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Walking Guide
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MOOMSHINE's Photo MOOMSHINE Posts: 1,175
8/18/19 3:44 P

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18 Aug, Wk 8, Day 2
fbs: 118 -- lowest a.m. fbs ever!
Down a total of 9 lbs

_______________
I am Auntie Em
Pacific Time


 current weight: 154.6 
204
188
172
156
140
GNTEE235's Photo GNTEE235 SparkPoints: (29,693)
Fitness Minutes: (14,168)
Posts: 484
9/6/15 11:08 P

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Busy day.... 1st day of vacation. My will power not to overeate is high....hittng the gym everyday

"Every day is a day to start anew and get it right"


 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
SHOTOKIDO SparkPoints: (101,572)
Fitness Minutes: (22,834)
Posts: 3,832
4/13/15 11:13 P

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FPG = 104

 January Minutes: 0
0
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SHOAPIE's Photo SHOAPIE Posts: 31,335
3/11/15 10:27 P

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emoticon

 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
JETHROWE SparkPoints: (71,821)
Fitness Minutes: (22,265)
Posts: 58
3/11/15 9:01 P

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10,000 steps exceeded. (Day 2 of 5K training) Nutrition tracked and good. Got enough water, almost enough vegetables.

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