - 7, 175 to go
9/21 - 8, 167 to go

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
GINGERPAWZ's Photo GINGERPAWZ Posts: 4,767
9/22/10 9:02 A

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SEPTEMBER GOAL:

My goal for the month of September is to drink 12- 8 oz glasses of water each day. That equals 2880 ounces by the end of the month.

1 - 8 (64 ounces)
2 -8 (128 ounces)
3 -8 (192 ounces)
4 -12 (288 ounces)
5 -9 (360 ounces)
6 -9 (432 ounces)
7 -12 (528 ounces)
8 -12 (624 ounces)
9- 13 (728 ounces)
10- 10 (808 ounces)
11- 11 (896 ounces)
12- 12 (992 ounces)
13- 14(1104 ounces)
14- 9(1176 ounces)
15- 14(1288 ounces)
16- 12(1384 ounces)
17- 8(1448 ounces)
18- 16(1576 ounces)
19- 16(1704 ounces)
20- 11(1792 ounces)
21- 12(1888 ounces)


Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


 current weight: 234.8 
250
235
220
205
190
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
9/21/10 3:22 P

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go
9/13 - 8, 214 to go
9/14 - 7, 207 to go
9/15 - 7, 200 to go
9/16 - 4, 196 to go
9/17 - 0
9/18 - 8, 188 to go
9/19 - 6, 182 to go, I'm afraid I'm going to fall really short this month
9/20 - 7, 175 to go

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
Fitness Minutes: (29,428)
Posts: 2,798
9/21/10 10:58 A

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8
14-8
15-10
16-10
17-10
18-8
19-9
20-8

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
MSMONS's Photo MSMONS SparkPoints: (0)
Fitness Minutes: (9,266)
Posts: 223
9/21/10 10:09 A

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9/2072
9/1964
9/1864
9/1764
9/1672
9/1564
9/1480
9/1364
9/1264
9/1172
9/1040
9/964
9/864
9/780
9/680
9/588
9/416
9/332
9/272
9/164


 Pounds lost: 10.0 
0
22.5
45
67.5
90
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
9/20/10 3:32 P

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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8: 20 (135)
9/9: 18 (153)
9/10: 15 (168)
9/11: 14 (182)
9/12: 18 (200)
9/13: 16 (216)
9/14: 22 (238)
9/15: 14 (252)
9/16: 24 (276)
9/17: 25 (301)
9/18: 15 (316)
9/19: 16 (332)
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
9/29:
9/30:

Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
0
28
56
84
112
MSMONS's Photo MSMONS SparkPoints: (0)
Fitness Minutes: (9,266)
Posts: 223
9/20/10 9:28 A

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9/1964
9/1864
9/1764
9/1672
9/1564
9/1480
9/1364
9/1264
9/1172
9/1040
9/964
9/864
9/780
9/680
9/588
9/416
9/332
9/272
9/164


 Pounds lost: 10.0 
0
22.5
45
67.5
90
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
Fitness Minutes: (29,428)
Posts: 2,798
9/20/10 9:07 A

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8
14-8
15-10
16-10
17-10
18-8

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
9/20/10 8:53 A

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go
9/13 - 8, 214 to go
9/14 - 7, 207 to go
9/15 - 7, 200 to go
9/16 - 4, 196 to go
9/17 - 0
9/18 - 8, 188 to go
9/19 - 6, 182 to go, I'm afraid I'm going to fall really short this month

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
9/19/10 5:10 P

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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8: 20 (135)
9/9: 18 (153)
9/10: 15 (168)
9/11: 14 (182)
9/12: 18 (200)
9/13: 16 (216)
9/14: 22 (238)
9/15: 14 (252)
9/16: 24 (276)
9/17: 25 (301)
9/18: 15 (316)
9/19:
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
9/29:
9/30:

Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
0
28
56
84
112
CD2991697 SparkPoints: (0)
Fitness Minutes: (73,438)
Posts: 7,107
9/18/10 10:48 P

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My goal for September is 13 glasses a day! So, that will be 390 glasses of water total for September...

233/390

9/18: 14

GINGERPAWZ's Photo GINGERPAWZ Posts: 4,767
9/18/10 10:37 P

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SEPTEMBER GOAL:

My goal for the month of September is to drink 12- 8 oz glasses of water each day. That equals 2880 ounces by the end of the month.

1 - 8 (64 ounces)
2 -8 (128 ounces)
3 -8 (192 ounces)
4 -12 (288 ounces)
5 -9 (360 ounces)
6 -9 (432 ounces)
7 -12 (528 ounces)
8 -12 (624 ounces)
9- 13 (728 ounces)
10- 10 (808 ounces)
11- 11 (896 ounces)
12- 12 (992 ounces)
13- 14(1104 ounces)
14- 9(1176 ounces)
15- 14(1288 ounces)
16- 12(1384 ounces)
17- 8(1448 ounces)
18- 16(1576 ounces)
1576/2880

Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


 current weight: 234.8 
250
235
220
205
190
CD2991697 SparkPoints: (0)
Fitness Minutes: (73,438)
Posts: 7,107
9/18/10 1:47 P

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My goal for September is 13 glasses a day! So, that will be 390 glasses of water total for September...

219/390

9/17: 13


NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
9/18/10 12:22 A

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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8: 20 (135)
9/9: 18 (153)
9/10: 15 (168)
9/11: 14 (182)
9/12: 18 (200)
9/13: 16 (216)
9/14: 22 (238)
9/15: 14 (252)
9/16: 24 (276)
9/17: 25 (301)
9/18:
9/19:
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
9/29:
9/30:

Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
0
28
56
84
112
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
Fitness Minutes: (29,428)
Posts: 2,798
9/17/10 11:32 A

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8
14-8
15-10
16-10

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
MSMONS's Photo MSMONS SparkPoints: (0)
Fitness Minutes: (9,266)
Posts: 223
9/17/10 10:59 A

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9/1672
9/1564
9/1480
9/1364
9/1264
9/1172
9/1040
9/964
9/864
9/780
9/680
9/588
9/416
9/332
9/272
9/164


 Pounds lost: 10.0 
0
22.5
45
67.5
90
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
9/17/10 10:20 A

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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8: 20 (135)
9/9: 18 (153)
9/10: 15 (168)
9/11: 14 (182)
9/12: 18 (200)
9/13: 16 (216)
9/14: 22 (238)
9/15: 14 (252)
9/16: 24 (276)
9/17:
9/18:
9/19:
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
9/29:
9/30:

Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
0
28
56
84
112
GINGERPAWZ's Photo GINGERPAWZ Posts: 4,767
9/16/10 10:26 P

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SEPTEMBER GOAL:

My goal for the month of September is to drink 12- 8 oz glasses of water each day. That equals 2880 ounces by the end of the month.

1 - 8 (64 ounces)
2 -8 (128 ounces)
3 -8 (192 ounces)
4 -12 (288 ounces)
5 -9 (360 ounces)
6 -9 (432 ounces)
7 -12 (528 ounces)
8 -12 (624 ounces)
9- 13 (728 ounces)
10- 10 (808 ounces)
11- 11 (896 ounces)
12- 12 (992 ounces)
13- 14(1104 ounces)
14- 9(1176 ounces)
15- 14(1288 ounces)
16- 12(1384 ounces)

Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


 current weight: 234.8 
250
235
220
205
190
CD2991697 SparkPoints: (0)
Fitness Minutes: (73,438)
Posts: 7,107
9/16/10 8:13 P

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My goal for September is 13 glasses a day! So, that will be 390 glasses of water total for September...

206/390

9/14: 12
9/15: 11
9/16: 13

NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
9/16/10 11:50 A

My SparkPage
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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8: 20 (135)
9/9: 18 (153)
9/10: 15 (168)
9/11: 14 (182)
9/12: 18 (200)
9/13: 16 (216)
9/14: 22 (238)
9/15: 14 (252)
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
9/29:
9/30:

Edited by: NASCAR_CHICK at: 9/16/2010 (11:53)
Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
0
28
56
84
112
MSMONS's Photo MSMONS SparkPoints: (0)
Fitness Minutes: (9,266)
Posts: 223
9/16/10 9:59 A

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9/1564
9/1480
9/1364
9/1264
9/1172
9/1040
9/964
9/864
9/780
9/680
9/588
9/416
9/332
9/272
9/164


 Pounds lost: 10.0 
0
22.5
45
67.5
90
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
Fitness Minutes: (29,428)
Posts: 2,798
9/16/10 8:56 A

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8
14-8
15-10

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
9/16/10 6:03 A

My SparkPage
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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go
9/13 - 8, 214 to go
9/14 - 7, 207 to go
9/15 - 7, 200 to go

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
GOODEATING4ME Posts: 26
9/16/10 5:33 A

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Hi Haven't written since I posted my challenge, but have to write today as yesyerday was the 1st I didn't manage my 5 pints = only 4 as on school trip with my daughter - the fear of having to stop a coach full of children so I could go behind a bush!!!! meant I drunk less during the day and couldn't quite make it up last night. BUT have successfully managed the rest of the time emoticon so feeling pretty good emoticon

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PANFRIEDTROUT's Photo PANFRIEDTROUT Posts: 4,265
9/15/10 4:23 P

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My emoticon goal for September is to drink

6 glasses daily & I'm happy to report that by the

end of today, I'll have 90 emoticon down the hatch!!



MARIE


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NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
9/15/10 3:40 P

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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8: 20 (135)
9/9: 18 (153)
9/10: 15 (168)
9/11: 14 (182)
9/12: 18 (200)
9/13: 16 (216)
9/14: 22 (238)
9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
9/29:
9/30:

Edited by: NASCAR_CHICK at: 9/16/2010 (11:52)
Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
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9/15/10 11:01 A

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8
14-8

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
MSMONS's Photo MSMONS SparkPoints: (0)
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9/15/10 9:46 A

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9/1480
9/1364
9/1264
9/1172
9/1040
9/964
9/864
9/780
9/680
9/588
9/416
9/332
9/272
9/164


 Pounds lost: 10.0 
0
22.5
45
67.5
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SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
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9/15/10 9:39 A

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go
9/13 - 8, 214 to go
9/14 - 7, 207 to go

Kim in Connecticut


 current weight: 188.8 
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NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
9/14/10 10:04 P

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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8: 20 (135)
9/9: 18 (153)
9/10: 15 (168)
9/11: 14 (182)
9/12: 18 (200)
9/13: 16 (216)
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
9/29:
9/30:

Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
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28
56
84
112
NECYKAYM's Photo NECYKAYM Posts: 13
9/14/10 11:08 A

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Well, I got all of my water in yesterday. Today is a new day!

Sometimes, what we care about the most gets all used up and goes away, never to return before we can say good-bye, or say"I love you." 
So while we have it, it's best we love it, care for it, fix it when it's broken and heal it when it's sick. Life is important. Don't forget to tell someone they are special today!


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9/14/10 10:57 A

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8
13-8

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
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39.5
59.25
79
MSMONS's Photo MSMONS SparkPoints: (0)
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9/14/10 10:03 A

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9/1--64 9/6--80 9/11--72
9/2--72 9/7--80 9/12--64
9/3--32 9/8--64 9/13--64
9/4--16 9/9--64
9/5--88 9/10--40

 Pounds lost: 10.0 
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SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
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9/14/10 6:09 A

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go
9/13 - 8, 214 to go

Kim in Connecticut


 current weight: 188.8 
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GINGERPAWZ's Photo GINGERPAWZ Posts: 4,767
9/13/10 10:13 P

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SEPTEMBER GOAL:

My goal for the month of September is to drink 12- 8 oz glasses of water each day. That equals 2976 ounces by the end of the month.

1 - 8 (64 ounces)
2 -8 (128 ounces)
3 -8 (192 ounces)
4 -12 (288 ounces)
5 -9 (360 ounces)
6 -9 (432 ounces)
7 -12 (528 ounces)
8 -12 (624 ounces)
9- 13 (728 ounces)
10- 10 (808 ounces)
11- 11 (896 ounces)
12- 12 (992 ounces)
13- 14(1104 ounces)

Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


 current weight: 234.8 
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9/13/10 9:33 P

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My goal for September is 13 glasses a day! So, that will be 390 glasses of water total for September...

170/390

9/13: 12

STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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9/13/10 11:35 A

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10
12-8

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
MARIA2341 Posts: 1
9/13/10 11:06 A

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I will drink a gallon of water a day throughout the month of September

GINGERPAWZ's Photo GINGERPAWZ Posts: 4,767
9/13/10 10:53 A

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SEPTEMBER GOAL:

My goal for the month of September is to drink 12- 8 oz glasses of water each day. That equals 2976 ounces by the end of the month.

1 - 8 (64 ounces)
2 -8 (128 ounces)
3 -8 (192 ounces)
4 -12 (288 ounces)
5 -9 (360 ounces)
6 -9 (432 ounces)
7 -12 (528 ounces)
8 -12 (624 ounces)
9- 13 (728 ounces)
10- 10 (808 ounces)
11- 11 (896 ounces)
12- 12 (992 ounces)

Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


 current weight: 234.8 
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MSMONS's Photo MSMONS SparkPoints: (0)
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9/13/10 10:04 A

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9/1--64 9/6--80 9/11--72
9/2--72 9/7--80 9/12--64
9/3--32 9/8--64
9/4--16 9/9--64
9/5--88 9/10--40

 Pounds lost: 10.0 
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90
CD2991697 SparkPoints: (0)
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9/13/10 7:24 A

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My goal for September is 13 glasses a day! So, that will be 390 glasses of water total for September...

158/390

9/10: 13
9/11: 12
9/12: 8

SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
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9/13/10 6:26 A

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go
9/12 - 8, 222 to go

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
9/13/10 3:03 A

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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8: 20 (135)
9/9: 18 (153)
9/10: 15 (168)
9/11: 14 (182)
9/12: 18 (200)
9/13:
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
9/29:
9/30:

Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
0
28
56
84
112
MSMONS's Photo MSMONS SparkPoints: (0)
Fitness Minutes: (9,266)
Posts: 223
9/12/10 8:58 P

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9/1--64 9/6--80 9/11--72
9/2--72 9/7--80
9/3--32 9/8--64
9/4--16 9/9--64
9/5--88 9/10--40

 Pounds lost: 10.0 
0
22.5
45
67.5
90
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
9/12/10 3:29 P

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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8: 20 (135)
9/9: 18 (153)
9/10: 15 (168)
9/11: 14 (182)
9/12:
9/13:
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
9/29:
9/30:

Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
0
28
56
84
112
LAURPUD's Photo LAURPUD Posts: 1,322
9/12/10 2:47 P

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Aargh! I keep coming close, but not quite making it- BOO!

Let's be nice to OURSELVES

A house without birds is, like, quiet


 current weight: 227.0 
227
207.75
188.5
169.25
150
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9/12/10 11:35 A

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SEPTEMBER GOAL: 8 glasses a day= 240
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11-10 101/240

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
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9/12/10 8:16 A

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go
9/11 - 9, 230 to go

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
9/12/10 1:47 A

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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8: 20 (135)
9/9: 18 (153)
9/10: 15 (168)
9/11:
9/12:
9/13:
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
9/29:
9/30:

Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
0
28
56
84
112
PCDIVA2010 Posts: 3
9/11/10 4:10 P

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I WANT TO LIST MY WATER INTAKE TOO. I KNOW I STARTED LATE. I BEGUN THIS ON FRIDAY. I DRUNK 165OZS. OF WATER. THAT WOULD BE 18 GLASS OF WATER. emoticon SEPTEMBER 9-18 GLASS

Edited by: PCDIVA2010 at: 9/11/2010 (16:11)
 Pounds lost: 12.0 
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12.5
25
37.5
50
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9/11/10 11:36 A

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9/1--64 9/6--80
9/2--72 9/7--80
9/3--32 9/8--64
9/4--16 9/9--64
9/5--88 9/10--40

 Pounds lost: 10.0 
0
22.5
45
67.5
90
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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9/11/10 11:31 A

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SEPTEMBER GOAL: 8 glasses a day
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10-10
11

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
GINGERPAWZ's Photo GINGERPAWZ Posts: 4,767
9/11/10 10:50 A

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SEPTEMBER GOAL:

My goal for the month of September is to drink 12- 8 oz glasses of water each day. That equals 2976 ounces by the end of the month.

1 - 8 (64 ounces)
2 -8 (128 ounces)
3 -8 (192 ounces)
4 -12 (288 ounces)
5 -9 (360 ounces)
6 -9 (432 ounces)
7 -12 (528 ounces)
8 -12 (624 ounces)
9- 13 (728 ounces)
10- 10 (808 ounces)

Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


 current weight: 234.8 
250
235
220
205
190
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
9/11/10 7:01 A

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go
9/10 - 4, 239 to go

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
RADAME13 SparkPoints: (0)
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9/11/10 3:29 A

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I'm in on this one! Starting today (Saturday). emoticon

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9/10/10 11:15 A

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SEPTEMBER GOAL: 8 glasses a day
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10
9-10
10

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
MSMONS's Photo MSMONS SparkPoints: (0)
Fitness Minutes: (9,266)
Posts: 223
9/10/10 10:56 A

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9/1--64 9/6--80
9/2--72 9/7--80
9/3--32 9/8--64
9/4--16 9/9--64
9/5--88

 Pounds lost: 10.0 
0
22.5
45
67.5
90
GINGERPAWZ's Photo GINGERPAWZ Posts: 4,767
9/10/10 9:58 A

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SEPTEMBER GOAL:

My goal for the month of September is to drink 12- 8 oz glasses of water each day. That equals 2976 ounces by the end of the month.

1 - 8 (64 ounces)
2 -8 (128 ounces)
3 -8 (192 ounces)
4 -12 (288 ounces)
5 -9 (360 ounces)
6 -9 (432 ounces)
7 -12 (528 ounces)
8 -12 (624 ounces)
9- 13 (728 ounces)

Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


 current weight: 234.8 
250
235
220
205
190
CD2991697 SparkPoints: (0)
Fitness Minutes: (73,438)
Posts: 7,107
9/10/10 7:53 A

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My goal for September is 13 glasses a day! So, that will be 390 glasses of water total for September...

125/390

9/9: 13


SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
9/10/10 5:43 A

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go
9/9 - 6, 243 to go

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
9/10/10 12:48 A

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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8: 20 (135)
9/9: 18 (153)
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Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
0
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84
112
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,854)
Fitness Minutes: (112,858)
Posts: 10,277
9/9/10 8:47 P

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September Goal: 300 cups

9/1 - 4, 296 to go...not a great start!!!
9/2 - 8, 288 to go
9/3 - 3, 285 to go
9/4 - 6, 279 to go
9/5 - 5, 274 to go
9/6 - 7, 267 to go
9/7 - 10, 257 to go, I better start drinking more or I won't even come close to goal this month
9/8 - 8, 249 to go

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
STEPHIEKNITS's Photo STEPHIEKNITS SparkPoints: (0)
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Posts: 2,798
9/9/10 10:40 A

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SEPTEMBER GOAL: 8 glasses a day
1-8
2-10
3-10
4-8
5-8
6-8
7-9
8-10

Salt Lake City Utah - mountain time

You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad

Mountain Time Zone (MDT)


 Pounds lost: 11.5 
0
19.75
39.5
59.25
79
CD2991697 SparkPoints: (0)
Fitness Minutes: (73,438)
Posts: 7,107
9/9/10 6:23 A

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My goal for September is 13 glasses a day! So, that will be 390 glasses of water total for September...

112/390

9/8: 13


NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
9/9/10 12:37 A

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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8: 20 (135)
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Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
0
28
56
84
112
GINGERPAWZ's Photo GINGERPAWZ Posts: 4,767
9/9/10 12:36 A

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SEPTEMBER GOAL:

My goal for the month of September is to drink 12- 8 oz glasses of water each day. That equals 2976 ounces by the end of the month.

1 - 8 (64 ounces)
2 -8 (128 ounces)
3 -8 (192 ounces)
4 -12 (288 ounces)
5 -9 (360 ounces)
6 -9 (432 ounces)
7 -12 (528 ounces)
8 -12 (624 ounces)


Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


 current weight: 234.8 
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NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
9/8/10 10:23 P

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SEPTEMBER GOAL: Think I'll stick w/ the 450 glasses, since we're (hopefully) moving out of the extremely hot weather that's been making me drink alot more!

9/1: 16
9/2: 14 (30)
9/3: 18 (48)
9/4: 16 (64)
9/5: 26 (90)
9/6: 10 (100)
9/7: 15 (115)
9/8:
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Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 49.7 
0
28
56
84
112
JULIEFRANCES112's Photo JULIEFRANCES112 SparkPoints: (0)
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Posts: 4,485
9/8/10 7:18 P

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SEPTEMBER GOAL: 400 12-14 glasses a day.
Goal for August was 400 but I only made to 385. I'll try again this month

1-14
2-14
3-14
4-12
5-13
6-13
7-12
8-12


104/400

Julie (Ontario,Canada)
-----------------------
Dum spiro, spero, "While I breath, I hope".
Latin Proverb
-----------------------
Lord
Help me to remember that nothing is going to happen to me today that You and I together can't handle.
----------------------------


 Pounds lost: 9.5 
0
10.125
20.25
30.375
40.5
CD2991697 SparkPoints: (0)
Fitness Minutes: (73,438)
Posts: 7,107
9/8/10 2:02 P

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@ GOLDIN1 - yep...these are counted by 8 oz....or you can do just oz. if you want...

emoticon to SP!

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