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NANCYPAT1's Photo NANCYPAT1 Posts: 69,754
11/11/13 8:08 A

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This is about a lifestyle change and not a diet - one of the differences is what you are describing - lifestyle change doesn't have to be painful to be successful.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
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11/10/13 11:17 P

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Am suprising myself,staying on track..I am putting everything that going in my mouth every day! It's paying off ..Averaging about a1lb.5's a week..yea...And am feeling no pain doing the diet!

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