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RIDLEYRIDER Posts: 24,250
9/1/19 8:36 A

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Thank you very much! emoticon

NFLATTE's Photo NFLATTE Posts: 9,732
8/31/19 5:30 P

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emoticon again!

 Pounds lost: 37.0 
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NANCYPAT1's Photo NANCYPAT1 Posts: 70,881
8/29/19 5:25 P

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Thank you as always a valuable resource!

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KRYS210's Photo KRYS210 Posts: 78,402
8/29/19 2:16 P

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SparkPeople's calendar feature will help you focus on one healthy habit each month. For September, that means increasing the number of fruits and veggies you eat so you can meet your 5-a-day quota.

Here are 30 daily tips that will each help you do just that! Click below to download and print your September calendar. (You need Adobe Acrobat Reader to download this PDF.)

www.sparkpeople.com/resource
/calendar_
2007-09.pdf


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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