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Walking Guide
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KRYS210's Photo KRYS210 Posts: 77,815
11/1/19 7:22 P

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Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
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*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
11/1/19 6:49 P

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HEALTH

train or plane

Love is the root of all things good in life.


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KATHYJO56's Photo KATHYJO56 Posts: 186,735
11/1/19 3:17 P

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fajitas

wealth or health

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
11/1/19 6:52 A

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veggie tray

fajitas or tacos

Love is the root of all things good in life.


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JOANNS4's Photo JOANNS4 Posts: 46,207
10/31/19 9:05 P

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sweet potatoe

veggie tray or salad

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/31/19 3:39 P

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spinach

yukon gold or sweet potatoe

Love is the root of all things good in life.


 current weight: 100.0 
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KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/31/19 3:27 P

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romaine

spinach or kale

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/31/19 11:57 A

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cracker

iceburg or romaine lettuce??

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JOANNS4's Photo JOANNS4 Posts: 46,207
10/30/19 9:28 P

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warm tea

cookie or cracker?

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/30/19 2:51 P

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cars

iced tea or warm tea?

Love is the root of all things good in life.


 current weight: 100.0 
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KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/30/19 2:35 P

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watermelon

cars or trucks

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/29/19 3:21 P

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trees

watermelon or cantaloupe

Love is the root of all things good in life.


 current weight: 100.0 
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KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/29/19 3:14 P

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bike

Trees or shrubs

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/28/19 8:08 P

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orchids

hike or bike??

Love is the root of all things good in life.


 current weight: 100.0 
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JOANNS4's Photo JOANNS4 Posts: 46,207
10/28/19 7:49 P

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roses

mums or orchids

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/28/19 5:21 P

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Thanksgiving

roses or carnations.

Love is the root of all things good in life.


 current weight: 100.0 
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KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/28/19 3:48 P

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dark chocolate

Thanksgiving or Christmas

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/28/19 1:42 P

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apple!

dark chocolate or milk chocolate??

Love is the root of all things good in life.


 current weight: 100.0 
170
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135
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ELIZACG9's Photo ELIZACG9 SparkPoints: (247,763)
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10/28/19 11:19 A

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grapefruit

dark chocolate or apple


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 247,763
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/27/19 8:28 P

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sweater

grapefruit or orange?

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
JOANNS4's Photo JOANNS4 Posts: 46,207
10/27/19 8:15 P

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written letter

sweater or sweatshirt?

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/27/19 5:13 P

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phone call

e-mail or written letter

Love is the root of all things good in life.


 current weight: 100.0 
170
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117.5
100
KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/27/19 2:23 P

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corn meal

phone call or text

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/26/19 8:47 P

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egg

corn meal or grits ???

Love is the root of all things good in life.


 current weight: 100.0 
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JOANNS4's Photo JOANNS4 Posts: 46,207
10/26/19 8:37 P

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old fashioned oats

egg or egg beaters?

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/26/19 3:58 P

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BOOK!

steel cut oats or old fashioned rolled oats??

Love is the root of all things good in life.


 current weight: 100.0 
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KRYS210's Photo KRYS210 Posts: 77,815
10/26/19 3:46 P

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comedy - like to be entertained.

reading a story using a book or an electronic device?

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/26/19 12:52 P

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yogurt

comedy or drama

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ELIZACG9's Photo ELIZACG9 SparkPoints: (247,763)
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10/26/19 12:48 P

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risotto

yogurt or apple


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 247,763
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/26/19 6:33 A

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bagel

risotto or pilaf??

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
JOANNS4's Photo JOANNS4 Posts: 46,207
10/25/19 8:45 P

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pumpkin pie

bagel or muffin?

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 current weight: 192.0 
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189.25
184.5
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175
1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/25/19 7:45 P

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rye

apple or pumpkin pie??

Love is the root of all things good in life.


 current weight: 100.0 
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100
KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/25/19 5:15 P

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soup

whole wheat or rye

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/24/19 7:58 P

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Veggie tray

soup or stew??

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
JOANNS4's Photo JOANNS4 Posts: 46,207
10/24/19 6:58 P

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shrimp

salad or veggie tray?

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 current weight: 192.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/24/19 3:47 P

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raspberries

steak or shrimp?

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/24/19 3:20 P

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neither (pears are the only fruit that I don't like)

strawberries or raspberries



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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/24/19 10:41 A

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gala

anjou or bartlett pear

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
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117.5
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JOANNS4's Photo JOANNS4 Posts: 46,207
10/23/19 8:53 P

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naval orange

gala apple or delicious


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 current weight: 192.0 
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175
1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/23/19 5:26 P

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green tea

navel oranges or cuties

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
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117.5
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JOANNS4's Photo JOANNS4 Posts: 46,207
10/22/19 7:53 P

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coffee

black tea or green tea?

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 current weight: 192.0 
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KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/22/19 3:13 P

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salad

coffee or tea



KATHYJO56
kathy
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JOANNS4's Photo JOANNS4 Posts: 46,207
10/21/19 8:08 P

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potatoes

soup or salad?

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 current weight: 192.0 
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175
KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/21/19 3:46 P

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beef stew

noodles or potatoes

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kathy
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JOANNS4's Photo JOANNS4 Posts: 46,207
10/20/19 8:22 P

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Room temperature

beef stew or chicken noodle soup?

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 current weight: 192.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/20/19 4:48 P

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sweater

cold water or room temperature??

Love is the root of all things good in life.


 current weight: 100.0 
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KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/20/19 3:38 P

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pineapple

jacket or sweater

KATHYJO56
kathy
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/20/19 12:29 P

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strawberry

pineapple or mango?

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
ELIZACG9's Photo ELIZACG9 SparkPoints: (247,763)
Fitness Minutes: (71,249)
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10/20/19 12:24 P

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potato

strawberry or banana


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 247,763
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/19/19 7:31 P

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white fish

potato or rice?

Love is the root of all things good in life.


 current weight: 100.0 
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152.5
135
117.5
100
JOANNS4's Photo JOANNS4 Posts: 46,207
10/19/19 6:25 P

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apple

white fish or chicken?

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 current weight: 192.0 
194
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175
1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/19/19 2:46 P

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dark chocolate

pear or apple

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/19/19 1:51 P

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that just depends on what I am eating-I like them both equally

milk chocolate or dark chocolate

KATHYJO56
kathy
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/19/19 6:58 A

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laptop

chicken or beef??

Love is the root of all things good in life.


 current weight: 100.0 
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JOANNS4's Photo JOANNS4 Posts: 46,207
10/18/19 8:39 P

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hardcover

desktop or laptop computer?

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 current weight: 192.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/17/19 8:21 P

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mystery

paperback or hard cover book??

Love is the root of all things good in life.


 current weight: 100.0 
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JOANNS4's Photo JOANNS4 Posts: 46,207
10/17/19 8:15 P

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Book

Mystery book or Romance book?

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 current weight: 192.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/17/19 7:38 P

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outside!

book or kindle/nook?

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
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117.5
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KRYS210's Photo KRYS210 Posts: 77,815
10/17/19 7:15 P

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tough choice - coleslaw

Walking outside or on treadmill?

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/17/19 6:02 P

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musicals

cole slaw or potato salad


Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
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100
KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/17/19 2:52 P

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hotel

movies or musicals

KATHYJO56
kathy
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/16/19 8:38 P

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land line

camping or hotel??

Love is the root of all things good in life.


 current weight: 100.0 
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152.5
135
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JOANNS4's Photo JOANNS4 Posts: 46,207
10/16/19 8:30 P

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sweet onions

cell phone or land line?

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 current weight: 192.0 
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175
1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/16/19 6:51 P

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local news

sweet onions or purple onions

Love is the root of all things good in life.


 current weight: 100.0 
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KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/16/19 5:25 P

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Smart phone

National news or Local news

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KRYS210's Photo KRYS210 Posts: 77,815
10/16/19 5:10 P

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spinach

smartphone or flip phone

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/16/19 10:10 A

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green grapes

butter lettuce or spinach

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
JOANNS4's Photo JOANNS4 Posts: 46,207
10/15/19 8:41 P

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oranges

red grapes or green grapes?

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 current weight: 192.0 
194
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/15/19 3:37 P

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vacations

oranges or grapefruit?

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
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KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/15/19 3:28 P

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butter

vacations or staycations

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/14/19 6:51 P

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bagel

butter or margarine

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
JOANNS4's Photo JOANNS4 Posts: 46,207
10/14/19 6:45 P

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meat

bagel or muffin

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 current weight: 192.0 
194
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184.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/14/19 5:49 P

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dog

fish or meat

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
KRYS210's Photo KRYS210 Posts: 77,815
10/14/19 5:20 P

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Fall

cat or dog as a pet?

Krys (EST)
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/14/19 4:52 P

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rain

fall or spring

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KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/14/19 4:47 P

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fresh-but I like frozen also

snow or rain

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/13/19 8:21 P

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coffee

fresh or frozen veggies??

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JOANNS4's Photo JOANNS4 Posts: 46,207
10/13/19 8:08 P

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herbal tea

tea or coffee?

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/13/19 2:57 P

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whole wheat

green tea or herbal tea

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KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/13/19 2:48 P

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strawberries

white or wheat bread

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kathy
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/12/19 8:53 P

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walking!

strawberries or blueberries?

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JOANNS4's Photo JOANNS4 Posts: 46,207
10/12/19 8:17 P

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Morning

walking or treadmill?

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/12/19 1:58 P

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Sparks for sure!

morning or night person?

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KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/12/19 1:39 P

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dogs

Spark People or Weight Watchers

KATHYJO56
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/11/19 4:27 P

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Music

Cats or dogs

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KATHYJO56's Photo KATHYJO56 Posts: 186,735
10/11/19 3:56 P

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chicken noodle soup (but both are pretty equal)

tv or music

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 596,979
10/10/19 7:16 P

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beef stew

chicken and rice soup or chicken noodle soup

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