SP Premium
Walking Guide
Group photo
Author:
VJH-W65's Photo VJH-W65 SparkPoints: (0)
Fitness Minutes: (20)
Posts: 510
7/26/12 9:29 A

Send Private Message
Reply
Thank you so much I was wondering about that I'l really watch the numbers.
I have 3 months to get my bs under control without medication.
I was afraid that breaking down fat would release sugar into the blood stream.


"Success is not the result of spontaneous combustion. You must set yourself on fire."
--Reggie Leach


 Pounds lost: 46.0 
0
35.25
70.5
105.75
141
TONKA14's Photo TONKA14 Posts: 4,949
7/25/12 1:34 P

Community Team Member

Reply
Exercise can cause your blood glucose levels to drop too much, especially if you take insulin or other glucose-lowering medications.Information in this article can help you manage your levels in a safe way.

Carbohydrate Adjustments for Exercisers with Diabetes
What to Look for Before You Exercise
www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=818


Coach Tanya

VJH-W65's Photo VJH-W65 SparkPoints: (0)
Fitness Minutes: (20)
Posts: 510
7/25/12 12:49 P

Send Private Message
Reply
my average is 100
Adding exercise I will need to test to find out what that does to me.

"Success is not the result of spontaneous combustion. You must set yourself on fire."
--Reggie Leach


 Pounds lost: 46.0 
0
35.25
70.5
105.75
141
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople 8-Week Diabetes Weight Loss Challenge Week 4 Discussion Posts

Topics:
Last Post:
10/23/2018 6:58:22 AM
10/21/2018 6:26:19 AM
10/24/2018 9:18:19 AM
10/20/2018 9:53:03 AM
10/18/2018 6:32:08 AM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17325x46992x49150349

Review our Community Guidelines