SP Premium
Walking Guide
Group photo
Author:
CD1945721 Posts: 4,515
7/9/11 9:39 P

Send Private Message
Reply
piper to riper

BUTEAFULL's Photo BUTEAFULL Posts: 202,174
6/25/11 10:14 P

My SparkPage
Send Private Message
Reply
paper to piper

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
6/24/11 11:57 P

My SparkPage
Send Private Message
Reply
drape - paper

0.0 Inches Lost
0
2.5
5
7.5
10
CD1945721 Posts: 4,515
6/24/11 10:56 P

Send Private Message
Reply
grape to drape

BUTEAFULL's Photo BUTEAFULL Posts: 202,174
6/21/11 11:44 P

My SparkPage
Send Private Message
Reply
pages to grape

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
6/21/11 12:53 A

My SparkPage
Send Private Message
Reply
gages - pages

0.0 Inches Lost
0
2.5
5
7.5
10
CD1945721 Posts: 4,515
6/20/11 10:28 P

Send Private Message
Reply
stage to gages

OKANOG's Photo OKANOG Posts: 7,117
6/20/11 6:52 P

My SparkPage
Send Private Message
Reply
OOOPS! Musta still had my head on a pillow!
stags - stage

Edited by: OKANOG at: 6/20/2011 (18:54)
0.0 Inches Lost
0
2.5
5
7.5
10
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
6/20/11 1:18 P

My SparkPage
Send Private Message
Reply
OKANOG that was 2 letters
shags to stags

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
6/20/11 12:25 A

My SparkPage
Send Private Message
Reply
shags - chugs

Edited by: OKANOG at: 6/20/2011 (00:27)
0.0 Inches Lost
0
2.5
5
7.5
10
CD1945721 Posts: 4,515
6/19/11 9:28 P

Send Private Message
Reply
grabs to shags

BUTEAFULL's Photo BUTEAFULL Posts: 202,174
6/19/11 1:17 P

My SparkPage
Send Private Message
Reply
drabs to grabs

 current weight: 205.0 
205
186.25
167.5
148.75
130
CD1945721 Posts: 4,515
6/18/11 10:15 P

Send Private Message
Reply
brand to drabs

BUTEAFULL's Photo BUTEAFULL Posts: 202,174
6/18/11 3:04 P

My SparkPage
Send Private Message
Reply
bland to brand

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
6/17/11 9:38 A

My SparkPage
Send Private Message
Reply
blade - bland


0.0 Inches Lost
0
2.5
5
7.5
10
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
6/17/11 2:28 A

My SparkPage
Send Private Message
Reply
blame to blade

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
6/16/11 10:28 P

My SparkPage
Send Private Message
Reply
flame - blame

0.0 Inches Lost
0
2.5
5
7.5
10
CD1945721 Posts: 4,515
6/16/11 10:24 P

Send Private Message
Reply
flume to flame

OKANOG's Photo OKANOG Posts: 7,117
6/16/11 10:14 P

My SparkPage
Send Private Message
Reply
plume - flume

0.0 Inches Lost
0
2.5
5
7.5
10
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
6/15/11 5:53 P

My SparkPage
Send Private Message
Reply
plump to plume

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
6/15/11 12:50 P

My SparkPage
Send Private Message
Reply
slump - plump

0.0 Inches Lost
0
2.5
5
7.5
10
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
6/14/11 1:51 A

My SparkPage
Send Private Message
Reply
slurp to slump

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
6/12/11 2:45 A

My SparkPage
Send Private Message
Reply
hurls - slurp

0.0 Inches Lost
0
2.5
5
7.5
10
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
6/9/11 1:11 A

My SparkPage
Send Private Message
Reply
hurts to hurls

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
6/8/11 11:11 P

My SparkPage
Send Private Message
Reply
shirt - hurts


0.0 Inches Lost
0
2.5
5
7.5
10
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
6/8/11 10:51 P

My SparkPage
Send Private Message
Reply
skirt to shirt

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
6/7/11 7:55 P

My SparkPage
Send Private Message
Reply
skort - skirt

0.0 Inches Lost
0
2.5
5
7.5
10
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
6/7/11 2:00 A

My SparkPage
Send Private Message
Reply
sport to skort

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
6/7/11 1:20 A

My SparkPage
Send Private Message
Reply
spots - sport

0.0 Inches Lost
0
2.5
5
7.5
10
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
6/6/11 11:49 P

My SparkPage
Send Private Message
Reply
spits to spots

 current weight: 205.0 
205
186.25
167.5
148.75
130
CD1945721 Posts: 4,515
6/6/11 2:38 P

Send Private Message
Reply
pints to spits

OKANOG's Photo OKANOG Posts: 7,117
6/3/11 2:31 A

My SparkPage
Send Private Message
Reply
pinks - pints

0.0 Inches Lost
0
2.5
5
7.5
10
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
6/2/11 10:16 P

My SparkPage
Send Private Message
Reply
spunk to pinks

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
5/31/11 12:45 P

My SparkPage
Send Private Message
Reply
spank -spunk

0.0 Inches Lost
0
2.5
5
7.5
10
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
5/27/11 8:38 P

My SparkPage
Send Private Message
Reply
speak to spank

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
5/26/11 1:41 A

My SparkPage
Send Private Message
Reply
pares - speak

0.0 Inches Lost
0
2.5
5
7.5
10
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
5/25/11 12:19 P

My SparkPage
Send Private Message
Reply
pales to pares

 current weight: 205.0 
205
186.25
167.5
148.75
130
SLIMCHANCE5's Photo SLIMCHANCE5 Posts: 2,691
5/25/11 11:30 A

My SparkPage
Send Private Message
Reply
sleep to pales

"To bring anything into your life, imagine that it's already there"
Richard Bach

I try to be mindful of all of the beautiful things that God sends my way - sunrise, sunsets, birds, bunnies, flowers, friends and strangers and family!

'Life isn't about how to survive the storm,
But how to dance in the rain.'

'Friends are angels who lift us to our feet when our wings have trouble remembering how to fly.'
•*´¨ ) ¸.•*¨) -:¦:-♥
(¸.•´(¸ ;.•Shirley•*¨)
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
5/25/11 12:01 A

My SparkPage
Send Private Message
Reply
steep to sleep

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
5/24/11 11:09 P

My SparkPage
Send Private Message
Reply
beets - steep


0.0 Inches Lost
0
2.5
5
7.5
10
SLIMCHANCE5's Photo SLIMCHANCE5 Posts: 2,691
5/24/11 11:47 A

My SparkPage
Send Private Message
Reply
steel - beets

"To bring anything into your life, imagine that it's already there"
Richard Bach

I try to be mindful of all of the beautiful things that God sends my way - sunrise, sunsets, birds, bunnies, flowers, friends and strangers and family!

'Life isn't about how to survive the storm,
But how to dance in the rain.'

'Friends are angels who lift us to our feet when our wings have trouble remembering how to fly.'
•*´¨ ) ¸.•*¨) -:¦:-♥
(¸.•´(¸ ;.•Shirley•*¨)
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
5/24/11 3:05 A

My SparkPage
Send Private Message
Reply
steel

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
5/24/11 12:39 A

My SparkPage
Send Private Message
Reply
stall - stale

0.0 Inches Lost
0
2.5
5
7.5
10
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
5/23/11 10:45 P

My SparkPage
Send Private Message
Reply
blast to stall

 current weight: 205.0 
205
186.25
167.5
148.75
130
BELLA8881's Photo BELLA8881 SparkPoints: (0)
Fitness Minutes: (12,126)
Posts: 347
5/23/11 9:27 P

My SparkPage
Send Private Message
Reply
Least to Blast

Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."



 current weight: 182.0 
185
176.25
167.5
158.75
150
OKANOG's Photo OKANOG Posts: 7,117
5/23/11 6:25 A

My SparkPage
Send Private Message
Reply
LEAST TO BEAST

0.0 Inches Lost
0
2.5
5
7.5
10
BELLA8881's Photo BELLA8881 SparkPoints: (0)
Fitness Minutes: (12,126)
Posts: 347
5/22/11 1:50 P

My SparkPage
Send Private Message
Reply
lease to least

Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."



 current weight: 182.0 
185
176.25
167.5
158.75
150
OKANOG's Photo OKANOG Posts: 7,117
5/22/11 12:32 P

My SparkPage
Send Private Message
Reply
aisle - least


0.0 Inches Lost
0
2.5
5
7.5
10
SLIMCHANCE5's Photo SLIMCHANCE5 Posts: 2,691
5/22/11 11:26 A

My SparkPage
Send Private Message
Reply
mails to aisle

Edited by: SLIMCHANCE5 at: 5/22/2011 (11:27)
"To bring anything into your life, imagine that it's already there"
Richard Bach

I try to be mindful of all of the beautiful things that God sends my way - sunrise, sunsets, birds, bunnies, flowers, friends and strangers and family!

'Life isn't about how to survive the storm,
But how to dance in the rain.'

'Friends are angels who lift us to our feet when our wings have trouble remembering how to fly.'
•*´¨ ) ¸.•*¨) -:¦:-♥
(¸.•´(¸ ;.•Shirley•*¨)
OKANOG's Photo OKANOG Posts: 7,117
5/22/11 2:19 A

My SparkPage
Send Private Message
Reply
small - mails

0.0 Inches Lost
0
2.5
5
7.5
10
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
5/22/11 1:26 A

My SparkPage
Send Private Message
Reply
lamps to small

 current weight: 205.0 
205
186.25
167.5
148.75
130
BELLA8881's Photo BELLA8881 SparkPoints: (0)
Fitness Minutes: (12,126)
Posts: 347
5/20/11 6:37 P

My SparkPage
Send Private Message
Reply
halls to lamps

Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."



 current weight: 182.0 
185
176.25
167.5
158.75
150
OKANOG's Photo OKANOG Posts: 7,117
5/20/11 2:14 A

My SparkPage
Send Private Message
Reply
malls - lamps

Edited by: OKANOG at: 5/20/2011 (02:18)
0.0 Inches Lost
0
2.5
5
7.5
10
CD1945721 Posts: 4,515
5/19/11 3:24 P

Send Private Message
Reply
calls to malls

BUTEAFULL's Photo BUTEAFULL Posts: 202,174
5/19/11 12:11 P

My SparkPage
Send Private Message
Reply
stall to calls

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
5/19/11 1:18 A

My SparkPage
Send Private Message
Reply
balls - stall

0.0 Inches Lost
0
2.5
5
7.5
10
BELLA8881's Photo BELLA8881 SparkPoints: (0)
Fitness Minutes: (12,126)
Posts: 347
5/18/11 11:15 P

My SparkPage
Send Private Message
Reply
mable - balls

Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."



 current weight: 182.0 
185
176.25
167.5
158.75
150
CD1945721 Posts: 4,515
5/18/11 9:02 P

Send Private Message
Reply
lable to balls

BUTEAFULL's Photo BUTEAFULL Posts: 202,174
5/18/11 6:25 P

My SparkPage
Send Private Message
Reply
table to lable

 current weight: 205.0 
205
186.25
167.5
148.75
130
OZARKMARY's Photo OZARKMARY Posts: 8,666
5/17/11 7:13 P

My SparkPage
Send Private Message
Reply


sable - table

 current weight: 193.0 
245
227.5
210
192.5
175
OKANOG's Photo OKANOG Posts: 7,117
5/17/11 1:03 P

My SparkPage
Send Private Message
Reply
slate - sable

0.0 Inches Lost
0
2.5
5
7.5
10
CD1945721 Posts: 4,515
5/16/11 10:32 P

Send Private Message
Reply
state to slate

Edited by: CD1945721 at: 5/16/2011 (22:33)
OKANOG's Photo OKANOG Posts: 7,117
5/16/11 9:14 P

My SparkPage
Send Private Message
Reply
leaps - slate

0.0 Inches Lost
0
2.5
5
7.5
10
OZARKMARY's Photo OZARKMARY Posts: 8,666
5/16/11 8:21 P

My SparkPage
Send Private Message
Reply


sleep - leaps

 current weight: 193.0 
245
227.5
210
192.5
175
GLASSYJEN Posts: 2,006
5/16/11 5:02 P

My SparkPage
Send Private Message
Reply
feels to sleep

 current weight: 267.0 
267
230.25
193.5
156.75
120
OKANOG's Photo OKANOG Posts: 7,117
5/16/11 12:05 P

My SparkPage
Send Private Message
Reply
fleet - feels

0.0 Inches Lost
0
2.5
5
7.5
10
DOGSTARDADDY's Photo DOGSTARDADDY Posts: 6,250
5/16/11 11:44 A

My SparkPage
Send Private Message
Reply
sleet to fleet




"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


 current weight: 184.0 
195
190
185
180
175
OZARKMARY's Photo OZARKMARY Posts: 8,666
5/16/11 9:07 A

My SparkPage
Send Private Message
Reply


sheet to sleet

 current weight: 193.0 
245
227.5
210
192.5
175
BELLA8881's Photo BELLA8881 SparkPoints: (0)
Fitness Minutes: (12,126)
Posts: 347
5/15/11 11:38 P

My SparkPage
Send Private Message
Reply
sheer to sheet

Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."



 current weight: 182.0 
185
176.25
167.5
158.75
150
GLASSYJEN Posts: 2,006
5/15/11 7:41 P

My SparkPage
Send Private Message
Reply
sneer to sheer

 current weight: 267.0 
267
230.25
193.5
156.75
120
BELLA8881's Photo BELLA8881 SparkPoints: (0)
Fitness Minutes: (12,126)
Posts: 347
5/15/11 7:07 P

My SparkPage
Send Private Message
Reply
speed to sneer

Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."



 current weight: 182.0 
185
176.25
167.5
158.75
150
GLASSYJEN Posts: 2,006
5/15/11 6:07 P

My SparkPage
Send Private Message
Reply
speed to sneed

 current weight: 267.0 
267
230.25
193.5
156.75
120
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
5/15/11 3:41 P

My SparkPage
Send Private Message
Reply
sleep to speed

 current weight: 205.0 
205
186.25
167.5
148.75
130
OKANOG's Photo OKANOG Posts: 7,117
5/15/11 1:25 P

My SparkPage
Send Private Message
Reply
steep - sleep

0.0 Inches Lost
0
2.5
5
7.5
10
CD1945721 Posts: 4,515
5/15/11 12:34 P

Send Private Message
Reply
trees to steep

SLIMCHANCE5's Photo SLIMCHANCE5 Posts: 2,691
5/15/11 11:47 A

My SparkPage
Send Private Message
Reply
steer to trees

"To bring anything into your life, imagine that it's already there"
Richard Bach

I try to be mindful of all of the beautiful things that God sends my way - sunrise, sunsets, birds, bunnies, flowers, friends and strangers and family!

'Life isn't about how to survive the storm,
But how to dance in the rain.'

'Friends are angels who lift us to our feet when our wings have trouble remembering how to fly.'
•*´¨ ) ¸.•*¨) -:¦:-♥
(¸.•´(¸ ;.•Shirley•*¨)
BELLA8881's Photo BELLA8881 SparkPoints: (0)
Fitness Minutes: (12,126)
Posts: 347
5/15/11 9:19 A

My SparkPage
Send Private Message
Reply
steep - steer

Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."



 current weight: 182.0 
185
176.25
167.5
158.75
150
OZARKMARY's Photo OZARKMARY Posts: 8,666
5/15/11 7:03 A

My SparkPage
Send Private Message
Reply


steep - steel

 current weight: 193.0 
245
227.5
210
192.5
175
OKANOG's Photo OKANOG Posts: 7,117
5/14/11 7:45 P

My SparkPage
Send Private Message
Reply
sheep - steep

0.0 Inches Lost
0
2.5
5
7.5
10
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
5/14/11 10:19 A

My SparkPage
Send Private Message
Reply
sleep to sheep

 current weight: 205.0 
205
186.25
167.5
148.75
130
QUILTINGBUDDY's Photo QUILTINGBUDDY Posts: 1,274
5/14/11 10:12 A

My SparkPage
Send Private Message
Reply
leers to sleep

~~Karla~~

The Lord bless you and keep you,
The Lord make His face to shine upon you and be gracious to you,
The Lord lift His countenance upon you and give you peace. Num 6:24-26
CD7023171 SparkPoints: (0)
Fitness Minutes: (95,543)
Posts: 9,900
5/14/11 10:02 A

Reply
sleet to leers

LECATES's Photo LECATES SparkPoints: (380,453)
Fitness Minutes: (170,822)
Posts: 64,260
5/14/11 5:25 A

My SparkPage
Send Private Message
Reply
sheet to sleet

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 239.0 
272
247.75
223.5
199.25
175
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
5/14/11 1:58 A

My SparkPage
Send Private Message
Reply
sheer to sheet

 current weight: 205.0 
205
186.25
167.5
148.75
130
JP5214's Photo JP5214 Posts: 1,031
5/14/11 1:16 A

My SparkPage
Send Private Message
Reply
shear to sheer

Life is short! Break the rules! Forgive quickly! Love truly, Laugh uncontrollably.. And never regret anything that made you smile The best things in life are free.

Women are angels, when someone one bends or breaks their wings, they simply continue fly -- on a broomstick -- because they are flexible.


 Pounds lost: 75.1 
0
25
50
75
100
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
5/13/11 11:39 P

My SparkPage
Send Private Message
Reply
tears to shear

 current weight: 205.0 
205
186.25
167.5
148.75
130
GLASSYJEN Posts: 2,006
5/13/11 6:18 P

My SparkPage
Send Private Message
Reply
teams to tears


 current weight: 267.0 
267
230.25
193.5
156.75
120
CTUPTON's Photo CTUPTON SparkPoints: (206,927)
Fitness Minutes: (39,950)
Posts: 16,067
5/13/11 5:22 P

My SparkPage
Send Private Message
Reply
seams to teams

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 23.0 
0
7.5
15
22.5
30
GLASSYJEN Posts: 2,006
5/13/11 3:53 P

My SparkPage
Send Private Message
Reply
steam - seams

 current weight: 267.0 
267
230.25
193.5
156.75
120
BUTEAFULL's Photo BUTEAFULL Posts: 202,174
5/13/11 1:11 P

My SparkPage
Send Private Message
Reply
err um ah that's not 5 letters sorry to say DOGSTARDADDY

 current weight: 205.0 
205
186.25
167.5
148.75
130
DOGSTARDADDY's Photo DOGSTARDADDY Posts: 6,250
5/13/11 12:15 P

My SparkPage
Send Private Message
Reply
steaM - Manx





"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


 current weight: 184.0 
195
190
185
180
175
LECATES's Photo LECATES SparkPoints: (380,453)
Fitness Minutes: (170,822)
Posts: 64,260
5/13/11 12:07 P

My SparkPage
Send Private Message
Reply
steal---steam

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 239.0 
272
247.75
223.5
199.25
175
OKANOG's Photo OKANOG Posts: 7,117
5/13/11 10:13 A

My SparkPage
Send Private Message
Reply
elate - steal

0.0 Inches Lost
0
2.5
5
7.5
10
CD7023171 SparkPoints: (0)
Fitness Minutes: (95,543)
Posts: 9,900
5/13/11 9:08 A

Reply
slate to elate

OKANOG's Photo OKANOG Posts: 7,117
5/12/11 10:47 P

My SparkPage
Send Private Message
Reply
Last post was by
BUTEAFUL - leaks to slate

0.0 Inches Lost
0
2.5
5
7.5
10
Page: 1 of (1)   1

Report Innappropriate Post

Other Home & Garden & DIY - On A Budget DIY Yard and Garden Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19826x10178x41792771

Review our Community Guidelines