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Walking Guide
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MONAMOM's Photo MONAMOM SparkPoints: (88,044)
Fitness Minutes: (32,033)
Posts: 15,709
10/18/18 6:32 A

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Week 4 / Day #1

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Mona~~SC



 Pounds lost: 26.0 
0
32.75
65.5
98.25
131
ECOAXUM SparkPoints: (128,865)
Fitness Minutes: (22,017)
Posts: 7,557
4/23/18 2:59 P

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 Pounds lost: 2.0 
0
26.5
53
79.5
106
GNTEE235's Photo GNTEE235 SparkPoints: (29,693)
Fitness Minutes: (14,168)
Posts: 484
8/8/15 11:39 P

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Day 1 and I took it easy today. Needed some down time. Will hit it hard tomorrow. emoticon

"Every day is a day to start anew and get it right"


 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
MARGIEB221's Photo MARGIEB221 Posts: 1,865
3/24/15 4:36 P

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SHOAPIE's Photo SHOAPIE Posts: 31,367
3/24/15 3:56 P

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 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
TNCRUMPLER1 SparkPoints: (15,343)
Fitness Minutes: (5,200)
Posts: 104
3/23/15 12:15 P

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That is great keep pushing

 current weight: 209.2 
209.2
189.4
169.6
149.8
130
RAMZAN1's Photo RAMZAN1 Posts: 12
3/23/15 5:11 A

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45 minutes power walk. not feeling hungry.and feeling good.

 current weight: 191.0 
196
183.25
170.5
157.75
145
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