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MONAMOM's Photo MONAMOM SparkPoints: (88,044)
Fitness Minutes: (32,033)
Posts: 15,709
10/20/18 9:53 A

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Mona~~SC



 Pounds lost: 26.0 
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32.75
65.5
98.25
131
PINKLACEHAT's Photo PINKLACEHAT SparkPoints: (19,682)
Fitness Minutes: (7,332)
Posts: 356
12/28/15 12:13 P

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Yesterday went great! Found free Zumba gold for seniors on youtube. Really fun dance workout to get your cardio workouts and strengthen your body.

Cher


 current weight: 154.8 
167
161.5
156
150.5
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GNTEE235's Photo GNTEE235 SparkPoints: (29,693)
Fitness Minutes: (14,168)
Posts: 484
8/10/15 10:56 P

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Today was a good day Tomorrow is another day to get it right

"Every day is a day to start anew and get it right"


 Pounds lost: 0.0 
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7.75
15.5
23.25
31
SHOAPIE's Photo SHOAPIE Posts: 31,392
2/14/15 10:37 A

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 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
AFM190's Photo AFM190 SparkPoints: (87,595)
Fitness Minutes: (141,130)
Posts: 1,142
2/14/15 8:32 A

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Way to go keep it up.

 January Minutes: 457
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JETHROWE SparkPoints: (71,821)
Fitness Minutes: (22,265)
Posts: 58
2/13/15 11:04 P

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No steps tacked today (2nd day of rest for the week). Nutrition tracked and good. Even had a dinner night out with The Girls.

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