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BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,442
2/15/18 4:11 P

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I'm looking to be 18lbs light but I got to eat smart and workout even smarter. Even though I don't look 181 because I'm tall I can see & feel it.

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,442
2/15/18 4:10 P

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Where do you want to be at by the end of Spring or Summer do you have a challenge/goal set for yourself?

Please let each other know here so we can continue to support each other. This is what spreading the spark is all about!

God bless & we can do it!

Dee

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
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