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KAYWEB555's Photo KAYWEB555 SparkPoints: (0)
Fitness Minutes: (94,237)
Posts: 6,056
9/23/12 10:02 A

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JSALERNO I knew that you would make it to the end and go over, but I'm very happy that I was able to do this challenge and get to the goal before the last day of the challenge !

Great Idea here Judy !!!!

"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 255.0 
285
263.75
242.5
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JSALERNO's Photo JSALERNO SparkPoints: (0)
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Posts: 5,272
9/23/12 6:29 A

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ALREADY OVER 2200

Nascar fans.




Total SparkPoints: 0
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99
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JURI62's Photo JURI62 SparkPoints: (0)
Fitness Minutes: (43,779)
Posts: 10,691
9/9/12 5:28 P

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9/1- 60
9/2- 45
9/3-0(I generally take Mondays off)
9/4-10
9/5-10
9/6-10
9/7-30
9/8-30
9/9-30
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30
I'm working toward 900-30/day




Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 Pounds lost: 0.0 
0
4.5
9
13.5
18
JSALERNO's Photo JSALERNO SparkPoints: (0)
Fitness Minutes: (77,919)
Posts: 5,272
9/9/12 5:46 A

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I'LL TRY 1800 MINUTES
9/1- 80
9/2- 120
9/3- 120
9/4- 90
9/5- 60
9/6- 80
9/7- 120
9/8- 140
9/9- 120
9/10- 120
9/11- 130
9/12- 130
9/13- 130
9/14- 115
9/15 - 120
9/16 - 120
9/17 - 30
9/18 - 60
9/19 - 40
9/20 - 50
9/21 - 60
9/22 - 90
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30


Edited by: JSALERNO at: 9/23/2012 (05:26)
Nascar fans.




Total SparkPoints: 0
0
24
49
74
99
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JURI62's Photo JURI62 SparkPoints: (0)
Fitness Minutes: (43,779)
Posts: 10,691
9/2/12 11:25 P

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9/1- 60
9/2- 45
9/3
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30
I'm working toward 900-30/day


Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 Pounds lost: 0.0 
0
4.5
9
13.5
18
KAYWEB555's Photo KAYWEB555 SparkPoints: (0)
Fitness Minutes: (94,237)
Posts: 6,056
9/2/12 11:20 A

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I'm Game, shooting for 1800 for the Month !!! That 60mins/day !
9/1 60
9/2 60
9/3 90
9/4 90
9/5 60
9/6 75
9/7 90
9/8 75
9/9 60
9/10 240
9/11 60
9/12 60
9/13 60
9/14 60
9/15 90
9/16 75
9/17 60
9/18 90
9/19 60
9/20 180
9/21 180
9/22 60
9/23 60 This day should put me over my goal of 1800 !!!
9/24 240 here you go Judy total coming your way 250 now !
9/25 240
9/26 120
9/27 120
9/28 60
9/29 60
9/30 60 Okay Judy total coming to you is 910 mins. This has been great !!!
emoticon

Edited by: KAYWEB555 at: 9/30/2012 (23:27)
"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 255.0 
285
263.75
242.5
221.25
200
JSALERNO's Photo JSALERNO SparkPoints: (0)
Fitness Minutes: (77,919)
Posts: 5,272
9/2/12 6:16 A

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I'LL TRY 1800 MINUTES
9/1- 80
9/2- 120
9/3- 120
9/4- 90
9/5- 60
9/6- 80
9/7- 120
9/8- 140
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30


Edited by: JSALERNO at: 9/8/2012 (12:17)
Nascar fans.




Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
JURI62's Photo JURI62 SparkPoints: (0)
Fitness Minutes: (43,779)
Posts: 10,691
9/1/12 11:42 A

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30 days 'hath' September + 30 minutes exercise per day = 900 fitness minutes

30 days 'hath' September + 45 minutes exercise per day = 1350 fitness minutes

30 days 'hath' September + 60 minutes exercise per day = 1800 fitness minutes


Choose one of these options, post your progress here.
emoticon emoticon emoticon

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 Pounds lost: 0.0 
0
4.5
9
13.5
18
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