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TAMMYAND's Photo TAMMYAND Posts: 20,985
7/30/15 9:06 P

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An orange is another good portable snack...just make sure your timing is correct....by 2 pm if you go to bed at 10 pm.

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 20,985
4/6/15 3:39 P

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Chick-Fil-A (at least the one near our home) now carries grilled (not breaded) chicken strips. They are somewhat high in sodium but otherwise a very compliant option when faced with drive-through challenges. They are not cheap....but we are worth it! And best of all they are delicious and filling.

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 20,985
4/5/15 6:59 P

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I keep a couple green tea bags in my purse. So that I can just add hot water if I am at a friend's house and I am tempted to stray. Sometimes just knowing that the green tea is there if I need it is enough to help me stay on track.

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 20,985
4/4/15 10:16 P

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Low fat string cheese is a good portable and relatively compliant food when on the run....I also "smuggle" it into movie theatres! emoticon

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DAVIS414's Photo DAVIS414 SparkPoints: (21,378)
Fitness Minutes: (46,365)
Posts: 199
4/4/15 5:12 P

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Microwave turkey bacon, toss in zip lock and you are ready for any movie, ballgame or concert.....yes easy to smuggle!

All things are possible...maybe not easy...but possible and worthwhile!!! I believe in ME!
Football season! I'm a serious Green Bay Packer fan! Maybe I can get most of the way down the field before a Super Bowl!
D4 North Carolina



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DAVIS414's Photo DAVIS414 SparkPoints: (21,378)
Fitness Minutes: (46,365)
Posts: 199
4/3/15 2:51 P

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Dining out: twist to vinegar and oil. I ask for red wine vinegar in a small bowl. I then add Splenda and pepper. Good for the sweet & sour taste.

All things are possible...maybe not easy...but possible and worthwhile!!! I believe in ME!
Football season! I'm a serious Green Bay Packer fan! Maybe I can get most of the way down the field before a Super Bowl!
D4 North Carolina



 Pounds lost: 0.0 
0
6.525
13.05
19.575
26.1
TAMMYAND's Photo TAMMYAND Posts: 20,985
4/3/15 12:25 P

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I keep a can of natural almonds in my car at all times and a bottle of water as well. I have a few almonds if I feel hungry while away from home. It keeps me away from fast food drive thru windows!

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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