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FIT4HZGLORY's Photo FIT4HZGLORY Posts: 3,781
1/23/20 8:00 A

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This is Day 1 for me making 2020 a healthier year. My 2020 Goal is to lose 30 lbs by December, 2020.

My short term goal is to lose 8 lbs by May, 2020.

emoticon emoticon emoticon

Diane from Eastern NC
Time Zone EST

TAKE BACK YOUR TEMPLE!!!

Initial wt. 193.8 lbs: 8-11-15
Started 181.8 lbs: 1-23-20

182 lbs:
180 lbs:
178 lbs:
1ST GOAL WT 174 lbs:

172 lbs:
170 lbs:
168 lbs:
2nd GOAL WT 166 lbs:

164 lbs:
162 lbs:
160 lbs:
3rd GOAL WT 158 lbs:

156 lbs:
154 lbs:
GOAL REACHED 152 lbs:


 Pounds lost: 0.6 
0
7.5
15
22.5
30
--DEBY--'s Photo --DEBY-- Posts: 61,188
1/8/20 1:47 P

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Starting 2020 off at .. 173.5 lbs...

Today... weighing in at ....... 170

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
10/3/19 9:10 A

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172.5

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
9/6/19 9:55 A

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172

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
8/14/19 11:49 A

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170

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
8/1/19 12:12 P

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169

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
7/17/19 3:33 P

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170

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
7/3/19 11:28 A

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a bit rough... started July at 174.... already down to 172 ....

I am getting back on track NOW

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
6/5/19 11:43 A

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UGH !!!... starting June off at 169

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
5/9/19 1:34 P

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still at 167

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
5/1/19 1:38 P

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Starting May at ................ 167 lbs

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
4/11/19 12:14 P

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165

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
4/5/19 12:43 P

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165

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
3/20/19 12:03 P

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163

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
3/13/19 12:49 P

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161

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
2/27/19 1:35 P

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160

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
2/20/19 9:32 A

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160

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
1/16/19 12:26 P

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157

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
1/2/19 2:12 P

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2019 starting off at ........ 156

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
12/3/18 2:21 P

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Starting Dec at ......... 151

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
10/15/18 10:02 A

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150

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
10/1/18 4:34 P

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151

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
9/24/18 1:34 P

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153

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
9/17/18 1:05 P

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154

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
9/10/18 4:14 P

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156

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
9/4/18 12:52 P

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156

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
8/27/18 2:17 P

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Still........ 160

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
8/20/18 10:37 A

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160

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
8/13/18 9:18 A

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159

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,494
8/10/18 6:27 P

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stuck at 162..July was a rough month all the way around on so many levels.. I am hoping that August will see some positive results

The pain passes ~ only the beauty remains...


 current weight: 174.0 
200
182.5
165
147.5
130
--DEBY--'s Photo --DEBY-- Posts: 61,188
8/6/18 2:23 P

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159.6

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
7/30/18 1:51 P

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160.6

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
7/23/18 3:58 P

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162

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
7/9/18 2:24 P

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165

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
7/2/18 1:20 P

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UGH !!!... it appears... I have found myself on another Plateau... 167


so time for me to do some more adjusting in my diet / exercise

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,188
5/30/18 5:02 P

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YESSSSS... it is official... I have come off my plateau...

today weighed in at 169

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
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