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KAYWEB555's Photo KAYWEB555 SparkPoints: (0)
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12/1/11 12:15 P

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Here it is for today any way ! Three long hours of raking up those leaves on the ground and bagging them up !

"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


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JURI62's Photo JURI62 SparkPoints: (0)
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12/1/11 5:48 A

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Lets get rid of the arm jiggle!

Do upper body excercises concentrating on arms(think biceps, triceps)
3 sets of 10 reps 3x/week
Post exercises here!
emoticon emoticon emoticon

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


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