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--DEBY--'s Photo --DEBY-- Posts: 64,299
10/19/20 1:52 P

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Its Been a Rough 2020

But... I will get back on TRACK

Edited by: --DEBY-- at: 10/19/2020 (13:52)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
FIT4HZGLORY's Photo FIT4HZGLORY Posts: 3,905
1/23/20 8:00 A

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This is Day 1 for me making 2020 a healthier year. My 2020 Goal is to lose 30 lbs by December, 2020.

My short term goal is to lose 8 lbs by May, 2020.

emoticon emoticon emoticon

Diane from Eastern NC
Time Zone EST

TAKE BACK YOUR TEMPLE!!!

Initial wt. 193.8 lbs: 8-11-15
Started 186.8 lbs: 9-17-20

186.8 lbs: September 17, 2020
185 lbs: September 28, 2020
182 lbs: October 5, 2020
1ST GOAL WT 180 lbs: October 12, 2020

178 lbs:
176 lbs:
174 lbs:
172 lbs:
2nd GOAL WT 170 lbs:

168 lbs:
166 lbs:
164 lbs:
162 lbs:
3rd GOAL WT 160 lbs:

158 lbs:
156 lbs:
154 lbs


 Pounds lost: 6.0 
0
9
18
27
36
--DEBY--'s Photo --DEBY-- Posts: 64,299
1/8/20 1:47 P

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Starting 2020 off at .. 173.5 lbs...

Today... weighing in at ....... 170

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
10/3/19 9:10 A

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172.5

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
9/6/19 9:55 A

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172

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
8/14/19 11:49 A

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170

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
8/1/19 12:12 P

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169

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
7/17/19 3:33 P

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170

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
7/3/19 11:28 A

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a bit rough... started July at 174.... already down to 172 ....

I am getting back on track NOW

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
6/5/19 11:43 A

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UGH !!!... starting June off at 169

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
5/9/19 1:34 P

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still at 167

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
5/1/19 1:38 P

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Starting May at ................ 167 lbs

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
4/11/19 12:14 P

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165

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
4/5/19 12:43 P

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165

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
3/20/19 12:03 P

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163

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
3/13/19 12:49 P

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161

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
2/27/19 1:35 P

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160

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
2/20/19 9:32 A

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160

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
1/16/19 12:26 P

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157

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
1/2/19 2:12 P

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2019 starting off at ........ 156

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
12/3/18 2:21 P

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Starting Dec at ......... 151

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
10/15/18 10:02 A

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150

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
10/1/18 4:34 P

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151

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
9/24/18 1:34 P

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153

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
9/17/18 1:05 P

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154

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
9/10/18 4:14 P

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156

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
9/4/18 12:52 P

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156

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
8/27/18 2:17 P

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Still........ 160

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
8/20/18 10:37 A

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160

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
8/13/18 9:18 A

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159

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 21,445
8/10/18 6:27 P

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stuck at 162..July was a rough month all the way around on so many levels.. I am hoping that August will see some positive results

The pain passes ~ only the beauty remains...


 current weight: 173.0 
200
182.5
165
147.5
130
--DEBY--'s Photo --DEBY-- Posts: 64,299
8/6/18 2:23 P

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159.6

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
7/30/18 1:51 P

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160.6

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
7/23/18 3:58 P

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162

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
7/9/18 2:24 P

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165

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
7/2/18 1:20 P

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UGH !!!... it appears... I have found myself on another Plateau... 167


so time for me to do some more adjusting in my diet / exercise

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 64,299
5/30/18 5:02 P

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YESSSSS... it is official... I have come off my plateau...

today weighed in at 169

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
225
206.25
187.5
168.75
150
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