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JMMATTHEWS1's Photo JMMATTHEWS1 Posts: 213
5/7/14 11:59 A

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10x For each session that you swim.

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REEDWEEB's Photo REEDWEEB SparkPoints: (35,980)
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5/7/14 11:34 A

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10x for the month?

You'll only regret it if you don't do it!


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JMMATTHEWS1's Photo JMMATTHEWS1 Posts: 213
5/7/14 11:22 A

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Swim : 2x50 Rest 0:20 Repeat 10 x

Total Distance 1000m.

Thanks

Jason.

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