SP Premium
Walking Guide
Group photo
Author:
GLUCERNABRAND's Photo GLUCERNABRAND Posts: 731
7/19/11 1:57 P

Send Private Message
Reply
Making changes to our usual habits is a journey, and there are often unexpected bumps in the road. You're navigating those bumps really well by identifying what got in your way of success last week, regrouping, and getting back on track. Good for you!

Lynn @Glucerna

Important Notice: Information provided by Abbott Nutrition and its representatives is for general background purposes and is not intended as a substitute for medical diagnosis or treatment by a trained professional. You should always consult your physician about any health care questions you may have, especially before trying a new medication, diet, fitness program, or approach to health care issues. Please use GlucernaŽ products under medical supervision as part of your diabetes management plan
KATLOVSDAN's Photo KATLOVSDAN SparkPoints: (0)
Fitness Minutes: (1,755)
Posts: 895
7/19/11 2:59 A

My SparkPage
Send Private Message
Reply
emoticon
emoticon

kathleen
emoticon

 current weight: 229.2 
238
218.5
199
179.5
160
I.M.MAGIC's Photo I.M.MAGIC Posts: 13,336
7/18/11 9:51 P

My SparkPage
Send Private Message
Reply
You don't need luck, m'dear. You just need to do what you are: stay committed to the changes.

GOOD FOR YOU! emoticon

Kathy emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But I don't think you have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too!


 Pounds lost: 30.0 
0
10.5
21
31.5
42
PEBBLESGMC's Photo PEBBLESGMC Posts: 16,394
7/18/11 9:16 P

My SparkPage
Send Private Message
Reply
emoticon

I am so worth this!!
Nothing tastes as good as thinner feels!!
I do random acts of kindness.

A woman is like a tea bag, You never know how strong she is until she's in hot water..... Eleanor Roosevelt

Life isn't about waiting for the storm to pass, it's about learning to Dance in the rain..... Saeeda


 current weight: 147.0 
183
168.5
154
139.5
125
SLOWGYM SparkPoints: (0)
Fitness Minutes: (120)
Posts: 473
7/18/11 6:46 P

My SparkPage
Send Private Message
Reply
You can do it. It just takes time.

 current weight: 179.0 
198
184.75
171.5
158.25
145
DAVRADEN SparkPoints: (0)
Fitness Minutes: (1,521)
Posts: 41
7/18/11 4:03 P

My SparkPage
Send Private Message
Reply
I have decided to start wk 4 over again. I have been out of town this past week and did not start wk 5 so I have decided to go back and start over. I hope that I can finish this week and make it through with flying colors. There seems to be more and more to do everyday and I need to get my exercises done first thing. Wish me luck that this goes better then before.

 current weight: 214.0 
217
196.5
176
155.5
135
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople 8-Week Diabetes Weight Loss Challenge Week 4 Discussion Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17325x46992x43058101

Review our Community Guidelines