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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,035
1/2/19 7:35 A

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Edited by: -WRKNG2ABTTRME- at: 1/4/2019 (07:36)
~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,035
1/2/19 7:35 A

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Edited by: -WRKNG2ABTTRME- at: 1/4/2019 (07:36)
~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,035
1/1/19 1:36 P

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Edited by: -WRKNG2ABTTRME- at: 1/4/2019 (07:37)
~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,035
1/1/19 1:35 P

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Edited by: -WRKNG2ABTTRME- at: 1/4/2019 (07:37)
~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
KRYS210's Photo KRYS210 Posts: 77,838
12/31/18 2:14 P

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Behavior experts say that it takes about one month to form a new habit, and many people try to create (or break) habits at the start of each year. With the right attitude and focus, you can stick to your New Year's resolutions and achieve long-term success. Here are 31 daily tips that will help you do exactly that.


www.sparkpeople.com/resource
/calendar_
2007-01.pdf


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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