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LOVETOCHANGE's Photo LOVETOCHANGE Posts: 40
 11/20/11 8:03 A

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Way to go!!!

 Pounds lost: 28.6 
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LIFEBECKONS's Photo LIFEBECKONS SparkPoints: (23,824)
Fitness Minutes: (8,775)
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 11/19/11 8:14 P

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Thank you both for your encouragement. emoticon

My current 5K time to beat: 44:44/14:43

Learn to laugh at yourself for a lifetime of free entertainment.


 Pounds lost: 0.0 
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28.25
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ITS_ABOUT_ME's Photo ITS_ABOUT_ME Posts: 137
 11/19/11 7:36 A

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Keep on keeping on

 Pounds lost: 23.2 
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13.25
26.5
39.75
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DUTCHDAVE's Photo DUTCHDAVE SparkPoints: (0)
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 11/16/11 9:06 A

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Congratulations on your determination

THE-MORE-GIRL's Photo THE-MORE-GIRL SparkPoints: (0)
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 11/15/11 10:31 P

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You rock!

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--
Serene, The More Girl
More veggies
More fruits
More grains
More exercise
More energy
More love

SparkRecipe Sundays: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4611762


LIFEBECKONS's Photo LIFEBECKONS SparkPoints: (23,824)
Fitness Minutes: (8,775)
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 11/15/11 10:28 P

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Started Week 4 training under less than ideal conditions tonight. The time change is making it tough to get my walk in before dark, and it was drizzling. Funny how long 40 minutes can seem when you are wet and can't see out of your glasses... Good thing I've been feeling greatly determined about this, or there is no way I'd have been out there last night. Finished Week 3 by power walking the corridors of my motel over the weekend - after warning the desk clerk what I was doing, so she wouldn't think I was off my rocker. ;o)

My current 5K time to beat: 44:44/14:43

Learn to laugh at yourself for a lifetime of free entertainment.


 Pounds lost: 0.0 
0
28.25
56.5
84.75
113
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Other SparkPeople's 5K Your Way Walking Challenge Week 4 Discussion Posts

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