SP Premium
Walking Guide
Group photo
Author:
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
10/1/15 9:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
almighty

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
PWILLOW1's Photo PWILLOW1 Posts: 32,361
10/1/15 9:00 A

My SparkPage
Send Private Message
Reply
usuAL

"YES I CAN"


level 25
797,458 SparkPoints
YICHE12's Photo YICHE12 Posts: 44,477
10/1/15 7:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
erroneoUS

Lise (pronounced Lees) - EDT
Leader - Calling All Canadians Team
Challenge Leader of 5% Spring into Summer 2020 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together





 current weight: 155.2 
184
168
152
136
120
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/30/15 10:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
never

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
QUENNEVILLE's Photo QUENNEVILLE Posts: 14,431
9/30/15 9:50 P

My SparkPage
Send Private Message
Reply
telephone

MaryBeth from Ontario
Eastern Time Zone


 current weight: 211.0 
220
208.75
197.5
186.25
175
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/30/15 9:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
celebrate

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
PWILLOW1's Photo PWILLOW1 Posts: 32,361
9/30/15 8:05 P

My SparkPage
Send Private Message
Reply
ONCE

"YES I CAN"


level 25
797,458 SparkPoints
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/30/15 11:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
icon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
PWILLOW1's Photo PWILLOW1 Posts: 32,361
9/30/15 9:04 A

My SparkPage
Send Private Message
Reply
ERRATIC

"YES I CAN"


level 25
797,458 SparkPoints
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/29/15 10:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
Oyster

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
PWILLOW1's Photo PWILLOW1 Posts: 32,361
9/29/15 4:22 P

My SparkPage
Send Private Message
Reply
DESTROY

"YES I CAN"


level 25
797,458 SparkPoints
FIT4GOOD3's Photo FIT4GOOD3 Posts: 1,805
9/29/15 11:11 A

My SparkPage
Send Private Message
Reply
seaside

"Love is better than anger. Hope is better than fear. Optimism is better than despair." Jack Layton

"Courage, my friends. It's never too late to build a better world." Tommy Douglas


255 Maintenance Weeks
0
65
130
195
260
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/28/15 8:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
incase

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
PWILLOW1's Photo PWILLOW1 Posts: 32,361
9/28/15 10:42 A

My SparkPage
Send Private Message
Reply
ATTAIN

"YES I CAN"


level 25
797,458 SparkPoints
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/27/15 4:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
neat

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
FIT4GOOD3's Photo FIT4GOOD3 Posts: 1,805
9/27/15 1:29 P

My SparkPage
Send Private Message
Reply
germane

"Love is better than anger. Hope is better than fear. Optimism is better than despair." Jack Layton

"Courage, my friends. It's never too late to build a better world." Tommy Douglas


255 Maintenance Weeks
0
65
130
195
260
GRESSH Posts: 37
9/27/15 12:50 P

My SparkPage
Send Private Message
Reply
orange

Regaining flexibility and maintaining health- my gift to self


 current weight: 370.0 
396
379.5
363
346.5
330
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/27/15 11:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
error

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
GLORYB83's Photo GLORYB83 Posts: 70,140
9/27/15 9:46 A

My SparkPage
Send Private Message
Reply
letter

~ Gloria ~
SouthWestern Ontario, Canada

I am grounded. I am strong. I am enough.


 Pounds lost: 6.0 
0
5.5
11
16.5
22
PWILLOW1's Photo PWILLOW1 Posts: 32,361
9/27/15 9:38 A

My SparkPage
Send Private Message
Reply
ambLE

"YES I CAN"


level 25
797,458 SparkPoints
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/26/15 11:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
stream

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
GRESSH Posts: 37
9/26/15 2:20 P

My SparkPage
Send Private Message
Reply
artist

Regaining flexibility and maintaining health- my gift to self


 current weight: 370.0 
396
379.5
363
346.5
330
PWILLOW1's Photo PWILLOW1 Posts: 32,361
9/26/15 10:15 A

My SparkPage
Send Private Message
Reply
NECTAR

"YES I CAN"


level 25
797,458 SparkPoints
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/26/15 12:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
ermine

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
QUENNEVILLE's Photo QUENNEVILLE Posts: 14,431
9/25/15 7:25 P

My SparkPage
Send Private Message
Reply
altogether

MaryBeth from Ontario
Eastern Time Zone


 current weight: 211.0 
220
208.75
197.5
186.25
175
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/25/15 12:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
neutral

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
PWILLOW1's Photo PWILLOW1 Posts: 32,361
9/25/15 10:27 A

My SparkPage
Send Private Message
Reply
ONLINE

"YES I CAN"


level 25
797,458 SparkPoints
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/24/15 11:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
lemon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
PWILLOW1's Photo PWILLOW1 Posts: 32,361
9/24/15 9:23 A

My SparkPage
Send Private Message
Reply
moLE

"YES I CAN"


level 25
797,458 SparkPoints
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/23/15 11:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
alamo

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
QUENNEVILLE's Photo QUENNEVILLE Posts: 14,431
9/23/15 8:53 P

My SparkPage
Send Private Message
Reply
animal

MaryBeth from Ontario
Eastern Time Zone


 current weight: 211.0 
220
208.75
197.5
186.25
175
FIT4GOOD3's Photo FIT4GOOD3 Posts: 1,805
9/23/15 5:25 P

My SparkPage
Send Private Message
Reply
urban

"Love is better than anger. Hope is better than fear. Optimism is better than despair." Jack Layton

"Courage, my friends. It's never too late to build a better world." Tommy Douglas


255 Maintenance Weeks
0
65
130
195
260
SERENE_ME's Photo SERENE_ME Posts: 606
9/23/15 4:01 P

My SparkPage
Send Private Message
Reply
lemUR


"The miracle is not that I finished. The miracle is that I had the courage to start." John (the Penguin) Bingham


Read my husband's and my story in the Globe and Mail - Canada's National Newspaper!( bit.ly/17d59Id )


 current weight: 143.0 
221
200.75
180.5
160.25
140
PWILLOW1's Photo PWILLOW1 Posts: 32,361
9/23/15 10:14 A

My SparkPage
Send Private Message
Reply
googLE

"YES I CAN"


level 25
797,458 SparkPoints
AJINBC's Photo AJINBC Posts: 1,761
9/22/15 10:51 P

My SparkPage
Send Private Message
Reply
ergo

"If you don't want to end up where you are headed, change direction"



 Pounds lost: 35.0 
0
14
28
42
56
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/22/15 10:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
master

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
QUENNEVILLE's Photo QUENNEVILLE Posts: 14,431
9/22/15 8:22 P

My SparkPage
Send Private Message
Reply
lymphoma

MaryBeth from Ontario
Eastern Time Zone


 current weight: 211.0 
220
208.75
197.5
186.25
175
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/22/15 3:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
espeically

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
GLORYB83's Photo GLORYB83 Posts: 70,140
9/22/15 1:33 P

My SparkPage
Send Private Message
Reply
owes

~ Gloria ~
SouthWestern Ontario, Canada

I am grounded. I am strong. I am enough.


 Pounds lost: 6.0 
0
5.5
11
16.5
22
PWILLOW1's Photo PWILLOW1 Posts: 32,361
9/22/15 1:02 P

My SparkPage
Send Private Message
Reply
YELLOW

"YES I CAN"


level 25
797,458 SparkPoints
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/22/15 9:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
dye

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
PWILLOW1's Photo PWILLOW1 Posts: 32,361
9/22/15 8:14 A

My SparkPage
Send Private Message
Reply
ALREADY

"YES I CAN"


level 25
797,458 SparkPoints
QUENNEVILLE's Photo QUENNEVILLE Posts: 14,431
9/21/15 9:49 P

My SparkPage
Send Private Message
Reply
several

MaryBeth from Ontario
Eastern Time Zone


 current weight: 211.0 
220
208.75
197.5
186.25
175
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/21/15 8:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
penthouse

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
PWILLOW1's Photo PWILLOW1 Posts: 32,361
9/21/15 11:36 A

My SparkPage
Send Private Message
Reply
TYPE

"YES I CAN"


level 25
797,458 SparkPoints
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/20/15 9:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
almighty

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
QUENNEVILLE's Photo QUENNEVILLE Posts: 14,431
9/20/15 7:36 P

My SparkPage
Send Private Message
Reply
general

MaryBeth from Ontario
Eastern Time Zone


 current weight: 211.0 
220
208.75
197.5
186.25
175
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/20/15 7:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
usage

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775
PWILLOW1's Photo PWILLOW1 Posts: 32,361
9/20/15 2:37 P

My SparkPage
Send Private Message
Reply
generoUS

"YES I CAN"


level 25
797,458 SparkPoints
L*I*T*A*'s Photo L*I*T*A* Posts: 235,971
9/20/15 11:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
Onstage

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,520
0
943.75
1887.5
2831.25
3775

Report Innappropriate Post

Other Calling all Canadians FUN AND GAMES Posts

Topics:
Last Post:
9/21/2020 2:07:02 PM
7/20/2020 11:17:38 PM
9/7/2019 8:42:32 PM
9/7/2019 8:38:48 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=194x523x62149992

Review our Community Guidelines