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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (44,693)
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Posts: 3,465
3/30/20 5:58 P

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painting the trim around my 2 backdoors.

Scarlet- Eastern Time Zone


 Pounds lost: 14.2 
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52.5
70
KRYS210's Photo KRYS210 Posts: 78,352
3/14/20 7:55 P

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Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
368,649 SparkPoints
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (44,693)
Fitness Minutes: (4,867)
Posts: 3,465
3/5/20 6:26 P

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Going to the gym

Scarlet- Eastern Time Zone


 Pounds lost: 14.2 
0
17.5
35
52.5
70
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (44,693)
Fitness Minutes: (4,867)
Posts: 3,465
2/2/20 12:14 P

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Doing chores around the house.

Scarlet- Eastern Time Zone


 Pounds lost: 14.2 
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17.5
35
52.5
70
KRYS210's Photo KRYS210 Posts: 78,352
2/1/20 5:50 P

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getting laundry done.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
368,649 SparkPoints
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (44,693)
Fitness Minutes: (4,867)
Posts: 3,465
1/26/20 3:39 P

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Tracking my food through Wednesday.

Scarlet- Eastern Time Zone


 Pounds lost: 14.2 
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17.5
35
52.5
70
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (44,693)
Fitness Minutes: (4,867)
Posts: 3,465
1/19/20 8:39 P

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Cleaning my house and staying in my calorie range.

Scarlet- Eastern Time Zone


 Pounds lost: 14.2 
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17.5
35
52.5
70
KRYS210's Photo KRYS210 Posts: 78,352
1/14/20 7:31 P

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Getting some paperwork done for the Assisted Living Center I volunteer at.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
368,649 SparkPoints
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (44,693)
Fitness Minutes: (4,867)
Posts: 3,465
1/14/20 5:51 P

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Staying in my calorie range.

Scarlet- Eastern Time Zone


 Pounds lost: 14.2 
0
17.5
35
52.5
70
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (44,693)
Fitness Minutes: (4,867)
Posts: 3,465
1/13/20 6:44 P

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Saying no when my husband asked if I wanted him to pick up some candy. Boy that was hard.

Scarlet- Eastern Time Zone


 Pounds lost: 14.2 
0
17.5
35
52.5
70
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (44,693)
Fitness Minutes: (4,867)
Posts: 3,465
1/11/20 2:24 P

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Vacuuming upstairs and downstairs, cleaning the birdcage, doing laundry. I will also probably iron clothes later.

Scarlet- Eastern Time Zone


 Pounds lost: 14.2 
0
17.5
35
52.5
70
GEHUGHES's Photo GEHUGHES Posts: 3,820
1/7/20 11:29 P

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Eating 2 apples and 2 clementines today.

Make it a great day!

Gayle



 April Minutes: 63
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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (44,693)
Fitness Minutes: (4,867)
Posts: 3,465
1/7/20 6:13 P

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Tracking food and staying within my calorie limit.

Scarlet- Eastern Time Zone


 Pounds lost: 14.2 
0
17.5
35
52.5
70
GEHUGHES's Photo GEHUGHES Posts: 3,820
1/6/20 10:40 P

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Getting up to exercise before going to school.

Make it a great day!

Gayle



 April Minutes: 63
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KRYS210's Photo KRYS210 Posts: 78,352
1/2/20 8:01 P

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Having a good breakfast.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
368,649 SparkPoints
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (44,693)
Fitness Minutes: (4,867)
Posts: 3,465
12/10/19 2:16 P

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Getting my part of an IEP written that is being expedited due to Christmas break.

Scarlet- Eastern Time Zone


 Pounds lost: 14.2 
0
17.5
35
52.5
70
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (44,693)
Fitness Minutes: (4,867)
Posts: 3,465
12/8/19 5:57 P

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Getting several things checked off of my to do list.

Scarlet- Eastern Time Zone


 Pounds lost: 14.2 
0
17.5
35
52.5
70
NANCYPAT1's Photo NANCYPAT1 Posts: 70,753
7/20/19 10:04 P

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Completed my 6 hours on my CPM machine - and the last session was at 120 degrees bend which is my goal. This is exciting because it hasn't even been a week yet.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
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KRYS210's Photo KRYS210 Posts: 78,352
7/20/19 7:31 P

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catching up a little bit on Spark

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
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NANCYPAT1's Photo NANCYPAT1 Posts: 70,753
7/7/19 4:26 P

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First step of decluttering done

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (44,693)
Fitness Minutes: (4,867)
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7/7/19 4:03 P

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Trying a new recipe

Scarlet- Eastern Time Zone


 Pounds lost: 14.2 
0
17.5
35
52.5
70
NANCYPAT1's Photo NANCYPAT1 Posts: 70,753
7/1/19 7:51 P

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Getting in for pre-op hoops!

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
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NFLATTE's Photo NFLATTE Posts: 9,732
7/1/19 7:37 P

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Making and freezing a week's worth of healthy breakfast wraps..

 Pounds lost: 37.0 
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15.75
31.5
47.25
63
KRYS210's Photo KRYS210 Posts: 78,352
7/1/19 1:52 P

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Today I Was Successful at... eating a good breakfast.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
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