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1/25/20 3:42 A

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Note: I have posted a thread for each of the 'weight loss boosters' and 'ingredients for a healthy weight loss program' from Dr. Greger's book 'How not to Diet' on the Nutritionfacts team (see my sparkpage to get there, look for the forum "HOW NOT TO DIET: 17 ingredients & 21 Tweaks" - or here: www.sparkpeople.com/myspark/team_mes
sa
geboard.asp?board=34531x71473
). In the next months I'll start posting content on those threads. If there is a particular booster or 'ingredient' that you would like to learn about, let me know and I'll see if I can start with those topics, first.

163 Days since:  2/23/2020
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