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MARJIMAC63's Photo MARJIMAC63 SparkPoints: (37,886)
Fitness Minutes: (40,263)
Posts: 2,947
12/10/12 11:00 P

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December
1 52 min
2 37 min

3 49 min
4 33 min
5 38 min
6 31 min
7 31 min
8 32 min
9 37 min

10 51 min -- 11278 steps YES!!
11 31 min
12 53 min -- 11695 steps
13 33 min
14 42 min
15 33 min

16 52 min -- 11286 steps
17 50 min -- 10728 steps
18 49 min -- 10414 steps
19 33 min
20 34 min emoticon my birthday!
21 37 min
22 32 min

23 35 min
24 31 min
25 33 min
26 31 min
27 34 min
28 33 min
29 31 min

30 31 min
31 31 min

# of workout days: 31 out of 31 emoticon
December fitness minutes total: a bunch


Edited by: MARJIMAC63 at: 1/2/2013 (16:02)
Marjimac--PST Seattle / San Francisco
Joined SparkPeople Sunday, Sept 16, 2012

You don't need to follow anybody! You've got to think for yourselves. You're all individuals! -- Brian Cohen


 current weight: 282.0 
310
276.25
242.5
208.75
175
PINKBEANBOO's Photo PINKBEANBOO SparkPoints: (56,641)
Fitness Minutes: (75,399)
Posts: 5,383
12/6/12 1:25 P

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Streak it! emoticon emoticon

December
1 143
2
3 21
4
5 43
6
7 38
8

9
10
11
12
13
14
15

16
17
18
19 25
20
21
22 62

23
24 37
25
26
27 45
28
29 59

30 37
31 67

# of workout days: 11 out of 31
December fitness minutes total: 577

Edited by: PINKBEANBOO at: 1/2/2013 (09:46)
Amy, Missouri


 current weight: 168.0 
168
157.25
146.5
135.75
125
RUNNER4LIFE08's Photo RUNNER4LIFE08 Posts: 5,692
12/5/12 10:06 A

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Time to streak......!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon


1. Day of Rest
2. 120 minutes of emoticon hiking
3. SICK but I still got in some emoticon
4. Ran 4.5 miles today emoticon
5. 45 minutes of pumping iron emoticon -AND- 45 minutes of walking emoticon on the indoor track
6. Ran 4 miles today emoticon and was WAY over dressed!
7. Leg day in the weight room emoticon 60 minutes of legs, back, and abs! -AND- 60 minutes of heavy cleaning at my cleaning job
8. Day of REST... my body can use it.
9. Received some emoticon in Minnesota! Can you guess what my workout was??? 60 minutes of shoveling snow!
10. -0- Sick
11. -0- Sick
12. 45 minute walk emoticon
13. 60 minutes of Circuit Training - emoticon weights and running emoticon
14. BOWLING! emoticon 60 minutes of bowling
15. -0- Sick
16. -0- Sick
17. -0- Sick
18. -0- Sick
19. 60 minutes of Circuit Training - emoticon weights and running emoticon
20. Heavy cleaning.... 120 minutes worth!
21. emoticon 60 minutes of weights with added emoticon running intervals
22. zero activity
23. zero activity
24. zero activity
25. zero activity
26. 60 minutes today.... emoticon bootcamp class and then some emoticon running on the track and abs
27. Tummy issues... BOO!
28.
29.
30.
31.

# of workout days: out of 31
December fitness minutes total:

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Edited by: RUNNER4LIFE08 at: 12/28/2012 (08:45)
~ ELAINE, Minnesota ~


 Pounds lost: 7.3 
0
20
40
60
80
LTURSS's Photo LTURSS SparkPoints: (79,918)
Fitness Minutes: (97,700)
Posts: 2,966
12/3/12 2:11 P

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December

1
2
3
4
5
6
7
8

9
10
11
12
13
14
15

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31

# of workout days: out of 31
December fitness minutes total:


Lauren

EST-Delaware


 Pounds lost: 17.0 
0
11.75
23.5
35.25
47
GLMOM2's Photo GLMOM2 Posts: 11,677
12/2/12 1:41 P

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For tracking your challenges I request we have one tracker per Sparker. It makes my life easier to track challenge participation if I don't have Sparkers having multiple trackers for monthly challenges.

Please update your tracker that you have already started.

emoticon

~ Jody
Michigan EST

August 26, 2019
Taking sometime for me!






 current weight: 206.2 
206.2
197.15
188.1
179.05
170
AYOKUNLEGIRL's Photo AYOKUNLEGIRL SparkPoints: (4,092)
Fitness Minutes: (689)
Posts: 162
12/2/12 11:55 A

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are we allowed to post daily instead of trying to find our first post?

Starting Weight: 91.6 kg (30.nov.2012)
1st Goal Weight: 80 kg (nose piercing)
2nd Goal Weight: 70 kg (running shoes and training outfit)
3rd Goal Weight: 64 kg
Ultimate Goal Weight: 55 kg (new cloths)

Starting Body Fat: 44.2%
Current Body Fat: 43.8 %


 current weight: 191.0 
202
186.75
171.5
156.25
141
4EVRYOUNG2's Photo 4EVRYOUNG2 Posts: 2,135
12/2/12 10:55 A

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Streak it!

December

1 emoticon 20 (Elliptical)
2 emoticon 21 (Elliptical & Crunches)
3 emoticon 21 (Elliptical & Crunches)
4 emoticon
5 emoticon
6 emoticon 21 (Elliptical & Crunches)
7 emoticon
8 emoticon 60 (Housework)

9
10
11
12
13
14
15

16
17
18
19
20
21
22

23
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26
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28
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30
31

# of workout days: xx out of 31
December fitness minutes total:

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: 4EVRYOUNG2 at: 12/9/2012 (09:26)
Kath - Anchorage, Alaska


Courage is... doing what you're afraid to do. -Eddie Rickenbacker

No matter what anyone says--no matter what you might believe--it can be done!


 Pounds lost: 27.8 
0
21.5
43
64.5
86
ROSET491's Photo ROSET491 Posts: 855
12/1/12 8:24 P

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December Challenge

1 30 minutes on treadmill!!
2
3 30 day shred + 2 10 minute walks
4 30 day shred + 2 15 minute work out videos (work)
5 30 min on the treadmill!! 2 15 min. workouts at work!
6 30 day shred Day 3!
7 Off!!
8.3 miles ~ 42 minutes treadmill

9
10 15 min. workout work!
11 30 day shred/15 workout
12 20 minute workout at work
13 20 min work plus a 20 minute walk after work!!
14 2~ 15 min. work outs at work
15 Off ( does shopping at the outlets count for walking?!!)

16 15 min. Bike
17
18
19
20
21
22

23
24
25
26
27
28
29

30
31

# of workout days: xx out of 31
December fitness minutes total:



Edited by: ROSET491 at: 12/16/2012 (16:16)
 current weight: 185.0 
185
178.75
172.5
166.25
160
WORTHEYMOM's Photo WORTHEYMOM Posts: 488
11/30/12 10:12 A

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December
1
2 heavy cleaning at home - over 12,000 steps for the day
3 boot camp - 60 minutes
4 3 mile run - 33 minutes
5 boot camp - 60 minutes
6 3 mile run - 33 minutes
7 boot camp - 60 minutes
8 - shopping - Lots and lots of walking!

9 rest (just lots of housework and laundry LOL)
10 boot camp 60 minutes
11 3 mile run - 34 minutes
12 60 minutes - boot camp + 2.5 mile run 28 minutes
13 rest day (actual rest - knee was killing from all of the lunges in bootcamp and then running)
14 60 minutes boot camp
15

16
17
18
19
20
21
22

23
24
25
26
27
28
29

30
31

# of workout days: xx out of 31
December fitness minutes total:

emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: WORTHEYMOM at: 12/14/2012 (10:50)
Angie aka WortheyMom
Central Time


 Pounds lost: 2.7 
0
7.25
14.5
21.75
29
LACRESHAH's Photo LACRESHAH SparkPoints: (24,548)
Fitness Minutes: (27,662)
Posts: 2,583
11/29/12 10:17 A

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Streak it!

December
1 emoticon 90 minutes

2 emoticon 60 minutes
3 emoticon 60 minutes
4 emoticon 166 minutes
5 Day Off
6 emoticon Treadmill (45 min.)
7 emoticon ST 35 minutes of 12 days of exercises
8 emoticon Walked a lot

9 emoticon Walked and climbed at least 20 minutes
10 emoticon 80 minutes
11 emoticon 100 minutes
12 emoticon 10 min.
13 emoticon 65 min.
14 emoticon 20 minutes
15 emoticon 20 minutes or more while Chritmas shopping

16 Nothing
17 emoticon 20 minutes
18 emoticon 60 minutes
19 emoticon 35 minutes
20 emoticon 60 minutes
21 Don't remember?
22 Shopping for 2 hrs.

23 Cleaning al least 20 min.
24 None
25 None
26 emoticon 60
27
28
29

30
31

# of workout days: xx out of 31
December fitness minutes total

Edited by: LACRESHAH at: 12/26/2012 (21:15)
Lacreshah Lacresha
Tennessee
Eastern Time Zone
BLC Summer 2018 Golden Phonex
(A winner is a loser who tried one more time"
Slow and steady wins the race.





my motto is work out smarter not harder.



 current weight: 192.0 
212
199
186
173
160
AMANDATORBORG's Photo AMANDATORBORG SparkPoints: (0)
Fitness Minutes: (1,092)
Posts: 170
11/27/12 8:45 P

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Streak it!

December
1- emoticon 60 Minutes

2- emoticon rest day
3- emoticon 25 minutes
4- emoticon 30 minutes
5- emoticon 23 minutes
6- emoticon 90 minutes
7- emoticon 45 minutes
8- emoticon rest

9- emoticon 23 minutes
10 emoticon 60 minutes
11 emoticon rest
12 emoticon 20 minutes
13 emoticon 30 minutes
14 emoticon rest
15 emoticon 25 minutes

16 emoticon 45 minutes
17 emoticon 25 minutes
18 emoticon 45 minutes
19 emoticon rest
20 emoticon 60 minutes
21 emoticon 25 minutes
22 emoticon rest

23 emoticon 45 minutes
24 emoticon rest
25 emoticon 60 minutes
26 emoticon 20 minutes
27 emoticon 60 minutes
28 emoticon 20 minutes
29 emoticon My Birthday!!

30 emoticon rest
31 emoticon 25 minutes

# of workout days: 22 out of 31
December fitness minutes total:

Edited by: AMANDATORBORG at: 1/1/2013 (19:37)
♡Amanda♡

~One meal, One day, One step at a time~


 current weight: 280.0 
330
290
250
210
170
BRINA84's Photo BRINA84 Posts: 49
11/27/12 3:45 P

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December Streak it! emoticon emoticon
1 was out of town
2 emoticon 30 min
3 sick emoticon
4 emoticon 30 min
5 emoticon 20 min
6 emoticon 20 min
7
8 emoticon 40 min

9 emoticon 30 min
10 emoticon 0 min
11 I took a break my bday
12
13
14
15

16
17
18
19
20
21
22

23
24
25
26
27
28
29

30
31

# of workout days: xx out of 31
December fitness minutes total: emoticon

Edited by: BRINA84 at: 12/11/2012 (20:28)
 Pounds lost: 0.0 
0
11.75
23.5
35.25
47
MSLEO88's Photo MSLEO88 SparkPoints: (26,084)
Fitness Minutes: (21,603)
Posts: 1,411
11/27/12 3:00 P

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Streak it!

December
1
2 emoticon
3
4 emoticon
5 emoticon
6
7 emoticon
8

9 emoticon
10
11 emoticon
12 emoticon
13 emoticon
14
15 emoticon

16 emoticon
17
18 emoticon
19
20
21
22

23
24
25
26
27
28
29

30
31

# of workout days: xx out of 31
December fitness minutes total:

Edited by: MSLEO88 at: 12/18/2012 (15:09)
~Janay~



 current weight: 287.0 
340
295
250
205
160
NANCYSINATRA's Photo NANCYSINATRA Posts: 2,865
11/27/12 11:52 A

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Streak it!

December
1 75 minutes walking/jogging
2 sick emoticon
3 sick emoticon
4 sick emoticon
5 27 minutes walking, still sick
6 77 minutes walking & light ST
7 51 minutes
8 97 minutes

Total 327 minutes

9 day of rest
10 ZERO, having a pity party.
11 75 minutes
12 110 minutes
13 118 minutes
14 Zero
15

16
17
18
19
20
21
22

23
24
25
26
27
28
29

30
31

# of workout days: 05 out of 31
December fitness minutes total:

Edited by: NANCYSINATRA at: 12/15/2012 (17:18)
Darlene
Springfield, OR
Pacific Standard Time

Sept 13, 2011 Starting Weight 302
May 2012 230 lbs
Sept 2013 275lbs

Sept 2014 295.6
A new Day!!


 current weight: 288.8 
298
279.75
261.5
243.25
225
LADYJ6942's Photo LADYJ6942 Posts: 4,228
11/27/12 10:07 A

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Streak it! Lets do this!!

December
1 60
2 emoticon
3 emoticon
4 60
5 90
6 60
7 60
8 60

9 60
10 60 emoticon
11 65 emoticon
12 65 emoticon
13 65 emoticon
14 60 emoticon
15 90 emoticon

16 90
17 90
18 65
19 70
20 75
21 75
22 120

23 120
24 360
25 210
26 75
27 75
28 75
29 110

30 210
31

# of workout days: xx out of 31
December fitness minutes total:

emoticon emoticon emoticon emoticon emoticon



Edited by: LADYJ6942 at: 12/30/2012 (11:40)
Jamie
The open road
SIERRA Blanca, TX
Stockdale,TX
St. Paul, MN

BLC20 Amber Amazon Warrior
BLC21 Co Captain True Blue
BLC22 Amber Amazon Warrior
BLC23 Amber Amazon Warrior
BLC 26 Amber Amazon Warrior
BLC28 Azure Destination

SuperHero Name: Cobalt Fire

Weakness: Kittens
Super Power: Speaking to animals
Weapon: Wind sling shot
Mode of Transportation: Cable


 Pounds lost: 0.0 
0
23.75
47.5
71.25
95
CD12588922 Posts: 1,068
11/27/12 8:53 A

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Streak it!

December
emoticon
1
2
3
4
5
6
7
8

9
10
11
12
13
14
15

16
emoticon Day of Reconcilliation
17
18
19
20
21
22

23
24
emoticon Christmas Day
25
26
27
28
29

30
31

# of workout days: xx out of 31
December fitness minutes total:
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: CD12588922 at: 11/29/2012 (10:28)
AYOKUNLEGIRL's Photo AYOKUNLEGIRL SparkPoints: (4,092)
Fitness Minutes: (689)
Posts: 162
11/27/12 4:29 A

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emoticon emoticon emoticon emoticon emoticon emoticon

December
1 0 mins rest day
2 52 mins {27 mins circuit training + 25 mins taebo}
3 56 mins {20 mins walking + 27 mins circuit training + 9 mins upper body ST}
4 25 mins { taebo}
5 0 mins :(
6 0
7 0
8 15 mins (walking)
9 0 mins
10 44 mins (walking, pushups, squats, taebo basic)
11 0 mins
12 0 mins
13 0 mins
14 0 mins
15 0 mins
16 0 mins
17 31 mins
18 60 mins
19 0 mins
20 50 mins
21 50 mins
22 44 mins
23 45 mins
24 0 mins
25 80 mins
26
27
28
29
30
31

# of workout days: 10 out of 31
December fitness minutes total:

Edited by: AYOKUNLEGIRL at: 12/25/2012 (12:42)
Starting Weight: 91.6 kg (30.nov.2012)
1st Goal Weight: 80 kg (nose piercing)
2nd Goal Weight: 70 kg (running shoes and training outfit)
3rd Goal Weight: 64 kg
Ultimate Goal Weight: 55 kg (new cloths)

Starting Body Fat: 44.2%
Current Body Fat: 43.8 %


 current weight: 191.0 
202
186.75
171.5
156.25
141
KALIYAH21's Photo KALIYAH21 Posts: 665
11/27/12 12:59 A

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Streak it!

December
1
2
3
4
5
6
7
8

9
10
11
12
13
14
15

16
17
18
19
20
21
22

23
24 emoticon 25!!!!
25
26
27
28
29

30
31

# of workout days: xx out of 31
December fitness minutes total:


Charlotte


 Pounds lost: 0.0 
0
16.3
32.6
48.9
65.2
LILYSDOGS's Photo LILYSDOGS SparkPoints: (57,907)
Fitness Minutes: (14,460)
Posts: 2,555
11/27/12 12:15 A

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Streak it!

December
1
2
3
4
5 swimming 50 minutes
6 swimming 53 minutes
7 swimming 50 minutes
8

9
10
11
12
13
14 swimming 50 minutes
15

16
17
18
19
20
21
22

23
24
25
26
27
28
29

30
31

# of workout days: xx out of 31
December fitness minutes total:

Edited by: LILYSDOGS at: 12/15/2012 (09:14)
Liz


 Pounds lost: 50.2 
0
44.75
89.5
134.25
179
CD5759463 SparkPoints: (69,429)
Fitness Minutes: (42,357)
Posts: 3,262
11/26/12 10:27 P

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Streak it!

December
1 emoticon
2
3
4
5
6
7
8

9
10 emoticon 56!
11
12
13
14
15

16
17
18
19
20
21
22

23
24
25
26
27
28
29

30
31

# of workout days: xx out of 31
December fitness minutes total:
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: CD5759463 at: 11/26/2012 (22:50)
KAJEAR's Photo KAJEAR SparkPoints: (0)
Fitness Minutes: (3,560)
Posts: 175
11/26/12 8:41 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Streak it! Some kind of exercise every day will be a goal met.

December
1 5 min. trying out the new treadmill (it took a while to put together)
2 emoticon 16 min. treadmill
3 emoticon 12 min. treadmill
4 none
5 none (I was on SparkPeople and forgot!)
6 emoticon 11 min. treadmill
7 sick emoticon
8 still sick emoticon
9 emoticon 13 min. treadmill
10 emoticon 10 min. treadmill
11 emoticon 11 min. treadmill
12 emoticon 10 min. treadmill
13 none
14 none
15 none

16 none
17 none
18 emoticon 12 min. treadmill
19 emoticon 10 min. treadmill
20 none
21 none
22 none

23 emoticon 15 min. treadmill
24 none
25 none
26 emoticon 25 min. snow shoveling
27 emoticon 20 min. snow shoveling
28 none
29 emoticon 10 min. treadmill

30 none
31 none

# of workout days: 13 out of 31
December fitness minutes total: 180

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: KAJEAR at: 12/31/2012 (19:59)
Karen ~ Southeast MI


 current weight: 233.8 
244
233
222
211
200
EUEK098's Photo EUEK098 SparkPoints: (0)
Fitness Minutes: (32,099)
Posts: 1,576
11/26/12 8:33 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Streak it!

December
1 Walk/squat 25 minutes emoticon
2 Core/ 10 emoticon
3 Insanity fit test/body sculpting 84 mins emoticon
4 " day 2 52 mins emoticon
5 day 3 51 mins emoticon
6 day 4/spin/zumba/st 168 mins emoticon
7 day 5 48 mins emoticon
8 day 6 50 mins emoticon

9
10 day 7 48 mins emoticon
11 day 8 45 mins emoticon
12 day 9/ST/Zumba 131 mins emoticon
13 day 10 36 mins emoticon
14 day 11 43 mins emoticon
15 day 12 62 mins emoticon
16
17 day 13/gym 120 mins emoticon
18 day 14 102 mins emoticon
19 day 15 62 mins emoticon
20 day 16 47 min emoticon
21 day 17 45 min emoticon
22 day 18 47.5 mins emoticon

23
24
25
26 day 21 50 mins emoticon
27 day 22 40 mins
28
29

30
31

# of workout days: xx out of 31
December fitness minutes total:
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: EUEK098 at: 12/27/2012 (22:29)
Keme, Wilmington DE (EDT/EST)
Goals
SW 306 Oct 2011
2nd SW 304 Jan 2012
3rd SW 320 April 2014
BLC 25 participant.
Goal: 30 lbs


 Pounds lost: 86.4 
0
31.75
63.5
95.25
127
SKBLOVESCARDS's Photo SKBLOVESCARDS Posts: 2,119
11/26/12 8:27 P

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Streak it!

December
1 90 mins of walking
2 120 mins at the gym. 90 mins of cardio and 30 mins of strength training.
3 125 mins at the gym. 90 mins of cardio and 35 mins of strength training.
4- 10 mins
5-90 mins of cardio.
6- 150 mins- 2hrs of cardio and 30 mins of strength training.
7- 30 mins
8- 0

9- 135 mins at the gym.
10-90 mins at the gym
11- 0
12- 120 mins at the gym
13- 120
14-
15- 60

16- 120
17-120
18- 33
19- 120
20-0
21-0
22-66

23- 120
24-130
25-60
26-90
27- 90
28-60
29 -0

30-60
31-90

# of workout days: xx out of 31- 25
December fitness minutes total:2,299

Edited by: SKBLOVESCARDS at: 1/2/2013 (22:06)
Stasha
Kansas City, MO
Silver Scouts
BLC20 Lost 23.9lbs
BLC21 Lost 14.6lbs

www.facebook.com/LosingWeightAndGain
ingStrengthLikeStasha


 Pounds lost: 80.0 
0
25
50
75
100
CD7685681 SparkPoints: (0)
Fitness Minutes: (74,741)
Posts: 7,502
11/26/12 8:24 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Streak it! emoticon

December
1 - emoticon 30
2 - emoticon 30
3 - emoticon 60
4 - emoticon 50
5 - emoticon 105
6 - emoticon 25
7 - emoticon 15
8 - emoticon 41
9 - Day of rest
10- emoticon 107
11- emoticon 74
12- emoticon 98
13- emoticon 93
14- emoticon 87
15- emoticon 10
16- emoticon 18
17- emoticon 16
18-Rest day
19- emoticon 45
20- emoticon 49
21- emoticon 70
22- emoticon 39
23- emoticon 32
24- emoticon 18
25-5
26-11
27- emoticon 64
28- emoticon 20
29

30
31

# of workout days: xx out of 31
December fitness minutes total:
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: CD7685681 at: 12/29/2012 (20:29)
GLMOM2's Photo GLMOM2 Posts: 11,677
11/26/12 7:50 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Streak it! emoticon

December
1 emoticon 45 + 60 = 105!
2 0
3 emoticon 45
4 emoticon 30
5 emoticon 25
6 emoticon 26
7 emoticon 31
8 emoticon 45

9 day off - cleaned, laundry...
10 emoticon 36
11 emoticon 25
12 emoticon 22
13 emoticon 10 (not 20 but 10 is all I could get!)
14 emoticon 35
15 emoticon 47

16 emoticon 50
17 0
18 emoticon 30
19 emoticon 31
20 emoticon 20
21 emoticon 45
22 emoticon 50
23 emoticon 30

24 emoticon 40
25 Christmas emoticon (0)
26 emoticon 50
27 0
28
29

30
31

# of workout days: xx out of 31
December fitness minutes total:

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: GLMOM2 at: 12/27/2012 (19:31)
~ Jody
Michigan EST

August 26, 2019
Taking sometime for me!






 current weight: 206.2 
206.2
197.15
188.1
179.05
170
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