SP Premium
Walking Guide
Group photo
Author:
FIT4HZGLORY's Photo FIT4HZGLORY Posts: 3,781
1/23/20 7:57 A

My SparkPage
Send Private Message
Reply
My Personal Challenges for the last few days in January:

#1 Avoid Trigger Foods
#2 Show Acts of Kindness
#3 Get my 64 oz Daily Hydration

emoticon emoticon emoticon



Diane from Eastern NC
Time Zone EST

TAKE BACK YOUR TEMPLE!!!

Initial wt. 193.8 lbs: 8-11-15
Started 181.8 lbs: 1-23-20

182 lbs:
180 lbs:
178 lbs:
1ST GOAL WT 174 lbs:

172 lbs:
170 lbs:
168 lbs:
2nd GOAL WT 166 lbs:

164 lbs:
162 lbs:
160 lbs:
3rd GOAL WT 158 lbs:

156 lbs:
154 lbs:
GOAL REACHED 152 lbs:


 Pounds lost: 0.6 
0
7.5
15
22.5
30
--DEBY--'s Photo --DEBY-- Posts: 61,192
1/8/20 1:49 P

Community Team Member

My SparkPage
Send Private Message
Reply


# 1 GOAL............. Get Back on Track & Stay there

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
--DEBY--'s Photo --DEBY-- Posts: 61,192
1/2/19 2:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
CD23395120 Posts: 76
6/9/18 2:21 P

Send Private Message
Reply
emoticon

--DEBY--'s Photo --DEBY-- Posts: 61,192
5/30/18 5:19 P

Community Team Member

My SparkPage
Send Private Message
Reply


emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
225
206.25
187.5
168.75
150
Page: 1 of (1)  

Report Innappropriate Post

Other ONE DAY At a Time ~ONE STEP~ At.a.Time STEPS to a HEALTHY LIFESTYLE (Goals & Challenges) Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=16484x8781x69146019

Review our Community Guidelines