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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 40,345
12/5/19 10:18 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


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JUDITH316's Photo JUDITH316 Posts: 210,985
12/5/19 5:21 A

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ELIZACG9's Photo ELIZACG9 SparkPoints: (247,107)
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12/4/19 8:44 A

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 247,107
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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 40,345
12/3/19 10:06 A

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656

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 44.0 
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66.5
99.75
133
ELIZACG9's Photo ELIZACG9 SparkPoints: (247,107)
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Posts: 30,274
12/2/19 9:29 A

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 247,107
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212,499
224,999
237,499
249,999
SparkPoints Level 22
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 40,345
12/2/19 8:02 A

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654

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 44.0 
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66.5
99.75
133
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 50,765
12/1/19 6:05 P

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
JUDITH316's Photo JUDITH316 Posts: 210,985
12/1/19 5:41 A

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judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 40,345
11/30/19 9:46 A

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651

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 44.0 
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66.5
99.75
133
JUDITH316's Photo JUDITH316 Posts: 210,985
11/30/19 5:52 A

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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 January Minutes: 265
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ELIZACG9's Photo ELIZACG9 SparkPoints: (247,107)
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11/29/19 9:29 A

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 247,107
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212,499
224,999
237,499
249,999
SparkPoints Level 22
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 50,765
11/29/19 8:33 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
KATHYJO56's Photo KATHYJO56 Posts: 186,475
11/28/19 1:55 P

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11/28/19 10:11 A

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 247,107
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
JUDITH316's Photo JUDITH316 Posts: 210,985
11/28/19 7:29 A

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judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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KATHYJO56's Photo KATHYJO56 Posts: 186,475
11/27/19 3:50 P

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11/27/19 12:11 P

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 247,107
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 40,345
11/27/19 9:54 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 44.0 
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66.5
99.75
133
JOANNS4's Photo JOANNS4 Posts: 46,190
11/27/19 7:54 A

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One day at a time.







 current weight: 192.0 
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KATHYJO56's Photo KATHYJO56 Posts: 186,475
11/26/19 3:36 P

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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 50,765
11/26/19 2:56 P

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639

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 40,345
11/26/19 9:58 A

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638

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 44.0 
0
33.25
66.5
99.75
133
KATHYJO56's Photo KATHYJO56 Posts: 186,475
11/25/19 4:24 P

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kathy
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ELIZACG9's Photo ELIZACG9 SparkPoints: (247,107)
Fitness Minutes: (71,183)
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11/25/19 11:30 A

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636


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 247,107
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 40,345
11/25/19 9:13 A

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635 emoticon

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 44.0 
0
33.25
66.5
99.75
133
KATHYJO56's Photo KATHYJO56 Posts: 186,475
11/24/19 3:59 P

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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 40,345
11/24/19 9:11 A

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633

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 44.0 
0
33.25
66.5
99.75
133
KATHYJO56's Photo KATHYJO56 Posts: 186,475
11/23/19 1:12 P

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632

KATHYJO56
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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 40,345
11/23/19 10:14 A

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631

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 44.0 
0
33.25
66.5
99.75
133
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 50,765
11/23/19 9:46 A

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630

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
KATHYJO56's Photo KATHYJO56 Posts: 186,475
11/21/19 3:25 P

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JUDITH316's Photo JUDITH316 Posts: 210,985
11/21/19 1:32 P

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judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 January Minutes: 265
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ELIZACG9's Photo ELIZACG9 SparkPoints: (247,107)
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Posts: 30,274
11/21/19 11:46 A

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627


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 247,107
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 50,765
11/21/19 9:54 A

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626

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 40,345
11/21/19 9:42 A

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625 emoticon

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 44.0 
0
33.25
66.5
99.75
133
KATHYJO56's Photo KATHYJO56 Posts: 186,475
11/20/19 3:30 P

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624

KATHYJO56
kathy
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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 40,345
11/20/19 9:49 A

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623

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 44.0 
0
33.25
66.5
99.75
133
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 50,765
11/20/19 8:13 A

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622

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
KATHYJO56's Photo KATHYJO56 Posts: 186,475
11/19/19 3:40 P

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kathy
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ELIZACG9's Photo ELIZACG9 SparkPoints: (247,107)
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Posts: 30,274
11/19/19 9:26 A

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Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 247,107
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 40,345
11/19/19 9:22 A

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619

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 44.0 
0
33.25
66.5
99.75
133
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 50,765
11/19/19 9:04 A

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618

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
KATHYJO56's Photo KATHYJO56 Posts: 186,475
11/18/19 4:53 P

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617

KATHYJO56
kathy
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RUTHIEBEAR's Photo RUTHIEBEAR Posts: 40,345
11/18/19 8:34 A

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616

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 44.0 
0
33.25
66.5
99.75
133
JUDITH316's Photo JUDITH316 Posts: 210,985
11/18/19 12:33 A

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judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 January Minutes: 265
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KATHYJO56's Photo KATHYJO56 Posts: 186,475
11/17/19 3:07 P

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kathy
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Posts: 30,274
11/17/19 11:04 A

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613


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 247,107
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
RUTHIEBEAR's Photo RUTHIEBEAR Posts: 40,345
11/17/19 9:32 A

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612

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 44.0 
0
33.25
66.5
99.75
133
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,343
11/16/19 9:31 P

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611

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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JAMER123's Photo JAMER123 Posts: 44,778
11/16/19 9:14 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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