SP Premium
Walking Guide
Group photo
Author:
CHARLEDIA's Photo CHARLEDIA SparkPoints: (0)
Fitness Minutes: (11,922)
Posts: 697
1/6/12 1:54 P

My SparkPage
Send Private Message
Reply
101

Char


 current weight: 224.5 
236
227
218
209
200
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (610,424)
Fitness Minutes: (244,030)
Posts: 161,822
1/6/12 11:22 A

My SparkPage
Send Private Message
Reply
86...

 current weight: 196.0 
282
257.75
233.5
209.25
185
SILVEROSE2's Photo SILVEROSE2 Posts: 622
1/6/12 7:20 A

My SparkPage
Send Private Message
Reply
93 (5.2) Happy Friday

Be the best that you can be.

Paulette


 Pounds lost: 13.0 
0
8
16
24
32
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (84,182)
Fitness Minutes: (23,428)
Posts: 5,334
1/6/12 6:20 A

My SparkPage
Send Private Message
Reply
127 got to get back to exercising.

Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/5/12 10:43 P

My SparkPage
Send Private Message
Reply
254


Yes, you read that right. Steroids are great!

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (610,424)
Fitness Minutes: (244,030)
Posts: 161,822
1/5/12 4:51 P

My SparkPage
Send Private Message
Reply
97...

 current weight: 196.0 
282
257.75
233.5
209.25
185
CHARLEDIA's Photo CHARLEDIA SparkPoints: (0)
Fitness Minutes: (11,922)
Posts: 697
1/5/12 4:17 P

My SparkPage
Send Private Message
Reply
101 this am

Char


 current weight: 224.5 
236
227
218
209
200
NORASPAT's Photo NORASPAT Posts: 56,826
1/5/12 2:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 6.53 am 98

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 83.0 
0
20.75
41.5
62.25
83
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (84,182)
Fitness Minutes: (23,428)
Posts: 5,334
1/5/12 8:56 A

My SparkPage
Send Private Message
Reply
127

Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
OLDANDBROKE's Photo OLDANDBROKE SparkPoints: (0)
Fitness Minutes: (85,437)
Posts: 3,283
1/5/12 6:16 A

My SparkPage
Send Private Message
Reply
Good Morning, Team! Good Morning, Pat! Maine?? Brrrr!! emoticon

FBS = 92

Y'all have a goodun!!

~Ron


**********
"The strangeness of this life cannot be measured." ... Lt. John J. Dunbar (a.k.a. Dances With Wolves)
*****

"Sometimes I feel like I'm living inside a comic book." ... Glenn Beck(?)
*****

obs.nineplanets.org/psc/pbd.html



 current weight: 199.0 
250
237.25
224.5
211.75
199
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (610,424)
Fitness Minutes: (244,030)
Posts: 161,822
1/4/12 5:21 P

My SparkPage
Send Private Message
Reply
95...

 current weight: 196.0 
282
257.75
233.5
209.25
185
NORASPAT's Photo NORASPAT Posts: 56,826
1/4/12 10:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 8.33am 98

7 day average 91 Still no meds, Just Spark tracking emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 83.0 
0
20.75
41.5
62.25
83
CHARLEDIA's Photo CHARLEDIA SparkPoints: (0)
Fitness Minutes: (11,922)
Posts: 697
1/4/12 9:22 A

My SparkPage
Send Private Message
Reply
95...Fantastic!

Char


 current weight: 224.5 
236
227
218
209
200
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (84,182)
Fitness Minutes: (23,428)
Posts: 5,334
1/4/12 8:41 A

My SparkPage
Send Private Message
Reply
109

Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
1/4/12 5:46 A

My SparkPage
Send Private Message
Reply
113

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
SILVEROSE2's Photo SILVEROSE2 Posts: 622
1/4/12 5:34 A

My SparkPage
Send Private Message
Reply
93 (5.2) Good morning everyone.... kinda chilly up here in Northern Ontario Canada

Be the best that you can be.

Paulette


 Pounds lost: 13.0 
0
8
16
24
32
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (84,182)
Fitness Minutes: (23,428)
Posts: 5,334
1/3/12 6:10 P

My SparkPage
Send Private Message
Reply
118

Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/3/12 11:34 A

My SparkPage
Send Private Message
Reply
206 But who's been to bed, let alone sleep. emoticon

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (610,424)
Fitness Minutes: (244,030)
Posts: 161,822
1/3/12 10:04 A

My SparkPage
Send Private Message
Reply
91...

 current weight: 196.0 
282
257.75
233.5
209.25
185
CHARLEDIA's Photo CHARLEDIA SparkPoints: (0)
Fitness Minutes: (11,922)
Posts: 697
1/3/12 9:37 A

My SparkPage
Send Private Message
Reply
Good morning, everyone. FBS is 110 today.

Char


 current weight: 224.5 
236
227
218
209
200
NORASPAT's Photo NORASPAT Posts: 56,826
1/3/12 8:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 7.26am 96


GOODMORNING Ron. HAPPY NEW YEAR to you. Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 83.0 
0
20.75
41.5
62.25
83
OLDANDBROKE's Photo OLDANDBROKE SparkPoints: (0)
Fitness Minutes: (85,437)
Posts: 3,283
1/3/12 6:43 A

My SparkPage
Send Private Message
Reply
Good morning, Team! Morning, Jackie! Morning, Paulette! Coffee's on! emoticon

FBS = 104

Have a goodun! Keep warm!

~Ron


**********
"The strangeness of this life cannot be measured." ... Lt. John J. Dunbar (a.k.a. Dances With Wolves)
*****

"Sometimes I feel like I'm living inside a comic book." ... Glenn Beck(?)
*****

obs.nineplanets.org/psc/pbd.html



 current weight: 199.0 
250
237.25
224.5
211.75
199
SILVEROSE2's Photo SILVEROSE2 Posts: 622
1/3/12 6:20 A

My SparkPage
Send Private Message
Reply
108 (6)

Be the best that you can be.

Paulette


 Pounds lost: 13.0 
0
8
16
24
32
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
1/3/12 5:49 A

My SparkPage
Send Private Message
Reply
113

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
SILVEROSE2's Photo SILVEROSE2 Posts: 622
1/2/12 6:50 P

My SparkPage
Send Private Message
Reply
117 (6.5)

Be the best that you can be.

Paulette


 Pounds lost: 13.0 
0
8
16
24
32
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (610,424)
Fitness Minutes: (244,030)
Posts: 161,822
1/2/12 1:53 P

My SparkPage
Send Private Message
Reply
96...

 current weight: 196.0 
282
257.75
233.5
209.25
185
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (84,182)
Fitness Minutes: (23,428)
Posts: 5,334
1/2/12 10:58 A

My SparkPage
Send Private Message
Reply
80

Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
OLDANDBROKE's Photo OLDANDBROKE SparkPoints: (0)
Fitness Minutes: (85,437)
Posts: 3,283
1/2/12 10:06 A

My SparkPage
Send Private Message
Reply
Morning!

FBS = 93

~Ron


**********
"The strangeness of this life cannot be measured." ... Lt. John J. Dunbar (a.k.a. Dances With Wolves)
*****

"Sometimes I feel like I'm living inside a comic book." ... Glenn Beck(?)
*****

obs.nineplanets.org/psc/pbd.html



 current weight: 199.0 
250
237.25
224.5
211.75
199
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
1/2/12 9:23 A

My SparkPage
Send Private Message
Reply
107

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
NORASPAT's Photo NORASPAT Posts: 56,826
1/2/12 8:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 7.50pm 72


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 83.0 
0
20.75
41.5
62.25
83
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
1/1/12 3:19 P

My SparkPage
Send Private Message
Reply
FBS = 102!!!!! YAY!!! And a Happy New Year to you too!!!

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (84,182)
Fitness Minutes: (23,428)
Posts: 5,334
1/1/12 12:56 P

My SparkPage
Send Private Message
Reply
Happy New Year all!

96

Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (610,424)
Fitness Minutes: (244,030)
Posts: 161,822
1/1/12 10:54 A

My SparkPage
Send Private Message
Reply
96...

 current weight: 196.0 
282
257.75
233.5
209.25
185
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
1/1/12 8:26 A

My SparkPage
Send Private Message
Reply
112

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
NORASPAT's Photo NORASPAT Posts: 56,826
1/1/12 8:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 7.36am 95

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 83.0 
0
20.75
41.5
62.25
83
OLDANDBROKE's Photo OLDANDBROKE SparkPoints: (0)
Fitness Minutes: (85,437)
Posts: 3,283
1/1/12 6:08 A

My SparkPage
Send Private Message
Reply
Good Morning and Happy New Year! Coffee's on, and there's some black-eyed peas and cabbage in the kitchen for New Year's good luck! Eat some now!! Go back for seconds!

FBS = 103

Y'all be safe out there!

~Ron
emoticon


**********
"The strangeness of this life cannot be measured." ... Lt. John J. Dunbar (a.k.a. Dances With Wolves)
*****

"Sometimes I feel like I'm living inside a comic book." ... Glenn Beck(?)
*****

obs.nineplanets.org/psc/pbd.html



 current weight: 199.0 
250
237.25
224.5
211.75
199
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
12/31/11 7:49 P

My SparkPage
Send Private Message
Reply
FBS = 158

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (84,182)
Fitness Minutes: (23,428)
Posts: 5,334
12/31/11 3:25 P

My SparkPage
Send Private Message
Reply
102

Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
CHARLEDIA's Photo CHARLEDIA SparkPoints: (0)
Fitness Minutes: (11,922)
Posts: 697
12/31/11 1:33 P

My SparkPage
Send Private Message
Reply
94...I'm so thrilled! Happy 2012! emoticon emoticon

Char


 current weight: 224.5 
236
227
218
209
200
NORASPAT's Photo NORASPAT Posts: 56,826
12/31/11 11:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 10.25am 99

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 83.0 
0
20.75
41.5
62.25
83
OLDANDBROKE's Photo OLDANDBROKE SparkPoints: (0)
Fitness Minutes: (85,437)
Posts: 3,283
12/31/11 9:33 A

My SparkPage
Send Private Message
Reply
Good Morning and HAPPY NEW YEAR!!

FBS = 97

Renie, you need to see about getting some help, but I think you know that. Please do.

~Ron
emoticon


**********
"The strangeness of this life cannot be measured." ... Lt. John J. Dunbar (a.k.a. Dances With Wolves)
*****

"Sometimes I feel like I'm living inside a comic book." ... Glenn Beck(?)
*****

obs.nineplanets.org/psc/pbd.html



 current weight: 199.0 
250
237.25
224.5
211.75
199
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (610,424)
Fitness Minutes: (244,030)
Posts: 161,822
12/31/11 9:31 A

My SparkPage
Send Private Message
Reply
77...

 current weight: 196.0 
282
257.75
233.5
209.25
185
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
12/31/11 8:36 A

My SparkPage
Send Private Message
Reply
120

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (610,424)
Fitness Minutes: (244,030)
Posts: 161,822
12/30/11 11:25 A

My SparkPage
Send Private Message
Reply
90...

 current weight: 196.0 
282
257.75
233.5
209.25
185
CHARLEDIA's Photo CHARLEDIA SparkPoints: (0)
Fitness Minutes: (11,922)
Posts: 697
12/30/11 10:48 A

My SparkPage
Send Private Message
Reply
101

Char


 current weight: 224.5 
236
227
218
209
200
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
12/30/11 9:43 A

My SparkPage
Send Private Message
Reply
306 Oops! NO sleep but aggregated beyond belief with hives.

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
12/30/11 9:17 A

My SparkPage
Send Private Message
Reply
107

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
NORASPAT's Photo NORASPAT Posts: 56,826
12/30/11 6:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
FBS 6.05am 88

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 83.0 
0
20.75
41.5
62.25
83
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (84,182)
Fitness Minutes: (23,428)
Posts: 5,334
12/30/11 6:17 A

My SparkPage
Send Private Message
Reply
93

Joy S

Central Time Zone


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 184.7 
237
215.25
193.5
171.75
150
OLDANDBROKE's Photo OLDANDBROKE SparkPoints: (0)
Fitness Minutes: (85,437)
Posts: 3,283
12/30/11 6:15 A

My SparkPage
Send Private Message
Reply
TGIF!! Good morning! emoticon

FBS = 104

~Ron


**********
"The strangeness of this life cannot be measured." ... Lt. John J. Dunbar (a.k.a. Dances With Wolves)
*****

"Sometimes I feel like I'm living inside a comic book." ... Glenn Beck(?)
*****

obs.nineplanets.org/psc/pbd.html



 current weight: 199.0 
250
237.25
224.5
211.75
199

Report Innappropriate Post

Other Managing Diabetes Group! Blood Sugar/Medical Issues Posts

Topics:
Last Post:
4/25/2019 7:23:10 AM
BS
3/14/2019 8:30:03 PM
11/23/2019 9:51:21 PM
FBS
5/30/2020 9:58:04 AM
5/30/2020 10:04:17 AM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19439x629x41193470

Review our Community Guidelines