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MYVISION2's Photo MYVISION2 SparkPoints: (13,231)
Fitness Minutes: (7,498)
Posts: 123
6/1/19 4:56 P

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I would like to sign up, I will try my very best to stay involved. I haven't socialized with others in a very long time.

MyVision2 (Lisa)
CTL Time Zone
Amarillo, TX
https://www.fitbit.com/user/2QLDVS


 current weight: 243.8 
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CHARBOURESSA's Photo CHARBOURESSA Posts: 5,280
5/27/19 9:53 P

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Yes I need to change my ways and it starts now



Anything worth having is worth working for!
Live, Laugh, Love that's what life is all about!


CD22550805 Posts: 1,888
5/27/19 7:34 P

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CRAZYINSPIRED11's Photo CRAZYINSPIRED11 Posts: 3,575
5/26/19 12:20 A

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Yes please!

~Amanda~ .

A&I June Friendly Flamingoes



Eastern Time Zone


 Pounds lost: 33.0 
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AMYBELLES's Photo AMYBELLES Posts: 14,478
5/25/19 7:52 A

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Yes, please! I will be on vacation for two weeks, so I may not be able to participate fully the second half of the month.

**~Amy~**
Grinning Ghosts
October A&I BSG Challenge Team

~The Villages, Florida
EST



 Pounds lost: 48.2 
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1BLUEMAC's Photo 1BLUEMAC Posts: 1,943
5/25/19 7:32 A

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yes please

My name is Linda, . I am the leader of the team with disabilities
we shall be forever known by the tracks we leave
My email is linda,ellison1@btinternet.com
BSG January=Peppy Penguins
BSG Febuary= Healthy Hearts // BSG=March=Strong Sisters / BSG April Thriving Tulips
BSG May=Bee Buddies /BSG June=Friendly Flamingoes/BSG July= Superb strawberries .BSG=Amazing Asters BSG October==August/Mindful Munchners BSG September Amazing Asters

1bluemac


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CJWORDPLAY's Photo CJWORDPLAY Posts: 32,311
5/25/19 4:34 A

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Yes! Thanks for the invite emoticon

CJ
~A&I Active Apples BSG Team

~Team Co-Leader:
Stronger Seniors,
Aspire & Inspire,



 Pounds lost: 23.0 
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LILYPEARL's Photo LILYPEARL Posts: 6,104
5/24/19 11:10 P

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Yes, please sign me up! Thanks.

Lily

"We are what we believe we are." - C. S. Lewis
BEAUTYBIGGIRL's Photo BEAUTYBIGGIRL Posts: 196
5/24/19 10:28 P

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Yes! I've been off the wagon for a while, and I need to ease back in. sleeping will help too!

*~*Anni*~*

"To be a star, you must shine your own light, follow your own path, and don't worry about the darkness, for that is when the stars shine brightest."


 October Minutes: 0
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LPORTER2015's Photo LPORTER2015 SparkPoints: (249,581)
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Posts: 30,065
5/24/19 10:01 P

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Yes, I love these challenges!

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Grinning Ghosts Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 October Minutes: 1,586
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CANDOK1260's Photo CANDOK1260 Posts: 14,776
5/24/19 7:55 P

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Yes, please

A&I August BSG Challenge - Nourished Noshers
A & I Team - BSG Monthly Challenge - June- Rocking Robins Team Member
Amazing Asters September -A & I Team - BSG Monthly Challenge -
k;enmarie from Cleveland oh
Eastern Time Zone (USA)


 current weight: 172.0 
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HAPPYDAZ1's Photo HAPPYDAZ1 Posts: 11,211
5/24/19 6:48 P

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Oh yes...I love these monthly challenges.

HAPPYDAZ1 aka Arlene
BLC 42 - Minion Cadet Squad
Playful Polar Bears Team - A/I January 2020 BSG Challenge Team

Time Zone - EST - SW Ohio
BEFIT020's Photo BEFIT020 Posts: 52,455
5/24/19 6:10 P

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Yes, please

Michele
Decide! Commit!! SUCCEED!!!
A & I Team August -- Sensible Snacker
A & I Team Sept. -- Shining Sunflowers




 current weight: 125.0 
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CATLOVER110's Photo CATLOVER110 Posts: 32,986
5/24/19 5:10 P

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Yes, please!

Hope--AL--Central time

A&I October BSG Challenge - Boo-tiful Black Cats

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 150.0 
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BARBIE176's Photo BARBIE176 Posts: 48,078
5/24/19 4:31 P

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Yes please

Barbara (Oregon/Pacific Time)
A & I October Perky Pumpkins
Fall 2020 5% Challenge Shooting Stars



 current weight: 162.0 
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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 30,963
5/24/19 4:16 P

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JUNE BUDDY SUPPORT GROUP (BSG) CHALLENGE!

It’s time to sign up for the JUNE BUDDY SUPPORT GROUP (BSG) CHALLENGE!

If you’re not familiar with what a “BUDDY SUPPORT GROUP CHALLENGE” is, visit the following thread:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x31050x532R>00305


The challenge will run from TUESDAY, JUNE 3 through MONDAY, JUNE 30 (with the last week's totals due on TUESDAY, JULY 1).

Please sign up by THURSDAY, MAY 30; however, you can join later and will be placed on a team (typically the one with the least number of members).

NOTE: Sometimes things come up that prevent you from participating so, if after signing up or during the challenge you decide not to continue, send me Cathy (CATHYSFITLIFE) a Spark-Mail so that I can remove you from the list of challenge participants and also, as a courtesy to your team, please let them know as well.

The teams’ chat threads and challenge templates will be posted prior to the start of the challenge.

emoticon emoticon We are doing a monthly theme to the BSGs to help guide those new to this journey or remind those that have been on it for some time. This will help us learn more about healthy lifestyle change as well as prompt discussion.

emoticon JUNE FOCUS: Get to bed on time emoticon
A good evening routine promotes relaxation and a better sleep. Creating and maintaining a night time schedule provides a sense of routine, and in some cases, something to look forward to. Some sort of faregularity eases day-to-day stresses.

To score points set a reasonable bedtime and get into bed by YOUR pre-determined bedtime. If you are in bed by YOUR bedtime score 10 points. If you dawdle and distract yourself and do not get to bed on time, score zero points.

We will be using the following template (bonus points sections may be added some weeks). They will consist of the following:

PART 1 - Chat Room and Goal Setting: 750 points possible
PART 2 - Fitness: 1 point per minute (MAXIMUM OF 200 POINTS PER DAY)
PART 3 - Health/Nutrition: Each week is different (i.e. track your food, water, measure your food, etc.)
PART 5 – Interact with BSG team participants: 10 points each (MAXIMUM OF 25 POINTS PER DAY)
BONUS A: Congratulate the winners from the previous week
BONUS B: 10 POINTS for each day you get to bed by YOUR bedtime
BONUS C: Each week you get 10 points for each BSG team members blog you respond to
BONUS D: Have your points totaled on time: 100 points

If this sounds like something you would like to participate in, SIGN UP by replying to this thread!

Thank you,
CATHYSFITLIFE, A&I Co-Leader
JUNE BSG Challenge Coordinator

Edited by: CATHYSFITLIFE at: 5/24/2019 (16:21)
Cathy (Mountain Standard Time)
A&I October Perky Pumpkins

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


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