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KAYDE53's Photo KAYDE53 Posts: 40,230
5/1/19 11:10 P

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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
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 current weight: 189.0 
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215.25
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PANDABEAR42's Photo PANDABEAR42 SparkPoints: (194,199)
Fitness Minutes: (79,326)
Posts: 10,042
5/1/19 7:29 P

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thank you

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


 Pounds lost: 14.0 
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KRYS210's Photo KRYS210 Posts: 78,033
5/1/19 12:00 P

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SparkPeople's calendar feature will help you focus on one healthy habit each month. For May, that means strengthening your bones.

Here are 31 daily tips that will help you build stronger bones and prevent future fractures. Click below to download and print your May calendar. (You need Adobe Acrobat Reader to download this PDF.)


www.sparkpeople.com/resource/calenda
r_
2007-05.pdf


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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