Day one

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TEAM: SparkPeople 5K Your Way Walk/Jog Challenge
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Day one
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--MAY-- Posts: 4,816
6/6/19 4:31 P

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Ok Finished Wk1D1 Of C25K

Ok it will not let me put an image up

Here is what it said
Distance. 1.56
Time. 30.46
Calories. 86.7
Speed was at about 3.0 walking
4.0 Jogging

Hopefully I will finish

Edited by: --MAY-- at: 6/6/2019 (16:43)

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FAIRLIGHT914 Posts: 836
3/20/19 1:52 P

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First day of Spring! First day of C25K!

Karen
Lexington, Kentucky (EST) USA
Awesome A Team!

"Once upon a time your mama knew what it meant to shine." -HOPE FLOATS

Pounds lost: 0.0

14.175

28.35

42.525

56.7

DEE107 SparkPoints: (1,252,669)
Fitness Minutes: (493,240)
Posts: 496,601
3/11/19 11:29 P

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woo hoo

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---

current weight: 204.0