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KANDICESCHULTZ's Photo KANDICESCHULTZ Posts: 313
11/6/17 3:47 A

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Vent away! We are here to listen and sympathize. I agree that talking about it can help. I too and back on the fitness train and so much better off for it. This is the third time in the last 15 years. I don't know how or why I get so out of control. This is the last time I hope. I want it to be a lifestyle change and to not have to dig myself out of such a deep hole. Good luck and congratulations on restarting your journey!

8890KAREN's Photo 8890KAREN Posts: 4,480
11/5/17 8:32 P

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Sometimes venting is a good thing. Good luck!

Karen

http://www.fitbit.com/user/23NSBD


 Pounds lost: 20.0 
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CARDIOQUEEN82's Photo CARDIOQUEEN82 Posts: 1,481
11/5/17 9:49 A

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So I'm back - hopefully - and I'm telling you I've struggled for over 10 years with this and I'm so angry at myself and fed up and is this really the last time? I'm reading through old blog posts and trying to figure out what worked and part of what I did was I drank a lot of water, but I also TALKED about my issues and my struggles and no I didn't lose weight real fast, although I was taking diet pills, I was hung up thinking that's why, but no, it still took me a year to lose 50 lbs. and I was constantly blogging and being a part of challenges and message boards and maybe that's why I'm struggling so much is because I'm not using the community. When I want to drink, I call a friend or go to a meeting, why not the same thing here? I've considered joining OA (Overeaters Anonymous) because of my food addiction but I'm hesitant to pull the trigger on it. Just venting/thinking out loud. Thanks SP.

 current weight: 189.4 
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