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TRYINGHARD54's Photo TRYINGHARD54 Posts: 5,292
11/30/14 11:18 A

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I'm sure there's one somewhere

I CAN DO THIS
MARGIEB221's Photo MARGIEB221 Posts: 1,865
11/29/14 9:38 P

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MARGIEB221's Photo MARGIEB221 Posts: 1,865
11/29/14 9:37 P

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MARGIEB221's Photo MARGIEB221 Posts: 1,865
11/29/14 9:37 P

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DWG247's Photo DWG247 Posts: 277
11/29/14 1:30 P

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Thanks. I'll check u-Tube.

Edited by: DWG247 at: 11/30/2014 (09:42)
"What gets measured gets done, what gets measured and fed back gets done well, what gets rewarded gets repeated." - John E. Jones


 current weight: 274.0 
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266.25
252.5
238.75
225
JUDSTERF's Photo JUDSTERF Posts: 4,033
11/29/14 12:12 P

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DWG - I can't say that I've actually seen one but you are apt to find one on You Tube!! You might want to look there.

Judy F emoticon



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 173.1 
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SHOAPIE's Photo SHOAPIE Posts: 31,502
11/29/14 11:34 A

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 Pounds lost: 7.3 
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8.75
17.5
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35
DWG247's Photo DWG247 Posts: 277
11/29/14 8:25 A

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Is there a Sparks coaching video on a water aerobics exercise ?

"What gets measured gets done, what gets measured and fed back gets done well, what gets rewarded gets repeated." - John E. Jones


 current weight: 274.0 
280
266.25
252.5
238.75
225
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