SP Premium
Walking Guide
Group photo
Author:
SWAN47's Photo SWAN47 Posts: 5,864
11/25/12 2:41 P

My SparkPage
Send Private Message
Reply
Focusing on today is a great way to live your life. emoticon Enjoy the day and believe in yourself.

 current weight: 152.2 
160
155
150
145
140
RAFFERM Posts: 490
11/24/12 5:37 P

My SparkPage
Send Private Message
Reply
It is hard for me to plan so far in advance !! Right now I am concentrating on today.

SWAN47's Photo SWAN47 Posts: 5,864
11/24/12 4:08 P

My SparkPage
Send Private Message
Reply
Great way to achieve you goal and do good. I'm assuming you're giving it to a charitable food bank. Continue to believe in yourself throughout the journey and emoticon

 current weight: 152.2 
160
155
150
145
140
LAWANDMUSIC's Photo LAWANDMUSIC Posts: 1,645
11/24/12 1:50 P

My SparkPage
Send Private Message
Reply
I hereby affirm that I will be 175 pounds by September 10, 2013. I will lose an average of one pound per week and will celebrate each and every pound off by showing that pound in a canned food product. That product will sit in an obvious place where I can see it at least once a day. In that way, I will celebrate the loss as well as the weight that I expect to achieve.

 current weight: 163.0 
214
201.25
188.5
175.75
163
Page: 1 of (1)  

Report Innappropriate Post

Other Official 28-Day Bootcamp Workout Challenge Week 4 Discussion Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15455x42559x50948430

Review our Community Guidelines