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Walking Guide
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CAVEPRINCESS65's Photo CAVEPRINCESS65 SparkPoints: (0)
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9/17/12 8:42 P

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MONAKIN314's Photo MONAKIN314 Posts: 20,701
9/8/12 5:32 P

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Monaca
CL Starfish Spring 5% Challenge - EDT

"I have not failed. I've just found 10,000 ways that won't work." - Thomas A. Edison


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SNOWYOGA's Photo SNOWYOGA SparkPoints: (137,238)
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9/8/12 3:35 P

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Great start to the morning, way to go! emoticon emoticon emoticon emoticon

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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NANCYHOME247's Photo NANCYHOME247 SparkPoints: (0)
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9/8/12 3:20 P

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WooHoo! You're really burning up your sidewalks (along with those calories)!

Life is a Journey, not a Destination. Plan the trip wisely!
Central Floridian since 1989


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NEWVINE's Photo NEWVINE SparkPoints: (368,682)
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9/8/12 2:11 P

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Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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CD11285504 Posts: 435
9/8/12 1:57 P

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This morning I grabbed my iphone and ear buds, a bottle water and put on my good walking shoes. I headed out the door for my 15 minute walk. I did 0.93 miles in 15 minutes! Super proud of myself. I can't wait to do day 2 and see my progress. I am hoping to walk the 5K in less than 50 minutes. I think that's a very good goal to shoot for. Good luck to us all!! emoticon emoticon emoticon

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Other SparkPeople's 5K Your Way Walking Challenge Week 1 Discussion Posts

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Last Post:
10/20/2019 11:53:24 PM
9/13/2019 2:51:26 AM

Related Topics: Calories Burned Walking  

Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17194x46773x49829601

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