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VICKYLYLES's Photo VICKYLYLES Posts: 13,905
11/27/18 9:02 A

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Awesome job getting those fitness minutes in! We did a total of 2352 minutes for week three!! emoticon Our numbers are

imasillymomma3 136
jacrbunch 145
steffy2016 474
wings05101 75
ledragonnoir 124
fitforme17 65
magdalenelapp 135
jd5761 882
biblanton 120
sparkkitty2016 130
vickylyles 66

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 210.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 13,905
11/23/18 2:31 P

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Great job getting those fitness minutes in! We did a total of 3925 fitness minutes for week two!! emoticon emoticon Our numbers are

IMASILLYMOMMA3 181
JACRBUNCH 85
STEFFY2016 479
LEDRAGONNOIR 82
FITFORME17 213
MAGDALENELAPP 1430
JD5761 808
BIBLANTON 104
SPARKKITTY2016 415
JACQUELINE2010 128

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 210.0 
255
226.25
197.5
168.75
140
CD23774084 Posts: 163
11/13/18 3:23 P

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40 minutes each day emoticon

VICKYLYLES's Photo VICKYLYLES Posts: 13,905
11/10/18 10:05 P

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Awesome job on the fitness minutes challenge! We did a total of 2461 minutes for week one!! emoticon Our numbers are

jacrbunch 50
steffy2016 301
wings05101 180
fitforme17 186
magdalanelapp 510
biblanton 552
sparkkitty2016 441
jacqueline2010 200
vickylyles 41

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 210.0 
255
226.25
197.5
168.75
140
TAMSINCONTROL's Photo TAMSINCONTROL Posts: 424
11/10/18 8:17 P

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MY MONTHLY GOAL (in minutes): 500

WEEK ONE

11/1:
11/2:
11/3:
11/4:
11/5:
11/6:
11/7:

WEEK ONE TOTAL: 0

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 25
11/9: 28
11/10: 59
11/11: 0
11/12: 69
11/13: 0
11/14: 0

WEEK TWO TOTAL: 181

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 15
11/16:
11/17:
11/18: 55
11/19: 60
11/20: 21
11/21: 0

WEEK THREE TOTAL: 136

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:


Edited by: TAMSINCONTROL at: 11/23/2018 (09:36)
Tammy--Gettysburg, PA--EST


Hi! My name is Tammy, and I'm a weigh-a-holic...
"Change is not made without inconvenience, even from worse to better."
"Unless commitment is made, there are only promises and hopes... but no plans."--Peter Drucker
Start date & weight: 1/01/220--236
Goals and dates reached:
230-- 1/9/2020
225--
220--
210--
199 (Onederland)--
190--
186 (target weight for now)--


 current weight: 228.0 
236
217
198
179
160
JACRBUNCH's Photo JACRBUNCH Posts: 9,298
11/10/18 12:08 P

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MY MONTHLY GOAL (in minutes): 500minutes

WEEK ONE

11/1: 0
11/2: 0
11/3: 0
11/4: 10
11/5: 20
11/6: 10
11/7: 10

WEEK ONE TOTAL: 50

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 10
11/9: 0
11/10: 0
11/11: 0
11/12: 50
11/13: 15
11/14: 10

WEEK TWO TOTAL: 85

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 10
11/16: 20
11/17: 35
11/18: 10
11/19: 30
11/20: 30
11/21: 10

WEEK THREE TOTAL: 145

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 60
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:


Edited by: JACRBUNCH at: 11/23/2018 (12:15)
There is no elevator to success. You have to take the stairs.
--- Author Unknown

jacrbunch -Jacque
Mountain Time Zone
Colorado
BABS Spring into Sprint 2020 -
week one level 1 Ova
week two level 2 caterpillar



 current weight: 195.8 
203
196.75
190.5
184.25
178
STEFFY2016's Photo STEFFY2016 SparkPoints: (14,801)
Fitness Minutes: (9,869)
Posts: 529
11/7/18 8:04 A

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MY MONTHLY GOAL (in minutes): 1400 minutes

WEEK ONE

11/1: 20 mins
11/2: 39 mins
11/3: 34 mins
11/4: 0 mins
11/5: 36 mins
11/6: 146 mins
11/7: 26 mins

WEEK ONE TOTAL: 301 mins

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 29 mins
11/9: 65 mins
11/10: 86 mins
11/11: 98 mins
11/12: 0 mins
11/13: 139 mins
11/14: 62 mins

WEEK TWO TOTAL: 479 mins

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 41 mins
11/16: 91 mins
11/17: 61 mins
11/18: 61 mins
11/19: 24 mins
11/20: 147 mins
11/21: 39 mins

WEEK THREE TOTAL: 474 totsl mins

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 47 mins
11/23: 15 mins
11/24: 43 mins
11/25: 70 mins
11/26: 15 mins
11/27: 146 mins
11/28: 37 mins

WEEK FOUR TOTAL: 373 mins

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29: 0 mins
11/30: 28 mins


WEEK FIVE TOTAL: 28 mins

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 1,655 mins

Edited by: STEFFY2016 at: 12/1/2018 (14:18)
 Pounds lost: 0.0 
0
19.4
38.8
58.2
77.6
WINGS05101's Photo WINGS05101 Posts: 118
11/4/18 9:11 P

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MY MONTHLY GOAL (in minutes): 750

WEEK ONE

11/1: 0
11/2: 0
11/3: 0
11/4: 0
11/5: 30
11/6: 120
11/7: 30

WEEK ONE TOTAL: 180

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 0
11/9: 0
11/10: 0
11/11: 0
11/12: 0
11/13: 0
11/14: 0

WEEK TWO TOTAL: 0

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 30
11/16: 30
11/17: 0
11/18: 0
11/19: 15
11/20: 0
11/21: 0

WEEK THREE TOTAL: 75

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 0
11/23: 0
11/24: 45
11/25: 30
11/26: 30
11/27: 30
11/28: 0

WEEK FOUR TOTAL: 135

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29: 0
11/30: 15


WEEK FIVE TOTAL: 15

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 405


Edited by: WINGS05101 at: 12/1/2018 (21:51)
 Pounds lost: 3.7 
0
25.25
50.5
75.75
101
LEDRAGONNOIR's Photo LEDRAGONNOIR SparkPoints: (38,976)
Fitness Minutes: (58,559)
Posts: 196
11/4/18 1:48 A

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MY MONTHLY GOAL (in minutes): 1000

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

WEEK ONE GOAL: 250

11/1: --
11/2: 78
11/3: --
11/4: --
11/5: --
11/6: --
11/7: --

WEEK ONE TOTAL: 78 (not so good!!)

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO GOAL: 250

11/8: --
11/9: --
11/10: --
11/11: 82
11/12: --
11/13: --
11/14: --

WEEK TWO TOTAL: 82
SO FAR: 160

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE GOAL: 250

11/15: --
11/16: --
11/17: --
11/18: 90
11/19: 34
11/20: --
11/21: --

WEEK THREE TOTAL: 124
SO FAR: 284

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR GOAL: 250

11/22: --
11/23: 33
11/24: 15
11/25: 72
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:
SO FAR:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
WEEK FIVE: BONUS!

11/29:
11/30:

WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

GOAL FOR THE MONTH: 1000
TOTAL FOR THE MONTH:

Edited by: LEDRAGONNOIR at: 11/25/2018 (23:38)
 Pounds lost: 43.5 
0
30
60
90
120
FITFORME17's Photo FITFORME17 Posts: 1,979
11/2/18 10:37 A

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MY MONTHLY GOAL (in minutes): 300

WEEK ONE

11/1: 20
11/2: 0
11/3: 81
11/4: 25
11/5: 16
11/6: 17
11/7: 27

WEEK ONE TOTAL: 186

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 25
11/9: 0
11/10: 73
11/11: 60
11/12: 29
11/13: 12
11/14: 14

WEEK TWO TOTAL: 213

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 25
11/16: 0
11/17: 0
11/18: 40
11/19: No tracker
11/20: 0
11/21: No tracker

WEEK THREE TOTAL: 65

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 24
11/23: 0
11/24: 18
11/25: 33
11/26: 0
11/27: 14
11/28: 24

WEEK FOUR TOTAL: 113

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29: 13
11/30: 12


WEEK FIVE TOTAL: 25

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 602

Edited by: FITFORME17 at: 12/1/2018 (16:39)
Mountain Time Zone (MST without DST)
Phoenix, AZ

2017-2018 Seasonal 5% Challenge, Starfish
2017-2018 Seasonal X-Weighted Challenge, Dwindling Divas
2018-2019 Seasonal 5% Challenge, Weight Warriors
2020 Winter 5% Challenge, Weight Warriors (Extra Leader)
2020 Spring 5% Challenge, Weight Warriors (Challenge Leader)


 Pounds lost: 0.0 
0
3.8
7.59999999999999
11.4
15.2
MAGDALENELAPP's Photo MAGDALENELAPP SparkPoints: (12,550)
Fitness Minutes: (5,554)
Posts: 371
11/2/18 2:43 A

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MY MONTHLY GOAL (in minutes): open

WEEK ONE

11/1: 0
11/2: 0
11/3: 0
11/4: 0
11/5: 0
11/6: 255
11/7: 255

WEEK ONE TOTAL: 510

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 185
11/9: 15
11/10: 240
11/11: 240
11/12: 240
11/13: 255
11/14: 255

WEEK TWO TOTAL: 1430

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 15
11/16: 15
11/17: 15
11/18: 15
11/19: 15
11/20: 45
11/21: 15

WEEK THREE TOTAL: 135

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22:15
11/23:15
11/24:35
11/25:15
11/26:15
11/27:15
11/28:15

WEEK FOUR TOTAL: 125

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29:15
11/30:15


WEEK FIVE TOTAL: 30

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 2230

Edited by: MAGDALENELAPP at: 11/30/2018 (09:25)

 Pounds lost: 5.6 
0
20
40
60
80
JEN_BACK2BASICS's Photo JEN_BACK2BASICS Posts: 1,948
11/1/18 10:13 P

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MY MONTHLY GOAL (in minutes): 780

WEEK ONE

11/1: 0
11/2:
11/3:
11/4:
11/5:
11/6:
11/7:

WEEK ONE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:



This is my one shot at life. I will not give up on myself.

I am a Tough Mudder! (Wisconsin, September 2012)


 current weight: 265.8 
275
242.5
210
177.5
145
JD5761's Photo JD5761 SparkPoints: (43,100)
Fitness Minutes: (110,621)
Posts: 44
11/1/18 8:46 P

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MY MONTHLY GOAL (in minutes): 4000

WEEK ONE

11/1: 54
11/2: 92
11/3: 263
11/4: 253
11/5: 210
11/6: 143
11/7: 164

WEEK ONE TOTAL: 1179

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 177
11/9: 22
11/10: 164
11/11: 200
11/12: 137
11/13: 95
11/14: 13

WEEK TWO TOTAL: 808

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 84
11/16: 17
11/17: 254
11/18: 200
11/19: 169
11/20: 77
11/21: 81

WEEK THREE TOTAL: 882

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 170
11/23: 70
11/24: 294
11/25: 94
11/26: 56
11/27: 127
11/28: 90

WEEK FOUR TOTAL: 901

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29: 117
11/30: 10


WEEK FIVE TOTAL: 127

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 3897


Edited by: JD5761 at: 12/2/2018 (17:28)
 current weight: 216.0 
220
203.5
187
170.5
154
BROOKLYNNYJULIE's Photo BROOKLYNNYJULIE Posts: 10
11/1/18 12:15 P

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Hi everyone! Joining in my first challenge with a modest attempt. I rarely exercise so I want to start slowly. I recently bought a jump rope so I'm looking forward to using that.

Good luck!

MY MONTHLY GOAL (450):

WEEK ONE

11/1: 0
11/2:
11/3:
11/4:
11/5:
11/6:
11/7:

WEEK ONE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:

Edited by: BROOKLYNNYJULIE at: 11/2/2018 (12:12)
 current weight: 190.0 
190
173.75
157.5
141.25
125
BIBLANTON's Photo BIBLANTON SparkPoints: (147,613)
Fitness Minutes: (134,882)
Posts: 594
11/1/18 12:08 P

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MY MONTHLY GOAL (in minutes):

WEEK ONE

11/1: 80
11/2: 83
11/3: 153
11/4: 72
11/5: 82
11/6: 0
11/7: 82

WEEK ONE TOTAL: 552

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 80
11/9: 0
11/10: 0
11/11: 0
11/12: 0
11/13: 24
11/14: 0

WEEK TWO TOTAL: 104

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 0
11/16: 10
11/17: 10
11/18: 66
11/19: 34
11/20: 0
11/21 : 0

WEEK THREE TOTAL: 120

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 0
11/23: 137
11/24: 77
11/25: 87
11/26: 116
11/27: 137
11/28: 75

WEEK FOUR TOTAL: 629

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29: 85
11/30: 10


WEEK FIVE TOTAL: 95

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 1,500

Edited by: BIBLANTON at: 12/3/2018 (11:48)
Irene
Birmingham, Alabama
Central Time Zone
Walkers, Runners, Joggers, & Gadgeters
2018 Summer 5% Challenge Community


 April Minutes: 0
0
47.5
95
142.5
190
MUSIC2HISEARS's Photo MUSIC2HISEARS SparkPoints: (90,852)
Fitness Minutes: (39,428)
Posts: 8,285
11/1/18 11:25 A

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MY MONTHLY GOAL (in minutes): 870

WEEK ONE

11/1:
11/2:
11/3:
11/4:
11/5:
11/6:
11/7:

WEEK ONE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:

I'm tired of living on the sidelines...I'm ready to get into the race!!!!!

Brenda
Carmel, IN - EDT

264 - 12/25/2018

Goal #1: Size 20 - Mani/Pedi
Goal #2: Size 18 - Massage
Goal #3: Size 16 - Tickets to Play/Musical
Goal #4: Size 14 - Tickets to Concert
Goal #5: Size 12 - Weekend Trip (Chicago/Louisville/St Louis)
Goal #6: Size 10 - Vacation (Get away from here)


 current weight: 280.0 
282
252.75
223.5
194.25
165
SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,092
11/1/18 11:21 A

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MY MONTHLY GOAL (in minutes): 1800

WEEK ONE

11/1: 50
11/2: 40
11/3: 60
11/4: 20
11/5: 120
11/6: 90
11/7: 60

WEEK ONE TOTAL: 441

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK TWO

11/8: 60
11/9:
11/10: 120
11/11: 120
11/12: 60
11/13: 35
11/14: 20

WEEK TWO TOTAL: 415

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK THREE

11/15:
11/16:
11/17: 20
11/18: 20
11/19: 30
11/20: 20
11/21: 40

WEEK THREE TOTAL: 130

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK FOUR

11/22: 20
11/23: 10
11/24:
11/25:
11/26:
11/27:
11/28: I just haven't been keeping up...I'll start again in December

WEEK FOUR TOTAL: 30

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~
11/29:
11/30:

Edited by: SPARKKITTY2016 at: 11/28/2018 (13:28)
looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 206.0 
287
260.25
233.5
206.75
180
CD23655306 SparkPoints: (1,998)
Fitness Minutes: (2,737)
Posts: 4
11/1/18 9:20 A

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MY MONTHLY GOAL (in minutes): 300

WEEK ONE

11/1:
11/2:
11/3:
11/4:
11/5:
11/6:
11/7:

WEEK ONE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK TWO

11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK THREE

11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK FOUR

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~
11/29:
11/30:


STEFFY2016's Photo STEFFY2016 SparkPoints: (14,801)
Fitness Minutes: (9,869)
Posts: 529
10/31/18 10:25 P

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duplicate. Sorry

Edited by: STEFFY2016 at: 11/13/2018 (08:43)
 Pounds lost: 0.0 
0
19.4
38.8
58.2
77.6
JACQUELINE2010's Photo JACQUELINE2010 Posts: 1,104
10/31/18 10:05 P

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MY MONTHLY GOAL (in minutes): 750

WEEK ONE

11/1: 34
11/2: 0
11/3: 10
11/4: 54
11/5: 70
11/6: 0
11/7: 32

WEEK ONE TOTAL: 200

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK TWO

11/8: 0
11/9: 73
11/10: 10
11/11: 45
11/12: 0
11/13: 0
11/14: 0

WEEK TWO TOTAL: 128

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK THREE

11/15: 0
11/16: 23
11/17: 16
11/18: 0
11/19: 9
11/20:
11/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

WEEK FOUR

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~
*.~.*.~

TOTAL FOR THE MONTH:

Edited by: JACQUELINE2010 at: 11/20/2018 (08:07)
Today is a New Day!!!
Massachusetts
Eastern Standard Time


 current weight: 218.1 
250
217.5
185
152.5
120
VICKYLYLES's Photo VICKYLYLES Posts: 13,905
10/31/18 8:45 P

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MY MONTHLY GOAL (in minutes): 750

WEEK ONE

11/1: 0
11/2: 0
11/3: 0
11/4: 31
11/5: 10
11/6: 0
11/7: 0

WEEK ONE TOTAL: 41

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:

WEEK TWO TOTAL: 0

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 0
11/16: 0
11/17: 66
11/18: 0
11/19: 0
11/20: 0
11/21: 0

WEEK THREE TOTAL: 66

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 0
11/23: 51
11/24: 0
11/25: 0
11/26: 0
11/27: 0
11/28: 12

WEEK FOUR TOTAL:63

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29: 0
11/30: 0


WEEK FIVE TOTAL: 0

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 170

Edited by: VICKYLYLES at: 12/2/2018 (15:31)
Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 210.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 13,905
10/31/18 8:45 P

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Welcome to the No Excuse November Fitness Minutes Challenge!
We're going to have each member just post ONE post here, and then edit it daily or weekly to update it. PLEASE ADD YOUR MINUTES at the end of each week and POST them in the total each week--helps the leaders out immensely! :)

You are welcome to participate in one, two, or all three of the challenges. All are welcome!

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*

HOW THE FITNESS MINUTES CHALLENGE WORKS:

Copy and paste the below template into your own post and then you will EDIT it daily or weekly. ONLY ONE POST PER PERSON. To find your post each week, simply click on this thread, hit CTRL+F, a bar will come up at top of page, type in your username and hit enter, it will take you to YOUR post. At the bottom of your post, it will have an edit button, hit it and enter your info., then post:

As a reminder update your post weekly. Please try to update by the second day of the new week. It helps out your leaders to know who is actively pursuing their intended goals.


MY MONTHLY GOAL (in minutes):

WEEK ONE

11/1:
11/2:
11/3:
11/4:
11/5:
11/6:
11/7:

WEEK ONE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:

WEEK TWO TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29:
11/30:


WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 210.0 
255
226.25
197.5
168.75
140
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